Shelburne Falls Yoga

Shelburne Falls Yoga We offer Yoga, Fitness, Tai Chi and more for many levels of experience in a welcoming environment. See shelburnefallsyoga.com for a complete schedule

Come check out our beautiful, spacious, & peaceful studio at The Mill at Shelburne Falls, and meet our dedicated and experienced teachers!

04/09/2026
Slow Flow Yoga with Kate meets tonight, and every Tuesday, 6-7pm🔸Breath awareness🔸Gentle standing posture flow with bala...
04/07/2026

Slow Flow Yoga with Kate meets tonight, and every Tuesday, 6-7pm
🔸Breath awareness
🔸Gentle standing posture flow with balance work
🔸Seated postures
🔸Moments of rest & stillness

All levels are welcome!
See comments for link to sign up and learn more.

⭐️First yoga or fitness class free for new students this April!⭐️Class schedule and sign up links in the comments below....
04/05/2026

⭐️First yoga or fitness class free for new students this April!⭐️

Class schedule and sign up links in the comments below. We look forward to seeing you soon!

15th Anniversary Celebration at Shelburne Falls Yoga during the month of April: donation class and prize drawing to bene...
03/31/2026

15th Anniversary Celebration at Shelburne Falls Yoga during the month of April: donation class and prize drawing to benefit Born Free Food Pantry + a special for new students. https://conta.cc/4v2qZ0t

Email from Shelburne Falls Yoga plus a special for new students & new workshop with Jill   This March, Kate celebrated 15 years as the Director of Shelburne Falls Yoga, and we’re having a party! Join

Join Jillian Buck, PhD, LMHC, for an interactive workshop designed for tweens and teens to explore practical skills for ...
03/22/2026

Join Jillian Buck, PhD, LMHC, for an interactive workshop designed for tweens and teens to explore practical skills for managing stress and anxiety. Through fun, hands-on activities like mindfulness exercises, light yoga and movement, breathing techniques, and journaling, participants will leave with tools to feel calmer, more confident, and ready to handle life’s challenges.
Each participant will also receive take-home resources and printed materials to support continued practice.

$25 per participant.
Sunday May 3, 11am-noon at Shelburne Falls Yoga.

Register and learn more at https://drjillbuck.com/workshops. Questions? Contact Jillian directly at drjillbuck@gmail.com

Come visit us at Shelburne Falls Yoga! You’ll find:▪️Over 1100 sq. feet of studio space with views- and sounds- of the D...
03/15/2026

Come visit us at Shelburne Falls Yoga! You’ll find:
▪️Over 1100 sq. feet of studio space with views- and sounds- of the Deerfield River and Salmon Falls
▪️A welcoming community and supportive environment
▪️Classes for many levels, including beginners
▪️A team of experienced and dedicated instructors ready to guide and support you
💙
Learn more at shelburnefallsyoga.com

Class is cancelled on Friday 3/6 due to the expected snow and ice through the morning.Stay warm and see you next time!
03/05/2026

Class is cancelled on Friday 3/6 due to the expected snow and ice through the morning.

Stay warm and see you next time!

It's still winter!With snow and ice expected to fall during class time, Tuesday evening's Slow Flow Yoga class is cancel...
03/03/2026

It's still winter!
With snow and ice expected to fall during class time, Tuesday evening's Slow Flow Yoga class is cancelled on March 3.
Hope to see you another time.

March 1st was my 15th anniversary as owner/director of Shelburne Falls Yoga! Whether you've been with me the whole time ...
03/02/2026

March 1st was my 15th anniversary as owner/director of Shelburne Falls Yoga! Whether you've been with me the whole time or for a short time, it has been an honor to serve in this role and to share the practice of yoga with you. A party IS coming in April, with more details coming soon....
🩷
Kate

Does all this stormy weather have you daydreaming about spring? It may not be quite as sunny and expansive as my recent ...
02/23/2026

Does all this stormy weather have you daydreaming about spring? It may not be quite as sunny and expansive as my recent visit to the Valley of Fire, but it's always warm and spacious at Shelburne Falls Yoga!

We have over 1000 sq. ft. of studio space, high ceilings, perpetual 70 degree temperatures, and a view of Salmon Falls and the Deerfield River☀️ Come visit our awesome team of experienced teachers, move your body, and take a break from late-winter cabin fever.

Class schedule and registration info is at https://shelburnefallsyoga.com/monthly-schedule/

Address

49 Conway Street, Suite 201
Shelburne Falls, MA
01370

Website

Alerts

Be the first to know and let us send you an email when Shelburne Falls Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shelburne Falls Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Shelburne Falls Yoga

Welcome to Shelburne Falls Yoga! We are a vibrant and growing community of students and teachers offering a range of classes in Yoga, Fitness, Qigong, and Tai Chi for students of all ages and levels of experience. Within this uniquely beautiful and beloved setting, Shelburne Falls Yoga offers a spacious studio overlooking the nearby Salmon Falls and Glacial Potholes with caring and experienced instructors dedicated to guiding you toward greater levels of vitality, health, and well-being.

Each of our offerings honors the individual, promotes self-compassion, and taps into the full potential of each student with classes designed to bring the breath, the body, and the mind into optimal alignment. Many students notice significant gains in strength and flexibility and experience greater levels of calm and clarity as they learn to harness the power of breath and body working together.

The practice of Yoga is both ancient and broad. Given the wide variety of interpretations of yoga teachings and the range of skill and intentions amongst teachers and studios, it can be hard to know what to expect when entering a yoga class setting. Our aim is to provide a nurturing and challenging environment in which you will learn the skills for discovering and sustaining long-term health and vitality at whatever depth and level of practice is suitable for you. Listed below are just a few of the practices you will have an opportunity to explore as a member of our unique yoga community: