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Monday 3pm - 6pm Tuesday 7:30am - 12:30pm Wednesday 3pm - 6pm Thursday 7:30am - 6pm

Wellspring Chiropractic Lifestyle Center

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Shelburne, VT
Wellspring Chiropractic Lifestyle Center

Doctor Heather Rice is a chiropractor at Wellspring Chiropractic Lifestyle Center in Shelburne, VT.

04/28/2026

Anxiety? Gut issues? Hormonal swings? Struggling to focus?

The answer isn't chasing symptoms—it's restoring your nervous system. 🧠

When your autonomic nervous system becomes flexible, everything shifts:

✅ Digestion improves

✅ Mood steadies

✅ Energy rises

✅ Resilience grows

Healing isn't dramatic. It's steady, quiet, and powerful. 💚

Ready to restore your function? Book your nervous system evaluation today!

$47 NEW PATIENT SPECIAL 🎯

04/23/2026

Let's gently put this into action. 👋

Reduce ONE inflammatory input this week:

✗ Processed sugar
✗ Alcohol
✗ Late-night eating

That's it. Just one.

Then OBSERVE what shifts. 🔍

Small physiological changes often create MEANINGFUL EMOTIONAL RELIEF. ✨

Your gut settles. Your mood stabilizes. Your anxiety softens.

Not because you thought harder.

Because you stabilized the system.

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

Start with one change.

Watch everything shift.

Schedule with Dr. Heather at Wellspring today.

04/21/2026

Anxiety starts in your gut before it reaches your thoughts. 💘

That's not coincidence. That's a SIGNAL. 🗣️

What if anxiety isn't primarily a THINKING problem? 🤯

Here's the loop:

Gut inflammation → inflammatory chemicals influence brain chemistry 👋

Stress worsens gut permeability → more inflammation 💘

Gut inflammation → influences mood 💘

Loop. Loop. Loop.

Most people try to THINK their way out.

More insight. More processing. More control.

But that's treating the SYMPTOM, not the SYSTEM. ❌

What if we calmed the inflammation?

What if we regulated the nervous system?

Anxiety often softens. Not because we suppressed it.

Because we stabilized the system underneath it. 🎯

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

04/16/2026

"My child isn't misbehaving. He's overwhelmed in his body." 👧

That distinction changes EVERYTHING. 🗣️

Nervous system dysregulation means the body can't shift between activation and rest. 🔥

Some kids get stuck REACTIVE:

Quick frustration. Anxiety. Emotional surges.

Others SHUT DOWN:

Foggy. Withdrawn. Disconnected

Sometimes they swing between both.

At Wellspring, we restore clarity.

So the brain can reorganize efficiently.

Try this:

When stress rises: Soften shoulders. Slow breathing. 💫

That small shift teaches flexibility.

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

04/14/2026

The body isn't broken. It's BRACED. 👋

You're stuck in fight-or-flight.

But why?

At Wellspring, we find what's keeping the gas pedal DOWN. 🔍

Often? Subtle upper cervical stress. 🎯

That small misalignment reinforces SYMPATHETIC TONE.

Keeps you activated. Always.

It's not a weakness. It's a signal.

We gently release the brace.

Your nervous system can finally RELAX. ✨

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

Find what's keeping you braced.

Shift to regulated.

Schedule with Dr. Heather at Wellspring today.

04/09/2026

Your vagus nerve is your body's PRIMARY CALMING PATHWAY. 🧠

When it works well:

Activate when needed. Return to baseline. 👋

When it doesn't:

Stay SLIGHTLY ACTIVATED. Always. 🔥

You might notice:

💘 Digestive discomfort
💘 Shallow breathing
💘 Sleep that never feels restorative

That's not normal. That's a SIGNAL. 🗣️

Your body is trying to tell you:

"Something's keeping me activated."

Often? It's your neck. 🎯

We can help restore that pathway.

Then your body can finally... relax. ✨

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

Restore your calming pathway.

Schedule with Dr. Heather at Wellspring today.

04/07/2026

You feel slightly braced. Always. Even when nothing's wrong. 😔

That's LOW VAGAL TONE. 🧠

Your vagus nerve is your calming pathway.

When it works? You relax. Then come back down.

When it doesn't? You stay ACTIVATED. 🔥

You notice:

✗ Digestive discomfort
✗ Shallow breathing
✗ Sleep that never feels restorative

Try this TODAY:

Hum gently for 30 seconds. 🎶

That vibration directly stimulates the vagus nerve.

Strengthens your calming system.

That's it.

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

04/02/2026

Your gut tightens before your brain even knows why. 💘

That's the GUT-BRAIN AXIS. 🗣️

Your vagus nerve is the messenger.

It travels from your BRAIN through your NECK to your GUT.

When your neck is stressed? Communication breaks down.

When communication breaks down? Digestion, mood, immunity all suffer.

At Wellspring, we don't chase symptoms.

We RESTORE THE CONNECTION. 👋

Try this:

Before eating: Pause. Sit upright. 3 slow breaths.

Then eat.

That's it. Your body shifts into HEALING. ✨

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

03/31/2026

Wired but exhausted. Gas and brake at the same time. 💘

That's NERVOUS SYSTEM OVERACTIVATION. 🔥

Fight-or-flight is protective. It sharpens you.

