Onward Detroit

Onward Detroit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onward Detroit, Physical therapist, 50777 mound Road, Shelby Township, MI.

02/23/2026

Shhhhh……just for a moment, let’s turn down the chaos of the world.

In the midst of all the DOING: Crushing your job, putting your best effort in at the gym, and taking care of everyone around you, it can be hard to hear the body serving you so well calling out for some TLC. Take a moment and listen to it. Better yet take a moment and let our manual therapy experts at Onward work on it. It’s wonderful to ask a lot out of yourself, but it’s equally important to acknowledge that running your engine hot all the time requires regular refueling and maintenance. Fortunately, that is exactly what our highly trained clinicians are standing by to provide. Make the choice to take care of yourself and schedule an appointment at the link in our bio. We look forward to seeing you soon. Onward friends.

02/06/2026

You train hard — in the gym and in life. Your recovery should work just as hard for you.

At Onward Physical Therapy, we use tools like dry needling and cupping to help ease sore muscles, improve mobility, and keep you moving at your best.

These treatments are just one part of a bigger plan that includes quality sleep, nutrition, and smart training — all working together to help you perform and feel your best.

Recover better. Move better. Live Onward.

💕Show yourself some love this Valentine’s Day💕Dr Christina will be available during Camps on Saturday February 14th to a...
02/06/2026

💕Show yourself some love this Valentine’s Day💕

Dr Christina will be available during Camps on Saturday February 14th to address any nagging pain issues or pelvic floor concerns you may have.

Snag your spot before they’re GONE!

01/23/2026

When performance is everything, we handle the recovery

Trusted with the fittest on earth at the 2026 CrossFit Games

01/23/2026

Stay tuned for this one… tonight 6p EST🤫

🎊Happy New Year Burn Boot Camp 🎊You’ve got big goals this year and we’re here to help you achieve them! Dr Christina Whi...
01/06/2026

🎊Happy New Year Burn Boot Camp 🎊
You’ve got big goals this year and we’re here to help you achieve them! Dr Christina White will be at Camp Saturday morning to provide FREE 20 minute injury screens or answer any pelvic floor questions you may have.
Spots are limited so make sure to sign up at the desk ✍️

12/14/2025

✨IT’S TIME FOR A GIVEAWAY!!!✨

We’ve teamed up with some amazing local small businesses to give away $1,000 CHRISTMAS CASH!!!!🎄🤩 2 winners will receive $500 CASH EACH!🤑

⚠️Please be aware of giveaway scams! We will never ask you to click any links or provide us with any personal/payment info!! If you are our selected winners…you will be tagged in the COMMENTS of post & in our stories!

2 Winners will be drawn Friday 12/19!

💰Head over to post to see how to enter!🤩

As always, thank you for supporting our small business!🫶🏼

We’re back in action at Burn Boot Camp Troy to keep you moving well and cruising through the holidays pain free💪🎁! Swing...
12/06/2025

We’re back in action at Burn Boot Camp Troy to keep you moving well and cruising through the holidays pain free💪🎁!

Swing by on Saturday between 8:30–11:00! Dr. Christina White will be doing quick injury screens and chatting about anything pelvic floor, joint discomfort, or spine-related.

Be sure to snag your spot by signing up at the desk.

Haven’t tried Burn yet but looking for a new workout? They offer their Saturday classes for FREE and this is your sign to try one! Camps run at 8, 9 and 10. Can’t wait to see you there 🙂

Hey Burn Bootcamp! Dr Christina White will be at camp Saturday with free injury screens! If you’re in pain or have any p...
11/04/2025

Hey Burn Bootcamp! Dr Christina White will be at camp Saturday with free injury screens! If you’re in pain or have any pelvic floor questions this is your chance to get it taken care of. Make sure to sign up and snag a limited spot.

Dr Christina White will be back at camp on Saturday November 8th to help you recover better and answer any questions you...
10/30/2025

Dr Christina White will be back at camp on Saturday November 8th to help you recover better and answer any questions you have about nagging injuries or pelvic floor issues!

GRAB YOUR SPOT TODAY!

Sign up is available at the desk

10/24/2025

Moms and moms-to-Be, you don’t have to do it all on your own!

Pregnancy and the postpartum period are huge transition points both physically and emotionally. At Onward, our focus is on empowering you to pursue your goals while helping you feel strong and healthy for the long run.

Our team assists moms and moms-to-be seeking more guidance with their exercise and fitness progressions, preparing for birth, healing postpartum, and getting back to all the things they love. Everyone’s pregnancy and postpartum journey are different and we believe you deserve a personalized plan to help you feel your best.

Our services include:
🤍 Urinary incontinence, frequency, and urgency
🤍 Pelvic pain
🤍 Other musculoskeletal pain (you don’t have to live with back pain during pregnancy!)
🤍 Pelvic organ prolapse

Hey ! Dr Christina White will be available Saturday from 8-10 to make sure you’re heading into Hell Week feeling amazing...
10/20/2025

Hey !
Dr Christina White will be available Saturday from 8-10 to make sure you’re heading into Hell Week feeling amazing. Don’t let those nagging injuries keep you from feeling the burn! Sign up in studio TODAY!

Address

50777 Mound Road
Shelby Township, MI
48317

Telephone

+15864137006

Website

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