Chiropractic & Nutrition Wellness Center

Chiropractic & Nutrition Wellness Center We recognize health is an inherent state of well-being in mind, body, and spirit. Our role is to remo join me on your journey to healing. In 1983, Dr. Karl R.O.S.

I offer a caring and compassionate, yet no-nonsense approach to core level healing of the underlying malfunctions that lead to poor health. Johnson, a chiropractor and clinical nutritionist in Shelby Township, MI, followed his heart into the health field. Now hundreds of chronic condition patients in southeastern, Michigan have the relief and quality of life that most chronically ill patients hope and wish for, but seldom get. Unlike some who just ‘wander’ into the health profession and make a place for themselves, Dr. Johnson recalls how he was ‘drawn’ into the health field, it was his calling, his destiny. Before starting down his formal education path, Dr. Johnson had met many people and formed great relationships with individuals who he felt had the answers to his questions. Questions about health and healing, and why did the current “health care” system ignore the foundations of health. Time has really flown since Dr. Johnson graduated from Palmer College of Chiropractic in 1983. He has met many wonderful people and has been blessed with a busy practice and a wonderful team of assistants. Now more than ever he finds it exciting to be a doctor of chiropractic and a clinical nutritionist. For years there has been a resistance to natural healing methods by others who were not yet enlightened by its benefits. Acceptance of methods complimentary to traditional medical care is at an all time high and as a result more and more people are seeking alternatives to drugs and surgery. His passion for helping people and learning about the principles that underlie the foundations for health is at an all time high. Patients with chronic conditions (fibromyalgia, vertigo and other balance disorders, peripheral neuropathy, migraines, hypothyroidism, severe back, leg, neck and arm pain, ADD, ADHD, Autism, autoimmune disorders, etc.) from all over southeast Michigan flock to the Johnson Chiropractic Neurology & Nutrition because of Dr. Johnson’s whole-person, patient-centered, functional neurological, structural and metabolic approach. Most patients know intuitively that there must be more to helping their chronic condition besides simply trying to patch it up with drugs, and with Dr. Johnson they get that complete functional approach that creates the vitality and quality of life they deserve. Dr. Karl R.O.S. Johnson graduated Summa Cum Laude from Palmer College of Chiropractic in Davenport, Iowa. and was voted to serve as the Vice President of the Pi Tau Delta Delta (an international chiropractic honorary society, open to the top 15 percent of the graduating class who have maintained a 3.50 cumulative GPA, have never withdrawn from a class or have never received less than a grade 3 for any quality grade while at Palmer. Invitations to Pi Tau Delta are issued during the final academic term.) At Palmer College of Chiropractic I began my intense study of neurology that I knew would allow me to serve my patients at a high level. Chiropractic Neurology is the newest, state of the art diagnostic and treatment technique. It brings together research findings from the fields of psychology, neuropsychiatry, neurology, neurophysiology, and nutrition — and used this knowledge to bring hope to the sick, unhappy, and hurting of all ages. Dr. Johnson states, "As a chiropractic physician, I strive to provide the finest care possible and provide an optimum environment for healing. Using the latest diagnostic tests to find the cause of your pain, suffering or ill health, it is possible to design a plan of care to get you back to your favorite activities fast. In my practice, you’ll discover a complete array of services for your entire family. Through a great number of continuing education courses, I have been very careful to master the newest and most effective techniques in chiropractic rehabilitative and wellness services as well as nutritional therapy. The procedures used in my practice are well suited for all ages from infancy to the elderly. Chiropractic is a quickly advancing field and I believe it takes dedication, diligence and just plain hard work to keep up. But I feel I must for the good of my patients." My personal free time is spent training for distance charitable cycling events (such as the MS Bike), a pursuit I picked up after one of my patients encouraged me to participate in my first 200 mile bike ride over 18 years ago. I have completed 17 such rides on the western side of Michigan and even participated in a team triathalon where my team came in first place for the age group. I am the proud parent of 3 young adults, and am happily married to my wife Sandra. I also love to learn and study about health, the human body, success principles, and science. I enjoy gardening, healthy eating, fishing, scuba diving, sailing, hiking, photography and sight seeing.

