Sheboygan County Aging and Disability Resource Center

11/26/2025

New StrongBodies Class Coming This January!

Looking to build strength, improve balance, and stay active this winter? Join us for our NEW StrongBodies class, meeting Tuesday and Thursday afternoons!

💪 Connect with a supportive community
🏋️‍♀️ Increase strength and balance
📅 Starting January — don’t miss your chance!

Register today by calling the ADRC at 920-467-4100!

11/25/2025

✨ Take charge of your health! ✨

Our Mind Over Matter class helps older women learn simple exercises and diet changes that can make a big difference in bladder and bowel control.

This small-group workshop creates a comfortable environment to learn, share, and feel empowered. Class begins January 13th from 9:00am-11:00am at the ADRC. To register please call the ADRC at 920-467-4100.

11/25/2025

In observance of Thanksgiving, the ADRC of Sheboygan County will be closed on Thursday, November 27th and Friday, November 28th. Regular operations will resume on Monday, December 1st at 8:00am. Thank you for your understanding.

11/24/2025

All Senior Congregate Meal Sites will be CLOSED on Thursday, November 27th. All sites will resume normal operations on Monday, December 1st.

Thank you!

11/24/2025

Dementia Innovations added several upcoming Open House opportunities including around the Thanksgiving & Christmas holidays ~ sound like a great chance for families of those living with memory loss learn about the first of it kind in the US ~ Dementia Village ~ right here in Sheboygan County ~ LIVASU.

Open Houses have been well attended so we have added more.

11/19/2025

We're excited to invite you to our upcoming Safe Steps in Snow session. We’ll be joined by a Physical Therapist from Prevea Health, who will share practical tips and tricks for staying safe and steady throughout the winter season.

This is a great opportunity to learn simple strategies that can help prevent falls and keep you confident as the weather changes. This event is open to adults 60+.

11/18/2025

Coming in January of 2026 to the ADRC of Sheboygan County!

🌟 Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) 🌟
This workshop is designed to help older women gain skills and confidence to improve bladder and bowel health through simple exercises and diet changes.

Over the course of three engaging sessions, groups women meet every other week for two hours. With guidance from a trained facilitator, participants set personal goals, track progress, and support each other along the way.

Why MOM works:
✔️ Short & manageable – 3 sessions over one month
✔️ Comfortable setting – Small groups that build trust and privacy
✔️ Community-based – Led by a trained female facilitator
✔️ Interactive & empowering – Participants work together toward personalized goals
✔️ Fun & welcoming – Social time, tasteful humor, and fiber-filled snacks included
✔️ Proven results – Helps improve bladder symptoms for 71% of women and bowel symptoms for 55%

If you or someone you know could benefit from better bladder or bowel health, MOM is a supportive and effective place to start! Class will meet on Tuesday January 13th, January 27th, and February 10th from 9:00am-11:00am at the ADRC of Sheboygan County.

To register for class please call the ADRC at 920-467-4100.

11/12/2025

We all want to feel connected! Check out these ideas for different ways to connect with others around you.

Check out these options and stay connected!

11/11/2025

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. Your commitment to protecting our freedoms inspires us every day.

To all veterans—thank you for your service, your strength, and your continued contributions to our communities.

Happy Veterans Day from the Sheboygan County ADRC!