02/06/2026
Michigan winters hitting a little harder lately? You’re not alone ❄️
We’re kicking off a new series all about beating the winter slump — low energy, decreased motivation, and those “I just want to hibernate” feelings that show up this time of year. We’ll be sharing simple, realistic tips to help you boost your mood, move your body, and feel more like you again — even when it’s gray at 4:30pm.
Stay tuned each week and let’s get through this season feeling stronger, brighter, and more energized together 💙