Struggling with lipedema—a condition marked by stubborn, painful fat accumulation—can feel like an uphill climb with few...
11/14/2025

Struggling with lipedema—a condition marked by stubborn, painful fat accumulation—can feel like an uphill climb with few real options. 😣⛰️ But there’s encouraging news for those seeking hope beyond mainstream treatments: emerging research shows that dietary carbohydrate restriction, especially through a ketogenic approach, may offer real benefits for lipedema management. 🥑🧬

Think of your body like a complex vehicle: when certain “fuel types” (like excess carbohydrates) keep gumming up the engine, switching to premium-grade fuel (healthy fats and proteins) can help things run smoother. 🚗💡 For individuals living with lipedema, this shift has been linked not only to a reduction in hard-to-lose fat deposits, but also to noticeable decreases in daily pain and inflammation. 🔥✨ Even more compelling? Many report improvements in energy, mobility, and overall quality of life—even if the scale doesn’t move dramatically. 🌟💃

At JCNN, we stay up-to-date with progressive, research-backed strategies to help you regain control of your health—without relying solely on medications or invasive procedures. 💪🧠 Interested in the science? Dive deeper into the latest findings here: https://hubs.la/Q03Tcvyg0

If you’re curious whether a targeted approach like carbohydrate restriction could fit into your current health plan, let’s talk. Every step toward understanding your unique body brings you closer to lasting relief and renewed confidence. 🌿🤝

Exciting new research has uncovered a compelling connection 🧠🧬 between brain-gene patterns and the severity of autism sy...
11/14/2025

Exciting new research has uncovered a compelling connection 🧠🧬 between brain-gene patterns and the severity of autism symptoms in children who have both autism and ADHD. This breakthrough, published in Molecular Psychiatry, suggests that the biological foundations of these conditions are more intertwined than previously thought—challenging conventional boundaries between diagnoses.

For parents, caregivers, and anyone navigating the complexities of autism and ADHD, these findings shed light 💡 on the “why” behind overlapping challenges. Think of it as discovering that two seemingly different roadmaps actually share key routes—explaining why some children experience traits from both conditions.

As awareness grows about the frequent overlap of autism and ADHD, studies like this pave the way for a deeper understanding and more tailored support strategies. Ultimately, this means a brighter outlook 🌈 for families seeking personalized care and greater hope for children reaching their full potential.

Read more about the study here:https://hubs.la/Q03T4GkQ0

Did you know that micro-dose lithium orotate is gaining attention as a powerful ally for brain health and cognitive long...
11/13/2025

Did you know that micro-dose lithium orotate is gaining attention as a powerful ally for brain health and cognitive longevity? 🧠✨ While most people think of lithium in the context of pharmaceuticals, research is revealing that in trace, nutritional amounts, lithium orotate may play a neuroprotective role—helping to shield the brain from the effects of aging and support memory. 🛡️

Alzheimer’s disease and cognitive decline affect so many families. Just as a small, essential part keeps a high-performance car running smoothly 🚗💨, even tiny amounts of lithium act like a protective shield for your brain cells—helping to reduce inflammation, support healthy nerve communication, and boost resilience against everyday stressors. 🌿 Fascinatingly, epidemiological studies have found that regions with higher natural lithium in drinking water experience lower rates of dementia. 💧

At JCNN, we believe taking a proactive approach to your brain health can make a profound difference in your quality of life. 🌟 Feeling curious? Dive into the science and discover how micro-dose lithium orotate might fit into your journey toward healthier aging: https://hubs.la/Q03T4Cpl0

Invest in your mind—your future self will thank you! 🙌

Did you know that even though acetaminophen (often known by the brand name Tylenol) is frequently considered safe, it’s ...
11/11/2025

Did you know that even though acetaminophen (often known by the brand name Tylenol) is frequently considered safe, it’s one of the leading causes of acute liver failure in the U.S.? 😮🍃 It’s easy to overlook how much you’re taking, especially since it’s included in so many over-the-counter meds. If you’re managing chronic pain or inflammation, remember—you have options! 🌱💪 Natural approaches and comprehensive care strategies can support pain relief without risking liver toxicity. Always consult a trusted provider before adding or changing any medication or supplement. Your liver—and your long-term health—will thank you! 💚🙌

Did you know that cutting back on ultra-processed foods can be one of the most powerful steps for your brain and body? T...
11/10/2025

