The Yoga Loft in the Village

The Yoga Loft in the Village An Iyengar Yoga Studio A yoga studio that teaches in the method of 93 year old yoga master, B.K.S. Iyengar.

Vicky is an Intermediate Junior I Certified Iyengar Yoga Instructor.

07/14/2025

The new session at the Yoga Loft starts tomorrow. Classes are held Tuesday and Thursday morning at 9:30am, and Tuesday evening at 6:00pm. All classes are multi-level, and all are welcome.

04/26/2024

04/24/2024

Tomorrow is the last class of the session. I hope to see you as we work on restorative poses and pranayama. What is pranayama? It is the practice of breath regulation. It’s a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means control.
I look forward to seeing you Thursday.

“Earth will transmit to you her solidity,her peace, and her joy.With your mindful breathing,with your peaceful smile…”— ...
04/22/2024

“Earth will transmit to you her solidity,
her peace, and her joy.
With your mindful breathing,
with your peaceful smile…”
— Thich Nhat Hanh

Address

5445 Detroit Road
Sheffield, OH
44054

Telephone

+14402587941

Website

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