Sharon Lane Health and Rehabilitation

10/28/2025

Given what we now know about insomnia’s link to cognitive decline, here are practical steps for better sleep:

• maintain consistent sleep & wake times
• reduce nighttime noise/light
• limit caffeine late in the day
• create comfortable sleeping environments.

These adjustments can help protect memory and mental sharpness.

10/23/2025

New research finds that older adults who engage in regular social activities—group participation, visits, companionship—have lower risk of depressive symptoms than those who are more isolated.

Here at Sharon Lane, fostering connections through shared meals, group activities, and family visits is central to our care philosophy.

Increased social participation is associated with a lower risk of depressive symptoms among older adults, according to a new study published in the Journal of the American Medical Association.

10/21/2025

Autumn is a season of change and connection. From seasonal crafts and decorations to enjoying the crisp outdoors, our residents take part in activities that celebrate the best of Fall. These shared moments foster joy and community within our home. We pray it does the same for you and yours.

10/16/2025

A recent study showed that older adults with chronic insomnia (sleep troubles three nights a week for over three months) are at 40% higher risk for developing mild cognitive impairment or dementia, and may experience brain aging equivalent to 3.5 years more than peers with normal sleep.

At Sharon Lane, we prioritize helping residents get restorative rest. Good sleep routines, environment adjustments, and working closely with medical staff can make a difference.

Chronic insomnia can contribute to an increased risk of dementia in older adults, according to a new study published in Neurology.

10/02/2025

Today we observe International Day of Older Persons. At Sharon Lane, we honor the lives, wisdom, and contributions of our residents. Aging deserves respect, dignity, and opportunities to continue learning, connecting, and thriving.

09/26/2025

It’s time for another “Resident’s Voice” video. At Sharon Lane all our activities have a purpose and are Life Enriching. So listen to Hattie as she shares how playing bingo gives her a sense of worth and accomplishment.

09/23/2025

Fall brings cooler weather and cozy moments. Here at Sharon Lane, we celebrate the season with activities, seasonal meals, and opportunities for residents to enjoy the beauty of Fall and friendships.
It’s a wonderful time to connect and make lots of memory making moments to last a lifetime.