Sheboygan County WIC

01/02/2026

New year, fresh start, same support 🥳Whether you’re setting out to work towards new goals in 2026 or working on getting through the winter season, WIC is here to support you and your family! 💖

We know that parenting isn’t easy—and the more people and resources you have on your team, the better. Getting started or keeping up with WIC is worth it! Set your intentions for a healthier year with WIC and a clinic near you at https://signupwic.com/find-a-clinic

#2026

12/31/2025

Wishing you a happy and safe New Year! 🎉

12/30/2025

As this year comes to an end, we're reflecting on a year of happy, healthy babies and strong, supported families. Thank you for letting WIC be a part of your journey.

From all of us at WIC, we wish you a joyous new year! 🎉 We can't wait to see you in 2026.

12/29/2025

Vitamin A is famous for its role in keeping our vision sharp, but it’s also a superstar for overall growth, embryo development, and a strong immune system.

The good news is that Vitamin A-rich foods are often at their peak during the colder months! Think of those bright orange and dark leafy greens: carrots, sweet potatoes, winter squash, spinach, and collard greens.

Your WIC benefits make it easier to bring these healthy, colorful foods to your family's table. Reach out to WIC for more information and nutrition tips for your family: www.signupwic.com/find-a-clinic

12/26/2025

Every year!

12/24/2025

12/23/2025

If it only worked this way!

12/22/2025

Did you know 💭 WIC is not only the first food as medicine program in the US but also offers additional benefits to eligible families? In addition to healthy foods and nutrition education, WIC offers breastfeeding support, health care referrals, community events, and more!

Getting started with WIC is worth it. Find a clinic near you: https://signupwic.com/find-a-clinic

12/21/2025

Today is the Winter Solstice, the official start of winter ⛄
If you’re heading outside, turn it into a little adventure. See how many of these winter sights you can spot. How many can you find?

12/19/2025

Leftovers can be delicious and safe. 🥘
Save this guide to know how long holiday leftovers last in the fridge or freezer so you can enjoy them without the guesswork. When in doubt, throw it out.

12/18/2025

Toddlers have big energy needs and tiny tummies. Because they can only eat so much at once, snacks between meals are often part of the plan. Every toddler is different, so pay attention to what works best for your child.

Looking for healthy, balanced snack ideas? 🥕🍎 Check out these tips to keep your toddler fueled up: www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/Selecting-Snacks-for-Toddlers.aspx

12/17/2025

Dried beans are the WIC-approved food of the month! Packed with protein, fiber, and essential nutrients, beans are a budget friendly superhero for your family's meals. Just one cup of dried beans becomes about three cups cooked!

💡 Plan Ahead for Easy Meals: Cook a big batch on your day off! Then, use your ready-to-go beans all week long. They're perfect for tacos, stews, salads, and more!

Learn more about dried beans and how to cook them: https://wicworks.fns.usda.gov/topic/what-do-i-do-with/beans