EZ Tai Chi For Health

02/05/2026

10 years ago! We three tai chi ladies out on a date to see Kung Fu Panda 3 (the best!) and then enjoy Chinese food. We're still playing tai chi ! Join us! Thursdays at 11 am at the Shelburne Falls Yoga studio or dare to be an early bird Wednesdays at 7:30 to 8:15 am DM me or email me at EZTaiChiForHealth@gmail.com to register!

01/12/2026

Yin and yang capybara style.

01/09/2026

Great message from my rooibos chai. Getting ready for the year of the horse ( mid February)

12/26/2025

Happy holidays!

12/03/2025

Every year, for my last class of the calendar year, I take my tai chi participants through an exercise to allow their bodymind give them their word or phrase or image for the year, a word that their bodymind would like to call their attention to, challenge them, support them, etc. Last year, the word I received was "river".... how lovely that as this year is coming to an end, I come across this beautiful calligraphy by Thich Nhat Hahn. And how wonderful to live in a town where the River runs through it, teaching teaching teaching....

12/02/2025

And no. I’m not going to teach this in class….

11/26/2025

11/17/2025

Hmm. What am I going to do with that page of year of the snake stamps?!

11/08/2025

My tai chi life

10/31/2025

Halloween tai chi 2018

10/11/2025

A couple of exercises to add to your Tai Chi for Rehabilitation practice

10/09/2025

Correction....Tai Chi IS the vacation!