Catalyst CrossFit

Catalyst CrossFit Group Classes
Nutrition Coach
Personal Training
https://linktr.ee/catalyst_crossfit

Want results that last?Progressive overload is the key to building strength, muscle, and momentum—safely.Slow increases ...
01/21/2026

Want results that last?

Progressive overload is the key to building strength, muscle, and momentum—safely.

Slow increases + good form = steady gains
Patience beats plateaus every time

Show up. Level up. Repeat.

Ready to celebrate more than just the number on the scale? If your clothes fit better, your energy is up, your habits ar...
01/15/2026

Ready to celebrate more than just the number on the scale?

If your clothes fit better, your energy is up, your habits are stronger, and you feel more confident in your day-to-day life — those wins matter.

Want results you can feel, not just measure?
Join Catalyst CrossFit Nutrition and start stacking your own non-scale victories.

DM us “NUTRITION” or hit the link in bio to get started.

Fitness really isn’t that complicated If you like to lift weights — lift weights.If you like yoga — lift weights.If you ...
01/08/2026

Fitness really isn’t that complicated

If you like to lift weights — lift weights.
If you like yoga — lift weights.
If you like Pilates — lift weights.
If you like to run — lift weights.

Strength makes everything better.
Whatever you love to do, adding strength training helps you move better, feel better, and stay in the game longer.

Lift for life.
Lift at Catalyst CrossFit.

Contact us today!

Resolutions are promises you make when you’re comfortable.Goals are commitments you keep when things get hard.Anyone can...
01/06/2026

Resolutions are promises you make when you’re comfortable.
Goals are commitments you keep when things get hard.

Anyone can say “this is my year.”
Not everyone is willing to show up, track progress, and stay accountable.

That’s the difference.

We don’t do quick fixes.
We do goals, systems, and work.

Welcome to Catalyst CrossFit. Contact us today to reach your 2026 goals.

Catalyst CrossFit wishes everyone an amazing 2026!“Resolutions require only words. Results take action.”- Tony Robbins
01/01/2026

Catalyst CrossFit wishes everyone an amazing 2026!

“Resolutions require only words. Results take action.”

- Tony Robbins

Address

48910 Van Dyke Avenue
Shelby Township, MI
48317

Telephone

+15869438410

Website

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