Small Changes Big Shifts

Small Changes Big Shifts We create wellness programs focused on bringing your spirit, mind, and body into alignment & harmony. A healthy lifestyle can seem complicated and daunting.

Since 2013, Small Changes Big Shifts has been on a mission to help people discover how amazing their bodies were designed to feel every day. However, we learned that when broken down into small steps and nurtured along the way, it becomes less complicated. Everything we create and teach is rooted in small changes. We know from personal experience that added up over time, it’s the most successful and sustainable way to shift your life. Our holistic-centered programs and products bring awareness and create structured opportunities for people to establish health and harmony within their bodies, mind, and spirit.

04/05/2026

Sometimes life shows us purpose in unexpected ways. 💫

This week’s podcast explores how love and care extend beyond parenthood. From nieces to family traditions, our guest reflects on showing up for others and finding meaning in the roles we’re meant to play. ❤️

🎧Listen now and be inspired to embrace your own unique path of care and connection.

Kansas City… this is more than an event. This is a moment. ❤️This Saturday, join us at the Parade of Hearts 150 United E...
04/02/2026

Kansas City… this is more than an event. This is a moment. ❤️

This Saturday, join us at the Parade of Hearts 150 United Event as Dr. Michelle Robin and Bayleigh Soza step into their roles as Mayor and Deputy Mayor for this one-day immersive experience.

Our team will be hosting a riverfront-inspired neighborhood! A space to slow down, connect, and experience wellness in action.
Sift for crystal hearts, pause for a guided breathing moment, or leave a positive affirmation to share with the community.

For the first and only time, all 150 heart sculptures will be together. Bringing art, community, and connection to life inside a “city within a city.”

🗓 April 4 | 10 AM – 4 PM
📍 Overland Park Convention Center
🎟 Tickets required (see comments for link)

Come experience the heart of Kansas City with us and be sure to stop by and connect with our team.

04/01/2026

Today we celebrate our founder, Dr. Michelle Robin 🤍

The one who inspires our vision, leads our path, and keeps us on our toes in the very best way. A woman who truly practices what she preaches by living in alignment, showing up with intention, and constantly seeking growth not just for herself, but for every life she touches.

Her impact is felt in the quiet moments, the bold decisions, and the ripple effect she’s created through both the work at Your Wellness Connection and Small Changes Big Shifts. Because of her, so many are living more connected, more empowered, and more well.

Join us in celebrating her today and wishing her a very happy 60th birthday 🎉

Here’s to the next chapter and all the lives still to be transformed.

03/29/2026

60 Years of Life, Love & Lessons with Mike and Michelle Robin 💫

Last week we had part 1 with Mike, the twin brother of Dr. Michelle Robin. Join us this week to dive deeper in part 2 as they reflect on 60 years of life, love, and lessons, and how saying yes to yourself helps you show up fully for others. ❤️

🎧 Watch Part 2 and be inspired by a life lived with intention.

03/22/2026

Milestones give us a chance to pause and reflect on the people and experiences that shape our lives. 💫

Michelle Robin and her twin brother Mike Robin share stories of resilience, mentorship, and gratitude—reminding us that every season invites growth, purpose, and meaningful contribution. ❤️

🎧Listen now and reflect on your own journey.

03/15/2026

Small, intentional steps can lead to meaningful change. 💫

In this week’s podcast, Bailey and Dr. Robin share reflections on trusting your journey, honoring your energy, and choosing progress over perfection. A reminder that growth happens one step at a time. ❤️

🎧Listen now and be inspired.

Unlock the power of the Enneagram!🌟 Join us on Tuesday, March 31st with Mandy Shoemaker to explore how understanding per...
03/10/2026

Unlock the power of the Enneagram!🌟

Join us on Tuesday, March 31st with Mandy Shoemaker to explore how understanding personality types can improve communication, strengthen relationships, and boost collaboration, at work and in life. Don’t miss this chance to gain actionable insights you can use right away!

📅 Save your spot now! Link in the comments.

03/08/2026

Growth often begins when we pause, reflect, and trust something greater than ourselves. 💫

In this week’s podcast, Bayleigh Soza and Dr. Michelle Robin reflect on faith, curiosity, and the Psychospiritual side of well-being—reminding us that reflection can lead to deeper connection and resilience. ❤️

🎧Listen now and reflect on your own journey.

03/01/2026

Strength comes from listening to your body and trusting yourself. 💫

This week’s podcast features Lindsey Roy sharing her journey through serious health challenges and how faith, community, and gratitude helped her find balance and wellbeing. ❤️

🎧Listen now and be inspired by Lindsey’s story.

02/22/2026

Life can shift in a single moment—asking us to rebuild, reimagine, and rise again. 💫

In this week’s podcast, Lindsey Roy shares how life-altering challenges reshaped her motherhood, leadership, and sense of purpose. Her story is a powerful reminder that even in uncertainty, resilience, gratitude, and growth are possible. ❤️

🎧Listen now and be inspired by Lindsey’s journey!

02/15/2026

Our bodies are always communicating—we just have to learn how to listen. 💫

In this week’s podcast, Dr. Nab shares insights on tremors, brain health, and the powerful link between the gut and nervous system. This conversation reframes symptoms as signals and reminds us that small, informed choices can support long-term neurological health and vitality. 🧠✨

🎧Listen now and learn how to better support your brain health.

Happy Birthday to Bayleigh Soza! 🎂She is a big part of the heart behind Small Changes Big Shifts and Your Wellness Conne...
02/11/2026

Happy Birthday to Bayleigh Soza! 🎂

She is a big part of the heart behind Small Changes Big Shifts and Your Wellness Connection. We are so grateful for your commitment and the positive energy you bring to our community each day. 🎈✨

Address

7410 Switzer Road
Shawnee, KS
66203

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

https://wellnessnetwork.smallchangesbigshifts.com/consortium-calendar/Details/se

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