Trinity Family Counseling Center

Home
United States
Shelby Charter Township, MI
Trinity Family Counseling Center

Individual, Couples, Family, and Group Counseling
Day and Evening Hours by Appointment.

11/21/2025

Grief doesn’t come with a roadmap, but you don’t have to navigate it alone.

Led by licensed counselors, this no-cost support group is trusted in the community and built to honor grief — not rush it or fix it.

💚 What to expect:
– Guided conversations about the grief process
– Compassionate peer support
– Practical coping tools
– The chance to listen, share, or just be

New sessions are offered throughout the year in Shelby Township and Royal Oak. Check our website for session dates!

Learn more at trinityfamilycounseling.com or call us to save your spot.

11/19/2025

Grief doesn’t take a break for the holidays.

If you're grieving this season, these are your rights.

In Handling the Holidays, author Bruce Conley reminds us that it's okay to need rest. It’s okay to skip traditions. It’s okay to change your mind.

The most loving thing you can do for yourself right now is honor where you are. 💚

trinityfamilycounseling.com

11/17/2025

If your teen seems off lately — quieter, more irritable, less like themselves — it’s not just a “phase” you have to power through alone.

The truth is, teens today are under pressure in ways that are hard to measure. Social media. Academic stress. Anxiety about the future. And often, they don’t have the words to say they’re not okay.

At Trinity Family Counseling Center, we help parents find their way back to their teens.

Learn more at trinityfamilycounseling.com 💚

11/14/2025

As Thanksgiving approaches, you might already be thinking about the grocery lists, travel plans, and how to make everyone else feel loved and cared for.

But here’s your gentle reminder: You matter in that equation, too.

Take a moment to ask:
🌿 What do I need to feel grounded this week?
🌿 What boundaries do I need to set?
🌿 How can I cherish myself, not just push through?

At Trinity Family Counseling Center, we believe that true connection starts with honoring your own heart first.

Reach out for support trinityfamilycounseling.com 💚

11/12/2025

Grief can feel isolating, confusing, and overwhelming. That’s why compassionate support makes all the difference.

We’re always honored when clients share the impact their counseling experience had during such a vulnerable season. Tonya and the team's work in grief counseling continues to touch lives and create space for healing, one step at a time. 💚

Learn more about our approach at trinityfamilycounseling.com 😊

11/10/2025

Let’s be honest, relationships are needy.

Whether it's your marriage, your kids, your coworkers, or your closest friends… good communication doesn’t just happen. It’s a skill, and one that can be learned.

Here are 4 foundational strategies we use often in our work with clients:

💚 Frontload the conversation
Help others prepare for feedback—don’t drop it like a bomb. A simple heads-up can make the difference between openness and defensiveness.

💚 Be direct about your needs (and skip the “you” language)
Saying, “I noticed ___, and I need ___,” keeps things grounded in observation—not blame.

💚 Avoid emotional escalation
When conflict hits that boiling point, our brains stop processing clearly. Pause. Cool off. Return when logic can lead the way.

💚 Provide a soft landing place
Is it safe for people to mess up around you? Do you respond with grace, or hold onto mistakes? Soft landings build trust, and trust builds connection.

These tools might feel awkward at first. But like learning any new language, it gets easier with practice. And it’s so worth it.

🟢 Save this post as a reminder for your next hard conversation.
🟢 Read the full blog at https://www.trinityfamilycounseling.com/communication-tips-for-successful-relationships/

11/07/2025

There’s a lot of heart behind what we do here at Trinity Family Counseling Center — and it starts with the people in this room.

Our team brings warmth, experience, and a deep sense of purpose into every session. Whether you're navigating grief, conflict, parenting, or just trying to feel more like yourself again, we're here to walk alongside you.

📍 Shelby Township, MI

Learn more about us at trinityfamilycounseling.com 💚

11/06/2025

Our new website is live and we can't wait for you to check it out! ✨

Whether you're learning more about our counselors, exploring resources, or wondering what to expect from your first session, the new TrinityFamilyCounseling.com was designed with you in mind.

Take a look around, read a blog or two, and see how we might support you or someone you love. 💚

11/05/2025

You show up for everyone. But who’s showing up for you?

This season, we invite you to pause and check in with yourself. Giving to others is beautiful, but giving to yourself is necessary. Rest. Reflect. Restore.

You are worth the same care and consideration you offer so freely to others. 💚

trinityfamilycounseling.com

10/31/2025

Healing doesn’t mean you stop missing who or what you’ve lost.

We often remind our clients that you can laugh while still feeling the ache. You can decorate for the season and still have heavy days.

Joy and sorrow can sit side by side, and both deserve space.

Be gentle with yourself this season. There’s no right way to feel. 🧡

10/29/2025

“Life has changed without my permission.”

If you’re grieving, those words may feel all too familiar.

Loss has a way of breaking into our lives uninvited — leaving us disoriented, heartbroken, and carrying a pain that feels impossible to explain.

Grief is personal. It’s lonely. And it doesn’t follow a timeline. But with time, care, and support, you can begin to make sense of your new reality — and carry your loss in a way that allows space for healing, too.

You don’t have to figure it out alone. 💚

Learn more about our individual and group grief support at trinityfamilycounseling.com

10/27/2025

Let’s be honest, most of us have fallen short of our own expectations at some point. Whether it’s in our work, our parenting, or just trying to hold it all together… we’ve all had moments where we felt like we should’ve done better.

But here’s the thing, “perfect” isn’t the goal.

In fact, chasing it can leave us anxious, burned out, and stuck in a cycle of never feeling good enough.

We often remind our clients that perfectionism isn’t just about high standards, it’s about fear. Fear of failing. Fear of being judged. Fear of not being worthy if the outcome isn’t flawless.

The first step toward healing is to start listening to that inner voice that demands perfection, and gently challenge it.

Try replacing “I should’ve done more” with “I did my best today.”
Try trading “perfect” for “possible.” 💚

Address

Shelby Charter Township, MI
48317

Telephone

+15862543663

Website

http://trinityfamilycounseling.com/

Alerts

Be the first to know and let us send you an email when Trinity Family Counseling Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Shelby Charter Township?