Heather O'Grady, Massage Therapist and Esthetician

06/01/2023

🙌

01/13/2023

12/12/2022

Last minute opening for a 90min Restorative Massage or Facial tomorrow at 11am!
Stay healthy out there!

06/08/2022

sources: .kellyvincent &

04/08/2022

Hoping you all have some peace from your tigers today ❤️

Let's learn about the stress cycle! 😎



🐅 “Anything can be a tiger” means our bodies will act to protect us even if there’s not a real tiger. Our neuroception has evolved beyond noticing lions and tigers and bears to sensing more subtle threats and dangers in our world.

📎 Sources include Stephen Porges, Deb Dana, Pete Walker, Bessel van der Kolk, Stanley Rosenberg, Dr. Arielle Schwartz, and The Polyvagal Podcast

🤓 Read more about polyvagal theory and the stress cycle at
https://www.traumageek.com/polyvagal-neurodiversity-blog-project

🧠 Printable versions of these graphics are available for professionals - TraumaGeek.com

💻 For research consultations or 1:1 education - Calendly.com/TraumaGeek

💚 This work is made possible by patron supporters - Patreon.com/TraumaGeek

12/16/2021

Massage is the perfect gift for everyone on your Nice list- or anyone who’s Nice list you want to be on!

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12/02/2021

Heather is here until 2:00 then again 4:00-7:00 with her typewriters so you can compose an old fashioned Holiday letter! There are also supplies out to make a card or two. This is a free make and take for all ages.
(donations accepted for our general fund if you want to🌈)
Come join us!

09/28/2021

Last minute opening for an hour massage, facial, or any waxing service Tuesday at 3pm!
Text 920-912-6091 to book!
Edit: Booked! Next openings on Monday!