But it was NEVER meant to stay on all day.

When it does, you notice:

✗ Tight shoulders
✗ Digestive shifts
✗ Racing thoughts at night
✗ Hormone disruption

You feel tired. You think you need MORE ENERGY. 🤯

Actually? You need REGULATION. 👋

Try this NOW:

Breathe IN for 4 seconds. OUT for 6.

Do that for 2 minutes. 💫

That longer exhale activates your BRAKE PEDAL.

Your parasympathetic system kicks in.

You shift into REST. ✨

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Assessment. Doctor's report included.

03/31/2026

Your stomach tightens before your thoughts form. 💘

Your digestion shifts. Your appetite changes.

Something feels unsettled.

That's not a weakness. That's COMMUNICATION. 🗣️

You have a 2-way highway between your gut and brain.

It's called the GUT-BRAIN AXIS. 👋

The main messenger? The VAGUS NERVE. 🧠

TRY THIS:

Before your next meal:

✓ Pause
✓ Sit upright
✓ Both feet on floor
✓ Take 3 slow breaths

Shift into REST & DIGEST. Then eat.

**NEW PATIENT SPECIAL** 🎉

$47 First Visit. Thorough assessment. Latest technology.

Doctor's report included. No additional charge.

02/20/2026

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐠𝐮𝐭 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐦𝐨𝐨𝐝 𝐬𝐰𝐢𝐧𝐠𝐬, 𝐨𝐫 𝐛𝐫𝐚𝐢𝐧 𝐟𝐨𝐠 — and nothing seems to help? 🤔🌿The real root cause of your gut issues might surprise you. 👉 𝒀𝒐𝒖𝒓 𝒈𝒖𝒕 𝒂𝒏𝒅 𝒃𝒓𝒂𝒊𝒏 𝒂𝒓𝒆 𝒉𝒂𝒓𝒅𝒘𝒊𝒓𝒆𝒅 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒕𝒉𝒆 𝒗𝒂𝒈𝒖𝒔 𝒏𝒆𝒓𝒗𝒆! Learn more here: https://www.wellspringcls.com/digestion-problems/ 💚

Your gut has four critical jobs: 𝒃𝒓𝒆𝒂𝒌𝒊𝒏𝒈 𝒅𝒐𝒘𝒏 𝒇𝒐𝒐𝒅 🍎, 𝒂𝒃𝒔𝒐𝒓𝒃𝒊𝒏𝒈 𝒏𝒖𝒕𝒓𝒊𝒆𝒏𝒕𝒔 💪, 𝒆𝒍𝒊𝒎𝒊𝒏𝒂𝒕𝒊𝒏𝒈 𝒘𝒂𝒔𝒕𝒆 🚽, 𝒂𝒏𝒅 𝒑𝒓𝒐𝒕𝒆𝒄𝒕𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒃𝒍𝒐𝒐𝒅𝒔𝒕𝒓𝒆𝒂𝒎 𝒇𝒓𝒐𝒎 𝒕𝒐𝒙𝒊𝒏𝒔 🛡️. It also produces 90% of your serotonin — your “feel good” neurotransmitter 😌.

But when the vagus nerve becomes irritated from stress or misalignment at the top of the neck, that gut-brain communication breaks down⚡Suddenly, you may notice:

❌ 𝗕𝗹𝗼𝗮𝘁𝗶𝗻𝗴
❌ 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻
❌ 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻
❌ 𝗔𝗻𝘅𝗶𝗲𝘁𝘆
❌ 𝗠𝗼𝗼𝗱 𝘀𝘄𝗶𝗻𝗴𝘀
❌ 𝗟𝗼𝘄 𝗲𝗻𝗲𝗿𝗴𝘆

By correcting interference at the upper neck, we see 𝒅𝒊𝒈𝒆𝒔𝒕𝒊𝒐𝒏 𝒊𝒎𝒑𝒓𝒐𝒗𝒆, 𝒎𝒐𝒐𝒅 𝒔𝒕𝒂𝒃𝒊𝒍𝒊𝒛𝒆, 𝒂𝒏𝒅 𝒆𝒏𝒆𝒓𝒈𝒚 𝒓𝒊𝒔𝒆 ⚡✨ — because your body is finally communicating the way it was designed to.

𝐀𝐜𝐭𝐢𝐨𝐧 𝐒𝐭𝐞𝐩: Before your next meal, 𝙩𝙖𝙠𝙚 3 𝙨𝙡𝙤𝙬, 𝙙𝙚𝙚𝙥 𝙗𝙧𝙚𝙖𝙩𝙝𝙨 🌬️🌬️🌬️ to stimulate the vagus nerve and support your gut-brain connection.

𝗪𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗵𝗲𝗮𝗹 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗼𝘂𝘁. 💛

Address

4076 Shelburne Road #5
Shelburne, VT
05482

Opening Hours

Monday	3pm - 6pm
Tuesday	7:30am - 12:30pm
Wednesday	3pm - 6pm
Thursday	7:30am - 6pm

Telephone

+18029859850

Website

https://www.wellspringcls.com/

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