Julianne Clark Aprn-Cnp Pediatrics

12/11/2025

🌿 Winter Skin + Immune Tips for Kids (and a Schedule Update!) ❄️
As the weather gets colder, I’m seeing more little ones coming in with hives, itchy skin, and seasonal flare-ups. Winter is a common time for the immune system and skin to get a little “reactive,” but there are natural tools that can help support your child from the inside out.
✨ Favorite Functional Support for Hives in Kids: D-Hist Jr
D-Hist Jr is a gentle, kid-friendly supplement that supports healthy histamine levels. It works by using natural ingredients like quercetin, bromelain, stinging nettle, and NAC to help calm histamine release, support the immune system, and reduce that itchy, uncomfortable response. I carry this in the office and it's available on my Fullscript account at https://us.fullscript.com/welcome/julianneclark
✨ Gut Health Matters
About 70% of the immune system sits in the gut, so if a child is experiencing hives, eczema, or frequent seasonal triggers, we often look at gut balance. Supporting digestion, adding fiber, and using the right probiotics can help reduce inflammation and strengthen the immune foundation—especially in winter.
✨ Don’t Forget Omega-3s
Adding a high-quality omega-3 can help reduce inflammation, support skin barrier health, and calm overactive immune responses. Many kiddos with dry skin, eczema, or hives do really well with consistent omega-3 support.
🗓 Schedule Update
I will be out of the office next Wednesday through Friday, but my team and I are happy to help with supplement questions, refills, or scheduling while I’m away!
If your child struggles with hives, eczema, or winter skin flares, we can create a functional plan that supports the root cause. 💛

12/07/2025

🩷🩷

We did in clinic signups to serve our kiddos. However Santa has agreed to increase his time for the community. So call our front desk and get a time. We have 10 slots left.

11/29/2025

🛍️✨ It’s Small Business Saturday!
A big thank you to all the amazing families who trust me with your children’s care — you make our community so special! 💛 Today, let’s show some love to our local shops: grab a treat, find a gift, or just explore your neighborhood gems. Supporting small businesses means supporting our community! 🌟
Drop your favorite local shop in the comments — I’d love to hear where you’re shopping today! 🛒❤️

11/28/2025

It’s Black Friday - officially time to shop supplements, thanks to the my Whole for the Holidays Sale at Fullscript!
Shop now at my fullscript store for low prices on high-quality supplements, so you can share wellness with your friends and family… or gift it to yourself❤️

https://us.fullscript.com/welcome/julianneclark

11/27/2025

🦃 Happy Thanksgiving from my family to yours! I’m so grateful for all the wonderful families who entrust me with your children’s care. Wishing you a holiday filled with joy, laughter, and plenty of delicious food! 🍂❤️

11/26/2025

Get ready for 5 full days of Black Friday savings with my Whole for the Holidays Sale at Fullscript, 11/28 - 12/2.

Sign up for my store today so you won’t miss exclusive savings on high-quality supplements from brands you know and trust.
Here's the link!
https://us.fullscript.com/welcome/julianneclark

11/25/2025

🤒 “Why does my child keep getting sick?” Let’s break it down.
If you feel like your child has been sick non-stop this season… you’re not alone. Kids get sick much more often than adults — and what’s actually “normal” might surprise you.
🌿 What’s normal?
Infants & toddlers: 8–12 viral illnesses per year
Preschoolers: 6–10 per year
School-age kids: 4–8 per year
Their immune systems are learning, and every exposure builds protection.
🍬 How sugar plays a role
High sugar intake (juice, treats, holiday snacks) can temporarily suppress the immune system, making it harder for kids to fight off viruses. Even one sugary drink can affect immune cells for hours.
🌱 What you can do:
Prioritize whole foods + protein
Cut back on juice and sugary snacks
Ensure good sleep routines
Support the gut (70% of the immune system lives there!)
Handwashing + fresh air + movement
Immune-supportive supplements when appropriate
🔬 What about labs?
If a child is getting sick more often than expected, taking much longer to recover, or has unusually severe illnesses, sometimes labs are helpful to check for underlying immune, nutritional, or inflammatory issues. I can guide you through what’s appropriate for your child if needed.
⭐ Parent favorite: Virakid
For families wanting daily immune support during heavy illness seasons, Virakid is a gentle, kid-friendly option many parents love. Parents love the adult version, Viracid for themselves! I have both in stock at the clinic or you can find online here: https://us.fullscript.com/welcome/julianneclark

11/21/2025

🚨 The CDC quietly updated its language on autism and vaccines this week, noting that the statement “vaccines do not cause autism” is not evidence-based and cannot be stated with certainty. For those of us who have been asking hard questions for years, this shift is meaningful.