Did you know that cutting back on ultra-processed foods can be one of the most powerful steps for your brain and body? These popular snacks and ready meals often come loaded with artificial chemicals and sky-high amounts of sugar, salt, or additives designed to trigger huge spikes in dopamine—a “feel-good” brain chemical. Over time, these constant surges don’t just make us crave more junk food—they may actually change how our brains function, leading to inflammation and ultimately impacting norepinephrine, a key chemical for focus and mood. Imagine ultra-processed foods as “junk fuel” for your brain—quick bursts of energy, but long-term wear and tear. Switching to whole foods packed with nutrients is like fueling your engine with premium gas, helping your brain repair, focus, and thrive. Your future self will thank you!Did you know that cutting back on ultra-processed foods can be one of the most powerful steps for your brain and body? 🧠✨ These popular snacks and ready meals often come loaded with artificial chemicals and sky-high amounts of sugar, salt, or additives designed to trigger huge spikes in dopamine—a “feel-good” brain chemical. 🍬⚡ Over time, these constant surges don’t just make us crave more junk food—they may actually change how our brains function, leading to inflammation and ultimately impacting norepinephrine, a key chemical for focus and mood. 😮‍💨 Imagine ultra-processed foods as “junk fuel” for your brain—quick bursts of energy, but long-term wear and tear. 🚗💨 Switching to whole foods packed with nutrients is like fueling your engine with premium gas, helping your brain repair, focus, and thrive. 🥦⛽ Your future self will thank you! 🙌

Did you know that taking certain everyday medications could reshape your gut health—for years to come? 💊🦠 Recent researc...
11/08/2025

Did you know that taking certain everyday medications could reshape your gut health—for years to come? 💊🦠 Recent research highlights how common drugs, like antibiotics and acid reducers, can dramatically alter your digestive ecosystem, shifting bacteria balance and gut function. 🌱 Why does this matter? Your gut isn’t just about comfort after meals—it’s a key player in immune health, energy, and even mood. 🤗💪

Imagine your gut as a vibrant garden. 🌿🪴 When new chemicals enter—similar to strong w**d killers or fertilizers—the whole environment changes. You might not notice right away, but these shifts can create lasting effects on your well-being, even lingering after you stop the medication. ⏳🌍

If you’ve ever wondered why you feel “off” after a prescription or why it takes time to bounce back, you’re definitely not alone! This emerging science shows: medications meant to help in the short term can have long-term impacts on your body’s natural balance. ⚖️

For those managing chronic pain or autoimmune issues, understanding your gut’s response to medication is vital. At JCNN, we go beyond symptoms and partner with your body—offering natural, drug-free solutions to promote healing from within. 🌟✨

Curious how to reclaim your gut and health naturally? Let’s explore strategies tailored to your journey. Your body is resilient, and your path to lasting wellness starts in your gut! 💚

Read more: https://hubs.la/Q03SfPFd0

Nationwide Recall of ADHD Medication: What Parents and Patients Need to KnowA recent FDA announcement has led to the nat...
11/07/2025

Nationwide Recall of ADHD Medication: What Parents and Patients Need to Know

A recent FDA announcement has led to the nationwide recall of a commonly prescribed generic ADHD medication due to concerns over potency inconsistencies. This means that some batches may be either too strong or too weak, making it difficult to manage symptoms effectively and potentially increasing the risk of unwanted side effects.

For families navigating ADHD, medication consistency is key—similar to driving a car with a reliable engine that keeps everything running smoothly. When potency varies, it can disrupt focus, mood, and daily routines, weighing heavily on both patients and caregivers who count on stable management.

If you or your loved one relies on ADHD medication, check the linked FDA recall notice and consult your healthcare provider promptly. Together, you can review alternative treatments and ensure your care plan stays on track. Your vigilance helps keep your health journey safe—and at JCNN, we’re always here to support and guide you through every curve in the road.

Learn more and see if your medication is affected: https://hubs.la/Q03SfdHL0

Curious about natural, drug-free options for managing ADHD? Discover proven, research-backed solutions designed to support focus and well-being—without medication. Explore how our holistic approach can help your family thrive: https://hubs.la/Q03Sfl_k0

Did you know that even a modest increase in your daily steps 🚶‍♂️🚶‍♀️ can make a real difference for your brain health? ...
11/06/2025

Did you know that even a modest increase in your daily steps 🚶‍♂️🚶‍♀️ can make a real difference for your brain health? 🧠✨ Recent research shows you don’t need to hit that elusive 10,000 step goal to see benefits. Just a few extra walks each day may help slow the progression of Alzheimer’s disease.

Think of your brain like a car engine 🚗—regular movement keeps it running smoothly and all the parts working efficiently. A new study found that people who added simple movement to their routines—like a morning stroll 🌅, a quick lunchtime walk ⏰, or parking farther from the store 🚙—enjoyed better cognitive function and slower mental decline.

