09/08/2025
๐ Fall Health Reminders ๐
Back-to-school season and cooler weather often mean more exposure to germs. From the classroom to the office, itโs common to see an uptick in colds, flu, and other seasonal illnesses this time of year.
Here are a few ways to protect yourself and your family:
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Stay up to date on vaccines โ flu shots help reduce the spread of illness.
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Hand hygiene matters โ encourage kids (and adults!) to wash hands often with soap and water.
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Donโt share water bottles or utensils โ an easy way germs travel in classrooms and sports.
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Support your immune system โ prioritize good sleep, balanced meals, and daily movement.
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Know when to stay home โ if you or your child are running a fever or feeling unwell, itโs best to rest and prevent spreading germs.
๐ Fall is a season of new beginningsโletโs make health one of them. If you have questions about vaccines, seasonal allergies, or how to keep your family well this school year, our team is here for you!
๐ Call us to schedule your annual check-up or flu shot today.
