The Optimal Health Co.

The Optimal Health Co. Helping you live your optimal life.
📍Sheboygan & Manitowoc

12/27/2025

It’s not just a line! It resonates with Dr. B because she sees it every single day. Women being told to live with exhaustion, painful periods, anxiety, headaches, digestive issues, or chronic stress because it’s “normal” for this stage of life.

Common symptoms are often signs your body is asking for support — not something you’re meant to push through forever. And you deserve a provider who listens closely, looks deeper, and helps you understand why your body feels the way it does.

You’re not dramatic. You’re not broken. And you don’t have to settle for “this is just how it is.” Book your new patient consult to hear about life on the Optimal side!

As today comes to a close, take a deep breath and rest in this truth: everything you did was enough — and you are too 😘W...
12/26/2025

As today comes to a close, take a deep breath and rest in this truth: everything you did was enough — and you are too 😘

Whether this holiday season felt full of joy, heavy, busy, quiet, or somewhere in between
 we see you. The effort, the care, the showing up — it all matters.

May you go to sleep tonight knowing you don’t have to earn rest, peace, or love. You already deserve it.

From our hearts to yours — wishing you a Merry Christmas and a season filled with gentleness, connection, and deep exhale moments đŸ€

12/22/2025

After all that shipping, wrapping, baking, and planning? Your nervous system deserves a gift, too, mama! ♄ We’re here for you!

If you’ve been told “everything looks normal” but your body doesn’t feel normal at all — this is for you. đŸ€DUTCH testing...
12/19/2025

If you’ve been told “everything looks normal” but your body doesn’t feel normal at all — this is for you. đŸ€

DUTCH testing gives you something so many women are missing: real answers. Insight into your hormones, stress response, sleep patterns, and why your body feels the way it does.

It’s not about labels or quick fixes — it’s about clarity, peace of mind, and finally understanding what your body has been trying to tell you all along.

Because when you have answers, you can stop guessing
 and start healing.

Click the link in our bio to book your DUTCH consultation with our doctors today!

12/17/2025

The smile says it all đŸ„°

If you’ve noticed your baby preferring one side, struggling with tummy time, or developing a head tilt — your instincts are worth listening to. đŸ€

Torticollis is often tied to tension patterns from pregnancy, positioning in the womb, or the birth process itself. And while many babies can improve over time, early support can make a big difference in comfort, movement, and development.

Gentle pediatric chiropractic care focuses on releasing tension, improving mobility, and supporting your baby’s nervous system as they grow and hit milestones — all in a way that’s incredibly safe and specific for little bodies.

You’re not overreacting. You’re being a thoughtful, attentive parent — and that’s huge.

If you’re feeling unsure or just want someone to take a closer look, The Optimal Health Co. is here to help!

Holiday travel can be exciting
 and a lot for kids’ bodies.Long car rides, missed naps, new foods, new environments — it...
12/16/2025

Holiday travel can be exciting
 and a lot for kids’ bodies.
Long car rides, missed naps, new foods, new environments — it all adds up.

Hopefully these tips can help support your child’s nervous system during busy seasons so transitions feel a little smoother for everyone đŸ€

You’re doing a great job — even when it doesn’t feel like it. Save this for your next trip and give yourself some grace 🎄✹

12/12/2025

We ate that, as the kids would say 😋

But seriously, caring for our patients & helping them live their Optimal lives is so incredibly rewarding! Y’all are the best part of our weeks too đŸ„č😘

The magic of Christmas? There’s almost always a mom behind it.The decorating, the shopping, the wrapping, the cooking, t...
12/11/2025

The magic of Christmas? There’s almost always a mom behind it.

The decorating, the shopping, the wrapping, the cooking, the remembering-everyone’s-favorites
 the late nights and early mornings trying to make it all feel ✹special✹ for everyone else.

But here’s the truth we want every mama to know: A regulated mama makes a merry Christmas đŸ™ŒđŸ»

When your nervous system is supported, you’re more patient, you can enjoy the moments more, you sleep better + stress less, and your body feels good enough to actually be present 🎁 Now THAT’S a gift.

You do SO much for the people you love — you deserve care, too. So here’s your loving nudge: put your name on the list this year. At The Optimal Health Co., we’ll help keep you aligned, regulated, and full of the magic you’re busy creating for everyone else ✹

đŸ“Č Book your next adjustment — your nervous system (and your family) will thank you 😘

12/09/2025

Before you ever step into our office, we talk. Not paperwork. Not guesswork. A real conversation.

Our new patient consultations exist because we believe care should be personal — and you deserve a chiropractor who is actually the right fit for what you need, not just whoever can get you in first.

We want to understand your symptoms, your goals, your story
 And we want you to feel confident that we’re the team to walk alongside you through this season of healing and growth!

Because at The Optimal Health Co., you’re not just another chart. You’re a human we get to support — and that relationship matters to us from day one đŸ€

The holidays are supposed to be magical
 But there’s:More stress.More treats.More late nights.More emotional load on you...
12/08/2025

The holidays are supposed to be magical
 But there’s:
More stress.
More treats.
More late nights.
More emotional load on your shoulders.

So your body does exactly what it’s designed to do — protect you — it just doesn’t always feel great while doing it 😬

This is your reminder: You deserve to feel good during the holidays, too! Regulated nervous system = calmer mood, better sleep, steadier energy, and a way more joyful season for everyone.

Let The Optimal Health Co. help you feel supported — not overwhelmed 😘 Click the link in our bio to book your new patient consultation!

You’re not sick because the temperature dropped
 You’re sick because your capacity dropped đŸ˜«Winter throws more sugar, le...
12/08/2025

You’re not sick because the temperature dropped
 You’re sick because your capacity dropped đŸ˜«

Winter throws more sugar, less sleep, more stress, AND less routine at us all. Your nervous system is doing EVERYTHING it can to keep up — and eventually, symptoms get louder trying to get your attention.

The goal isn’t to hide from germs
 It’s to keep your body resilient enough to handle them đŸ’Ș

Chiropractic care keeps your nervous system in communication mode, not survival mode — making it easier to adapt to stress, sleep better, digest better, and stay well while everyone else seems to get knocked down.

So don’t wait until you feel awful to take action. Let’s keep you thriving through the holiday chaos! 🎄

📍Sheboygan + Manitowoc
đŸ“Č Book your next adjustment today!

12/05/2025

Haaaaaaave you met Dr. Liv?! If you have, you already know — she was made for this place đŸ€

Her heart for kiddos, her gentle expertise with newborns, and her passion for helping families thrive fits seamlessly into everything we stand for at The Optimal Health Co.

We’re lucky she’s here
 and so are all the tiny spines she gets to love on đŸ«¶đŸ»

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Sheboygan, WI

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