This is especially meaningful if you’re navigating chronic pain or autoimmune challenges. Movement doesn’t need to be intense or overwhelming; every step counts towards protecting not just your body, but your mind too. 🦶❤️

Curious to learn more about real-life, manageable changes that support long-term brain health? Discover the full study here: https://hubs.la/Q03RxL_R0

Small actions, big results—your journey to better health starts with a single step! 🌟

Taking Daily Steps Toward Better Asthma Control 🚶‍♂️💨Struggling with asthma and wondering how to make every day a little...
11/05/2025

Taking Daily Steps Toward Better Asthma Control 🚶‍♂️💨

Struggling with asthma and wondering how to make every day a little easier? Here’s an encouraging insight: you don’t need to run marathons to make a real impact. 🌟 A recent study followed 55 adults with inactive lifestyles and asthma, and the results were eye-opening—simply adding about 1,400 extra steps to your daily routine (that’s just about eight minutes of brisk walking! 🕗🚶‍♀️) led to meaningful improvements in both symptoms and overall quality of life.

Imagine walking your dog once around the block 🐕‍🦺, taking the stairs instead of the elevator 🏃‍♂️⬆️, or adding a walk after lunch 🥗🚶‍♂️—small changes that add up. Not only are these daily steps manageable, but they also serve as a reminder that progress can be both accessible and rewarding.

If asthma has limited your activity in the past, consider this your invitation to start gently and celebrate each step forward. Each move you make is a step toward reclaiming your freedom and comfort—naturally. 🎉💚

Source: ERJ Open Research, September 2025

Did you know that your work schedule could be shaping your eating habits—and your long-term health? 🕒🥗 Recent research f...
11/04/2025

Did you know that your work schedule could be shaping your eating habits—and your long-term health? 🕒🥗 Recent research from the Korea National Health and Nutrition Examination Survey found that shift workers are significantly more likely to skip breakfast and miss out on essential nutrients like fresh fruits 🍎, non-pickled vegetables 🥦, and quality proteins 🍗 compared to those working a traditional daytime schedule.

Picture this: after a late-night shift 🌙, a tired body craves quick and easy comfort food 🍩, but often at the expense of nutritious options that support steady energy ⚡️, brain function 🧠, and heart health ❤️. Over time, these habits can add up, increasing the risk for cardiometabolic concerns like high blood pressure or elevated blood sugar. 🚦

The good news? Small, intentional changes—like prepping a fruit-packed smoothie before your shift 🍓🥤 or keeping lean protein snacks handy—can make a world of difference. If you’re navigating a non-traditional work schedule, focusing on simple strategies to boost your nutrient intake could help safeguard your health for the long run. 🚀

If you’ve experienced the challenges of shift work, what tips have worked for your mealtime routine? Let’s support each other in making healthy choices—no matter when the workday begins! 💬💪

11/04/2025

Regular walking doesn’t just strengthen the heart — it can reshape the brain.

A groundbreaking clinical study led by Erickson et al. (2011) found that older adults who walked briskly for 40 minutes, three times per week for one year experienced an average 2 percent increase in hippocampus size. The hippocampus is the region of the brain crucial for memory, learning, and emotional balance.

In contrast, participants who performed only stretching exercises showed a small decline in hippocampal volume — the normal pattern of age-related brain shrinkage.
This 2 percent increase roughly reverses one to two years of typical age-related loss, suggesting that consistent, moderate aerobic exercise can support brain health and cognitive resilience.

The benefits appear strongest in older, previously sedentary adults, though similar effects are seen across different ages in follow-up studies. Researchers link these changes to improved blood flow, neurogenesis (growth of new brain cells), and the release of brain-derived neurotrophic factor (BDNF) — a key protein that protects neurons.

While not every walk guarantees measurable brain growth, the evidence is clear: regular moderate exercise, such as walking 40 minutes three times a week, can help preserve memory and emotional health over time.

Source:
Erickson, K. I., Voss, M. W., Prakash, R. S., Basak, C., Szabo, A., Chaddock, L., Kim, J. S., Heo, S., Alves, H., White, S. M., Wojcicki, T. R., Mailey, E., Vieira, V. J., Martin, S. A., Pence, B. D., Woods, J. A., McAuley, E., & Kramer, A. F. (2011). Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences, 108(7), 3017–3022.

🌟 Discover the Top 15 Culprits Behind Leaky Gut! 🌟We're excited to share an image that highlights the top 15 items known...
11/04/2025

🌟 Discover the Top 15 Culprits Behind Leaky Gut! 🌟

We're excited to share an image that highlights the top 15 items known to cause leaky gut. Understanding these triggers is the first step towards better gut health, and we're here to guide you on that journey.

Review the image to see which common foods and lifestyle factors might be affecting your gut health. Knowledge is power, and making informed choices can help you live a healthier life. 🍎

👉 Follow us for more health tips and insights!



Check out the image and let us know which items surprised you the most!

Address

51735 Van D**e Avenue
Shelby Township, MI
48316

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Website

http://helpmychronicpain.com/, http://DrKarlJohnson.com/

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