Grounded Chiropractic

12/17/2025

If you have an appointment Friday, please note this closure.

UPDATE: This closure will continue into Saturday, December 20th and will be reopened at 8:00 a.m.

The north side of Acme Rd. will be closed on December 18 starting at 7 a.m. and will be reopened on December 19 at 8:00 a.m.

12/09/2025

December at Grounded means gingerbread decor…and now gingerbread t-shirts! 🩷(We couldn’t resist the pun. You understand.)

Every patient with an appointment this month will receive a “Have you tried icing it?” tee as a small Christmas gift from us to you.

There are plenty of shirts and sizes to go around, so don’t forget to snag one from the basket at your next visit!

11/27/2025

Happy Thanksgiving, everyone! Wishing you a day full of good food, sweet company, and calm nervous systems all around. 🧡

A quick reminder: The office will be closed tomorrow (Friday) for the holiday, but we’ll be back to our regular schedule next week.

10/31/2025

And just like that, our anniversary month has officially come to a close!

Congratulations to our prize winners! 🎉 🏆

Prize #1: Theragun - Tina Newman
Prize #2: Wellness Basket - Kora Ackland
Prize #3: Recovery Basket - Marcy Reeves
Prize #4: Grounded Swag Basket - Leslie Wellman

Thank you again for showing up, engaging, and supporting this little office through year one. We’re so grateful for this community. 💚

10/27/2025

Prize #3 Reveal 🎉

This week’s giveaway feature is a Recovery Basket packed with tools to help you move, stretch, and decompress.

Inside you’ll find a stainless steel muscle scraper, a JBL Go 3 portable Bluetooth speaker, a 5-in-1 foam roller set, and silicone magnetic fidget balls! Everything you need for a solid recovery day or a little stress relief between adjustments.

And since we’re already on a roll… Prize #4 is a Grounded Chiropractic swag bundle with a sweatshirt, tumbler, and a few other favorites from the office. We don’t have the photos ready yet, but we couldn’t wait any longer to share!

Don’t forget you can still earn entries by:
⭐ Leaving a Google or Facebook review
⭐ Referring a friend (make sure they mention your name)
⭐ Answering any of this month’s trivia questions

Winners will be announced this Friday the 31st!

10/25/2025

Back again with another round of anniversary trivia!

If you have come in for an adjustment lately, you’ve probably caught us humming along to the background music. 🎶

There’s a playlist (or two) that has pretty much become the Grounded soundtrack at this point.

👉 What is the name of Rya and Loren’s favorite Spotify playlist to have on repeat?

There’s more than one right answer! Drop your guess in the comments! Every comment = 1 giveaway entry!

P.S. If you would like one of these skeleton sweatshirts for yourself, they are available for purchase! 💀

10/19/2025

Prize Reveal #2 🎉

Next up in the anniversary giveaway lineup — a Wellness Basket packed with a few things to help you feel your best this season!

This basket includes a mix of Earthley Wellness and Boiron favorites that Dr. Rya keeps stocked on the shelves. It also comes with a gift card for a therapeutic massage with Soulful Serenity by Rae who practices right here in the Grounded office!

If you’ve been meaning to give your body a little extra care, this basket covers all the bases.

You can keep earning entries through October 31 by:
⭐ Leaving a Google or Facebook review
⭐ Referring a friend (have them mention your name)
⭐ Answering any of the trivia questions we post this month

10/16/2025

It’s time for another round of anniversary trivia! 💚

Before chiropractic school, Dr. Rya worked in a setting that might surprise you.

👉 What kind of business did she work at for her very first job?

Drop your guess in the comments!
Reminder: Every comment = 1 giveaway entry

We’ll reveal the answer tomorrow!

10/12/2025

Prize #1 Reveal 🎉

Kicking off the anniversary giveaway prize announcements with an item a lot of you will recognize — the TheraGun Relief.

It’s the bigger version of the mini Dr. Rya keeps in the office to work through stubborn muscle tension. We can’t tell you how many times someone’s said, “Okay… where do I get one of these?” So, here’s your chance to win it!

Just a reminder, you can earn entries into the giveaway all month by:
⭐ Leaving a Google or Facebook review
⭐ Referring a friend (just have them mention your name)
⭐ Answering any of the trivia questions we post

Each one counts as a separate entry. Winners will be announced October 31, and more prize reveals are coming soon.

10/10/2025

If you’ve been around here for a while, you probably know about Dr. Rya and her very committed relationship with Starbucks. ☕

So we thought it was only fitting to kick off our first anniversary trivia with a caffeine-themed question:

👉How many Starbucks coffees do you think she’s had over the past year at Grounded? (She checked her receipts to get the exact number, and it’s impressive!)

Drop your guess in the comments!
Every comment = 1 giveaway entry!

We’ll share the real number in our stories in the next few days, so keep an eye out to see how close your guess was!

And don’t miss it…we’re also revealing the first prize this weekend! 💚