EZ Tai Chi For Health

EZ Tai Chi For Health Instruction and sharing about how to do and benefit from simple Tai Chi exercise, especially Dr. Pau

And no. I’m not going to teach this in class….
12/02/2025

And no. I’m not going to teach this in class….

11/26/2025
Hmm. What am I going to do with that page of year of the snake stamps?!
11/17/2025

Hmm. What am I going to do with that page of year of the snake stamps?!

My tai chi life
11/08/2025

My tai chi life

Halloween tai chi 2018
10/31/2025

Halloween tai chi 2018

A couple of exercises to add to your Tai Chi for Rehabilitation practice
10/11/2025

A couple of exercises to add to your Tai Chi for Rehabilitation practice

Correction....Tai Chi IS the vacation!
10/09/2025

Correction....Tai Chi IS the vacation!

I never had the good fortune to meet Maggie but I was a fan. Fly with the dragons, Maggie!
10/08/2025

I never had the good fortune to meet Maggie but I was a fan. Fly with the dragons, Maggie!

10/08/2025

The Studio is closed, but I have a little time for Private or Semi-Private lessons. Message me for more information.

10/08/2025

Coiling Silk QigongDissolve Tension, Renew Vitalitywith Ken CohenOctober 30 - November 2, 2025Nevada City, CA The lovely circular movements, like the turning of a silk cocoon on a spindle, unwind energetic knots and dissolve areas of tension. Learn to gently open and close the joints, improve postur...

10/06/2025

A most excellent lesson on achieving balance in your tai chi play...from Sifu Ray Hayward link in first comment

My participants send back pics of them playing tai chi in their travels. Here's Piper and friends on Lundy Island in th...
10/02/2025

My participants send back pics of them playing tai chi in their travels. Here's Piper and friends on Lundy Island in the UK. So lovely....them and the place! Great place to gather some big chi!

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Shelburne Falls, MA
01370

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