Rom Family Chiropractic

Rom Family Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rom Family Chiropractic, Chiropractor, 50955 Hayes Road, Shelby Charter Township, MI.

At Rom Family Chiropractic we promote the well-being of people in the Shelby Township and New Baltimore communities (and surrounding areas) by providing accessible, cost-effective, and quality wellness education and chiropractic care for people of all ages in a professional office setting that emphasizes integrity, trust, respect, confidentiality, and compassion. We are committed to educating and providing patients with alternative healthcare approaches that focus on the body’s natural ability to heal itself, thus empowering you to make lifestyle choices that improve overall health and long-term quality of life.

"Tis the season for joy!"The holiday season brings something incredibly powerful for health: joy, connection, meaning, a...
12/23/2025

"Tis the season for joy!"

The holiday season brings something incredibly powerful for health: joy, connection, meaning, and shared experiences. These aren’t just “nice feelings”—they create measurable, positive effects on the nervous system, immune system, and stress physiology. 🎄

🎄BE SURE TO GET IN FOR YOUR CHRISTMAS WEEK ADJUSTMENT! After your adjustment, the nervous system settles, the body exhal...
12/22/2025

🎄BE SURE TO GET IN FOR YOUR CHRISTMAS WEEK ADJUSTMENT!

After your adjustment, the nervous system settles, the body exhales, and everything feels a little more grounded. ⚖️

In the middle of holiday hustle, this is your reminder that calm is something your body can return to — especially when your spine and nervous system are supported. 🙌

Here’s to peaceful moments, bright spirits, and a nervous system that can truly enjoy the season 🎁💛

Joyful experiences—laughter, gratitude, play, music, connection—shift the nervous system toward a parasympathetic (rest-...
12/22/2025

Joyful experiences—laughter, gratitude, play, music, connection—shift the nervous system toward a parasympathetic (rest-and-restore) state, which supports:

❤️ Lower stress hormones (like cortisol)

🧠 Improved brain regulation & emotional resilience

💓 Better heart rate variability (HRV) — a key marker of adaptability

🛡️ Stronger immune coordination

😴 Deeper, more restorative sleep

Joy is not “extra.” It’s biological nourishment for the nervous system.

12/22/2025

🎄 Holiday meals are meant to be enjoyed… not feared.

But bigger portions, more sugar, and disrupted routines can create big swings in blood sugar — which often show up as low energy, irritability, poor sleep, and that “blah” feeling after meals. 😩

The good news? You don’t need to skip your favorite foods or “start over in January.” In this short video, I share a few simple, science-backed habits you can use right now — like what to do after you eat, how to break up sitting during the day, and one easy tweak to how you eat your meals — all to help keep your energy, mood, and metabolism more stable during the holidays. 🔋

▶️🎥 Watch the video to learn how small changes can make a big difference for your health this season!!⭐

⏰ Holidays are magical — but they are also overwhelming.So remember:You can’t out-schedule an overstimulated nervous sys...
12/21/2025

⏰ Holidays are magical — but they are also overwhelming.

So remember:
You can’t out-schedule an overstimulated nervous system.
You can’t out-discipline a stressed child.
You can’t out-reward a dysregulated brain.

Chiropractic care helps reset the system so kids can handle holiday excitement with more calm, focus, and resilience.

Your child’s nervous system deserves support — especially this season. ❤️

❤️🧠 You can redirect… soothe… discipline… and calm…but if your child’s nervous system is overloaded, behavior won’t full...
12/20/2025

❤️🧠 You can redirect… soothe… discipline… and calm…
but if your child’s nervous system is overloaded, behavior won’t fully change.

Chiropractic adjustments help:
✔ Reset the nervous system
✔ Improve sensory processing
✔ Reduce tension
✔ Support emotional regulation
✔ Improve sleep and behavior

When the spine moves well, the brain works better.

✈️🚗📦 Between long car rides, heavy bags, disrupted routines, and new sleep environments…Kids experience:🚫 spinal tension...
12/19/2025

✈️🚗📦 Between long car rides, heavy bags, disrupted routines, and new sleep environments…

Kids experience:
🚫 spinal tension
🚫 headaches
🚫 digestive changes
🚫 mood swings
🚫 poor posture

Chiropractic helps restore motion, reduce tension, and keep their growing spine aligned during this high-stress season.

Healthy spines → healthier holidays.

🎄😰➡️ Kids feel holiday stress too — even if they can’t explain it.Overstimulation shifts them into sympathetic mode:💥 Hi...
12/18/2025

🎄😰➡️ Kids feel holiday stress too — even if they can’t explain it.

Overstimulation shifts them into sympathetic mode:
💥 Higher stress hormones
💥 Poor sleep
💥 Sensory overload
💥 Lower HRV (heart rate variability)

Chiropractic helps shift the body toward parasympathetic:
💙 Rest
💙 Digest
💙 Heal
💙 Regulate

A regulated nervous system = a happier holiday season.

🧠💛 Kids’ brains need predictable input to stay regulated.When overstimulation strikes, the brain gets flooded and kids m...
12/17/2025

🧠💛 Kids’ brains need predictable input to stay regulated.

When overstimulation strikes, the brain gets flooded and kids may show:
• Irritability
• Emotional outbursts
• Trouble concentrating
• Fatigue
• Restlessness
• Decreased learning

Chiropractic adjustments restore proper sensory input and help the brain process stress more effectively.

Holiday chaos? Meet nervous system calm.

🧒➡️🎅 Ever wonder why kids get more emotional, hyperactive, or dysregulated around the holidays?Because their nervous sys...
12/16/2025

🧒➡️🎅 Ever wonder why kids get more emotional, hyperactive, or dysregulated around the holidays?

Because their nervous system is overwhelmed.

Overstimulation stresses the spine and shifts kids into:
⚠️ Bigger emotions
⚠️ Difficulty focusing
⚠️ Restless sleep
⚠️ Meltdowns
⚠️ Sensory overload

Chiropractic adjustments help calm the system by:
✨ Improving spinal motion
✨ Reducing tension
✨ Balancing the autonomic nervous system
✨ Supporting better brain-body communication

Calmer spine → calmer kid.

🎄➡️😵‍💫 The holidays are FUN… but they’re also a sensory hurricane for kids.Think about it:✨ Travel✨ Sugar✨ Loud environm...
12/15/2025

🎄➡️😵‍💫 The holidays are FUN… but they’re also a sensory hurricane for kids.

Think about it:
✨ Travel
✨ Sugar
✨ Loud environments
✨ Changed routines
✨ Screens
✨ Late nights
✨ Lots of stimulation

All of this activates your child’s fight-or-flight system.

The good news? Their nervous system can adapt — especially when supported.

This week we’ll break down how chiropractic helps kids stay calmer, healthier, and more regulated through the holiday madness.

"The holidays may overstimulate your child, but a balanced nervous system helps them handle it with calm, joy, and resil...
12/15/2025

"The holidays may overstimulate your child, but a balanced nervous system helps them handle it with calm, joy, and resilience."

Address

50955 Hayes Road
Shelby Charter Township, MI
48315

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 3pm - 7pm
Thursday 9am - 12pm
3pm - 6pm
Saturday 8am - 11am

Telephone

+15865327732

Website

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