Onward Detroit

Onward Detroit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onward Detroit, Physical therapist, 50777 mound Road, Shelby Township, MI.

12/14/2025

✨IT’S TIME FOR A GIVEAWAY!!!✨

We’ve teamed up with some amazing local small businesses to give away $1,000 CHRISTMAS CASH!!!!🎄🤩 2 winners will receive $500 CASH EACH!🤑

⚠️Please be aware of giveaway scams! We will never ask you to click any links or provide us with any personal/payment info!! If you are our selected winners…you will be tagged in the COMMENTS of post & in our stories!

2 Winners will be drawn Friday 12/19!

💰Head over to post to see how to enter!🤩

As always, thank you for supporting our small business!🫶🏼

We’re back in action at Burn Boot Camp Troy to keep you moving well and cruising through the holidays pain free💪🎁! Swing...
12/06/2025

We’re back in action at Burn Boot Camp Troy to keep you moving well and cruising through the holidays pain free💪🎁!

Swing by on Saturday between 8:30–11:00! Dr. Christina White will be doing quick injury screens and chatting about anything pelvic floor, joint discomfort, or spine-related.

Be sure to snag your spot by signing up at the desk.

Haven’t tried Burn yet but looking for a new workout? They offer their Saturday classes for FREE and this is your sign to try one! Camps run at 8, 9 and 10. Can’t wait to see you there 🙂

Hey Burn Bootcamp! Dr Christina White will be at camp Saturday with free injury screens! If you’re in pain or have any p...
11/04/2025

Hey Burn Bootcamp! Dr Christina White will be at camp Saturday with free injury screens! If you’re in pain or have any pelvic floor questions this is your chance to get it taken care of. Make sure to sign up and snag a limited spot.

Dr Christina White will be back at camp on Saturday November 8th to help you recover better and answer any questions you...
10/30/2025

Dr Christina White will be back at camp on Saturday November 8th to help you recover better and answer any questions you have about nagging injuries or pelvic floor issues!

GRAB YOUR SPOT TODAY!

Sign up is available at the desk

10/24/2025

Moms and moms-to-Be, you don’t have to do it all on your own!

Pregnancy and the postpartum period are huge transition points both physically and emotionally. At Onward, our focus is on empowering you to pursue your goals while helping you feel strong and healthy for the long run.

Our team assists moms and moms-to-be seeking more guidance with their exercise and fitness progressions, preparing for birth, healing postpartum, and getting back to all the things they love. Everyone’s pregnancy and postpartum journey are different and we believe you deserve a personalized plan to help you feel your best.

Our services include:
🤍 Urinary incontinence, frequency, and urgency
🤍 Pelvic pain
🤍 Other musculoskeletal pain (you don’t have to live with back pain during pregnancy!)
🤍 Pelvic organ prolapse

Hey ! Dr Christina White will be available Saturday from 8-10 to make sure you’re heading into Hell Week feeling amazing...
10/20/2025

Hey !
Dr Christina White will be available Saturday from 8-10 to make sure you’re heading into Hell Week feeling amazing. Don’t let those nagging injuries keep you from feeling the burn! Sign up in studio TODAY!

📣Calling all pregnant and postpartum ladies📣This Sunday October 12th from 9-12 is an amazing collaboration of profession...
10/11/2025

📣Calling all pregnant and postpartum ladies📣
This Sunday October 12th from 9-12 is an amazing collaboration of professionals and businesses all centered around empowering YOU!
What To Expect:
Presentations by and
Pelvic screens by:
Skin care needs:
Permanent Jewelry:
Flowers: .bouquet.bar
Smoothies:

Last but not least
Give Aways from !!!!

DM for link to get tickets for this amazing event

Hey girl! Tired of picking workouts based on movements? Want to buy something other than black leggings or shorts? Feel ...
10/02/2025

Hey girl!

Tired of picking workouts based on movements? Want to buy something other than black leggings or shorts? Feel like “things have never been right” since having kids? Want to run faster or lift stronger without fear of leaking?

THIS IS FOR YOU!

Come check out this FREE seminar at Burn Bootcamp Troy to for strategies to help ease these symptoms and get back to feeling like you again 💪 🏃‍♀️ 🏋️‍♀️

10/02/2025

📣📣📣

Nagging injury or pelvic floor issue keeping you from performing your best at camp?

Schedule a FREE 20 minute session with Dr Christina White to get it addressed so you stop getting sidelined!

At Onward we're here to help you get out of pain AND reach your fitness and health goals! If any of these sound like you...
09/05/2025

At Onward we're here to help you get out of pain AND reach your fitness and health goals! If any of these sound like you, send us a DM or book directly by clicking the link in our bio. Don't let pain or fear keep you on the sidelines any more!

08/15/2025

Moms and moms-to-Be, you don't have to do it all on your own!

Pregnancy and the postpartum period are huge transition points both physically and emotionally. At Onward, our focus is on empowering you to pursue your goals while helping you feel strong and healthy for the long run.

Our team assists moms and moms-to-be seeking more guidance with their exercise and fitness progressions, preparing for birth, healing postpartum, and getting back to all the things they love. Everyone's pregnancy and postpartum journey are different and we believe you deserve a personalized plan to help you feel your best.

Our services include:
🤍 Urinary incontinence, frequency, and urgency
🤍 Pelvic pain
🤍 Other musculoskeletal pain (you don't have to live with back pain during pregnancy!)
🤍 Pelvic organ prolapse

08/08/2025

We know you've got goals, and your goals don't just stop because you're working through an injury.⁠

At Onward, don't expect to be given the dreaded sentence of resting while you're recovering. Our goal is to maximize your fitness while you continue to push towards your goals.⁠ ⁠

We'll modify where we need to, push where we can, and make sure you have ways to keep driving your performance forward during this process.⁠

This is what the medical world should strive to do, but so often falls short. We’re hear when you are ready for a completely different experience. Shoot us a DM to get started!

Address

50777 Mound Road
Shelby Township, MI
48317

Telephone

+15864137006

Website

Alerts

Be the first to know and let us send you an email when Onward Detroit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Onward Detroit:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category