Integrated Self-Care Studio

02/04/2026

New, very effective and affordable offering from Dr. Craig Morris...
RADIAL SHOCKWAVE THERAPY

Craig R. Morris, DC has over 20years of traditional chiropractic care experience as well as over 18 years using the Mckenzie Method to relieve radiating neck and low back pain. He runs an affordable cash practice; he listens to his patients and spends quality time with each patient.

02/01/2026

What is offered at the Integrated Self-Care Studio?

*Advanced Spine Care & Wellness
Dr. Craig Morris DS, chiropractic care

*Pure Harmony- nail care

*Room to Breath Massage & Wellness

*Heidi Riley LMT, Massage & Manual Lymphatic Drainage

*Fantoli Massage & Wellness, LLC

Health & Wellness offerings:
Chiropractor care, nail care, manual lymphatic drainage, massage, vibrational sound massage, group sound baths, couples massage, reiki, somatic bodywork and Himalayan singing bowls workshops.

01/02/2026

01/01/2026

Happy New Year from all of us at the Integrated Self-Care Studio.

Dr. Craig Morris DS, chiropractic care
Pure Harmony- nail care
Room to Breath Massage & Wellness
Heidi Riley LMT, massage & MLD
Fantoli Massage & Wellness

06/02/2025

Welcome to the Integrated Self-Care Studio...
We are 5 separate businesses working together in 1 cohesive space:
Chiropractic services, nail care, massage, sound massage, couple's massage, Somatic Body work, group sound baths, Himalayan Singing Bowl workshops and off site yoga classes....
For services contact the provider you are needing.....
*Advanced Spine Care and Wellness
*Pure Harmony (nail care)
*Room to Breathe Massage & Wellness, LLC
*Heidi Riley LMT- massage & manual lymphatic drainage massage.
*Fantoli Massage &Wellness, LLC
Any questions please call and We'll be happy to get you connected with the right provider.

02/06/2025

What's going on at the Integrated Self-Care Studio?
5 seperate businesses working together in one cohesive space...
*Advanced Spine Care & Wellness- Dr. Craig Morris
*Pure Harmony- nail care
*Room to Breathe Massage & Wellness- massage, reiki and so much more
* Heidi Riley LMT- massage and manual lymphatic drainage
*Fantoli Massage & Wellness - massage, sound massage and sound baths

12/25/2024

Happy Holidays!

11/28/2024

Happy Thanksgiving!

Happy Thanksgiving wishes | thanksgiving status 2024 | WhatsApp status 2024 | happy thanksgiving statushappy thanksgiving songthanksgiving song ...

07/23/2024

Group Sound Bath sessions will resume again in Sept. Stay tuned🎶🎵

07/04/2024

Happy 4th of July!