Two of my favorite quotes capture exactly how I approach scientific inquiry:
✨ “As the area of our knowledge grows, so does the perimeter of our ignorance.” — Neil deGrasse Tyson
✨ “The important thing is not to stop questioning.” — Albert Einstein

As a pediatric provider, I’ve been a questioner for a long time — not because I’m anti-anything, but because I believe parents deserve transparency, honest science, and informed choice.
Here’s what’s important to understand:
• We do not have decades of long-term, placebo-controlled studies comparing fully vaccinated and unvaccinated children — the gold standard of research.
• Much of what we “know” comes from studies, many of which compare one vaccine against another - not against a true inert placebo.
• Parents who have raised concerns have often been dismissed, but science only moves forward when we stay curious and open-minded.
This announcement isn’t about fear — it’s about making space for honest questions, deeper research, and better conversations between families and providers.
If you’re a parent sorting through this news, I’m here for open discussion, evidence-based guidance, and a judgment-free space to explore what’s best for your child. 💛

11/18/2025

💩 When Constipation Becomes a Problem
Occasional constipation happens — but when your child struggles regularly, it’s a sign something deeper may be going on.
Chronic constipation can be linked to:
🌿 Gut imbalances (too much “bad” bacteria or yeast)
🥛 Food sensitivities — especially to dairy or gluten
🧠 Nervous system stress or low magnesium levels
🍎 Low fiber and hydration
🧬 Thyroid or metabolic issues
Gentle, natural supports can make a big difference:
✅ Hydration + fiber from fruits and veggies
✅ Magnesium-rich foods (avocado, leafy greens, seeds)
✅ Regular movement and toilet routines
✅ Probiotics to support healthy gut motility
For kids with persistent constipation, functional testing can uncover the why — such as stool analysis for gut health, food sensitivity testing, or nutrient assessments.
Getting to the root cause helps the body work with you — not against you. 💚

11/15/2025

🖐👣 Hand, Foot & Mouth Is Making the Rounds
I'm seeing more hand, foot, and mouth disease (HFMD) cases right now — a common viral illness that spreads easily among young children.
👶 What to watch for:
• Fever and sore throat
• Tiny red spots that often appear on the palms of the hands, soles of the feet, around the mouth, and sometimes in the diaper area
• The spots usually start as small red dots, become raised, and then look peely or blister-like as they heal
• Some kids may only have a few spots, while others can be covered from head to toe
• Mouth sores may make eating or drinking uncomfortable
Most cases are mild and clear within a week, but comfort care helps:
💧 Keep kids well hydrated
🍎 Offer soft, cool foods
🧼 Wash hands and disinfect surfaces often — it’s very contagious!
If your child has trouble staying hydrated, a high fever lasting more than a few days, or seems unusually tired, contact your healthcare provider.

11/14/2025

🩷🩷

11/13/2025

🌿 Why Inflammation Matters for Kids
Did you know inflammation plays a role in many chronic issues kids face — like eczema, allergies, tummy troubles, ADHD, or frequent infections? A little inflammation is normal (it’s how the body protects itself), but when it stays turned on too long, it can throw the immune system, gut, and brain out of balance.
Here are a few simple ways to calm inflammation naturally:
✨ Add colorful fruits and veggies — especially berries and leafy greens.
✨ Include omega-3s — healthy fats that help cool inflammation. Most kids don’t get enough! Try wild-caught salmon, chia seeds, flax, or walnuts.
✨ Cut back on ultra-processed foods and sugary snacks.
✨ Encourage daily movement and good sleep — both are powerful inflammation-fighters.
✨ Support the gut with fiber-rich foods and probiotics.
Small changes really do add up — and can help your child’s body feel more balanced, focused, and resilient every day. 💚