Rom Family Chiropractic

Rom Family Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rom Family Chiropractic, Chiropractor, 50955 Hayes Road, Shelby Charter Township, MI.

At Rom Family Chiropractic we promote the well-being of people in the Shelby Township and New Baltimore communities (and surrounding areas) by providing accessible, cost-effective, and quality wellness education and chiropractic care for people of all ages in a professional office setting that emphasizes integrity, trust, respect, confidentiality, and compassion. We are committed to educating and providing patients with alternative healthcare approaches that focus on the body’s natural ability to heal itself, thus empowering you to make lifestyle choices that improve overall health and long-term quality of life.

Your body isn’t working against you.Tension, fatigue, shallow breathing — these aren’t defects. 🫁They’re adaptive respon...
02/13/2026

Your body isn’t working against you.

Tension, fatigue, shallow breathing — these aren’t defects. 🫁

They’re adaptive responses.

Your system is protecting you the best it can. 💪

Our goal isn’t to force change.
It’s to create conditions where the body can adapt more efficiently. 🔋

Support the system, and the body does the rest.

Health isn’t just the absence of pain.It’s feeling clear. Rested. 💤Steady. 😀Present in your body.It’s being able to hand...
02/13/2026

Health isn’t just the absence of pain.

It’s feeling clear.
Rested. 💤
Steady. 😀
Present in your body.

It’s being able to handle stress without feeling overwhelmed. 💥

That’s autonomic balance.

Health feels like capacity, not just survival. 😀

Chiropractic isn’t about chasing symptoms. It’s about improving how the brain and body communicate. 🧠Gentle adjustments ...
02/12/2026

Chiropractic isn’t about chasing symptoms.

It’s about improving how the brain and body communicate. 🧠

Gentle adjustments provide sensory input through the spine, helping the brain better interpret what’s happening. 😀

Clearer input → better regulation → healthier autonomic balance

Over time, that can support improved HRV and stress adaptability. 😀

Better communication helps the body adapt. ⚡️

A common pattern we see: better sleep, easier workouts, faster recovery. ❤️‍🩹When the nervous system isn’t stuck in stre...
02/12/2026

A common pattern we see: better sleep, easier workouts, faster recovery. ❤️‍🩹

When the nervous system isn’t stuck in stress mode, the body has more resources for repair. 🧑‍🔧

That’s what we want — not suppression, but better regulation. 😁

A regulated system adapts better to life. ⚡️

We hear this a lot: “I didn’t realize how wound up I was.”Not dramatic pain. 🥲Just constant tension.After care, people o...
02/11/2026

We hear this a lot: “I didn’t realize how wound up I was.”

Not dramatic pain. 🥲
Just constant tension.

After care, people often say they simply feel calmer. Clearer. More themselves. 😁

Not because something was “fixed,”
but because their nervous system finally relaxed.

Sometimes progress feels like peace. 😁

You have two main gears: gas and brake. ⛽️Your autonomic nervous system controls both. 🧠🚗 Gas = fight or flight🛑 Brake =...
02/11/2026

You have two main gears: gas and brake. ⛽️

Your autonomic nervous system controls both. 🧠

🚗 Gas = fight or flight
🛑 Brake = rest and recovery

Stress keeps the gas pedal down.
Healing happens when the brake can engage.

Chiropractic helps improve communication through the spine so your system can shift gears more easily.

Balance beats constant acceleration.

Your heart isn’t supposed to beat like a clock. ⏰Healthy hearts have variation between beats. ❤️That variation is called...
02/10/2026

Your heart isn’t supposed to beat like a clock. ⏰

Healthy hearts have variation between beats. ❤️
That variation is called heart rate variability (HRV).

Think of it like flexibility for your nervous system.

Higher variability = better adaptability 📈
Lower variability = more stress load 📉

HRV tells us how well your system shifts between calm and alert. 🚨

Adaptability is the real marker of resilience.

If stress feels normal now… that’s a signal.Constant rushing. 💥Always “on.” ⚡️Never fully relaxed. ☺️When the nervous sy...
02/10/2026

If stress feels normal now… that’s a signal.

Constant rushing. 💥
Always “on.” ⚡️
Never fully relaxed. ☺️

When the nervous system stays in survival mode too long, that state starts to feel like baseline. 🧠

But “normal” doesn’t always mean healthy. 😀

Your body may just be asking for support. ❤️‍🩹

Ever feel exhausted even when nothing is technically “wrong”?Low energy. 🪫Light sleep. 💤Brain fog. 😶‍🌫️Always a little t...
02/09/2026

Ever feel exhausted even when nothing is technically “wrong”?

Low energy. 🪫
Light sleep. 💤
Brain fog. 😶‍🌫️
Always a little tense. 😬

You’re not lazy.
And you’re not broken. 😞

Sometimes your nervous system is simply overloaded. 💥

Feeling off is information — not failure. 💙

"Move forward. Good things are up ahead."
02/09/2026

"Move forward. Good things are up ahead."

If you care about how your body adapts, recovers, and regulates under stress. 😁Chiropractic supports nervous system func...
02/08/2026

If you care about how your body adapts, recovers, and regulates under stress. 😁

Chiropractic supports nervous system function by improving communication and reducing interference. 🧠

If long-term health matters to you, this is a conversation worth having. 💙

Not all stress looks dramatic.• Light or restless sleep 😴• Feeling on edge 🪫• Trouble focusing 🧘🏻• Recurrent tightness •...
02/07/2026

Not all stress looks dramatic.

• Light or restless sleep 😴
• Feeling on edge 🪫
• Trouble focusing 🧘🏻
• Recurrent tightness
• Slower recovery ❤️‍🩹

These are often signs of a nervous system under load.

Address

50955 Hayes Road
Shelby Charter Township, MI
48315

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 3pm - 7pm
Thursday 9am - 12pm
3pm - 6pm
Saturday 8am - 11am

Telephone

+15865327732

Website

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