Michigan Brain Health

Michigan Brain Health We use a natural/non invasive/non-medication way to optimize brain function and improve neurological symptoms.

Michigan Brain Health has introduced a cutting edge, revolutionary new concept in helping neurobehavioral health challenges! We combine neurofeedback, with focused nutrition and functional neurology. Neurofeedback (also called neurotherapy) is a non-invasive process where brain waves are monitored in real time by a computer, which can then use that information to produce changes in brainwave activity. The process of adjusting brainwave activity is known as operant conditioning, which is a method where rewards for positive behavior increase learning capabilities. Training the brain using neurofeedback can change these brainwaves over time, adjusting them into normal, healthy ranges. It can improve alertness, attention, emotional regulation, behavior, cognitive function, and mental flexibility. When the brain moves back into normal ranges, users will often see a reduction in symptoms. The best part of neurofeedback is that results are often permanent, allowing a person to reduce or even eliminate medications altogether. Where medications only manage the symptoms, the goal of neurofeedback is to address the underlying cause and restore normal brainwave functions. Neurofeedback is ideal for helping people with the following conditions:

ADD/ADHD
Addiction
Anxiety
Autism
Chronic Fatigue
Chronic Pain
Chronic Subluxation Patterns
Depression
Epilepsy/Seizures
Head Injuries
Fibromyalgia
Insomnia/Sleep Disorders
Migraines
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder/Stress
Stroke

Could a ketogenic food plan help support better neurological function in cases of drug-resistant seizures? 🧠✨The ketogen...
04/01/2026

Could a ketogenic food plan help support better neurological function in cases of drug-resistant seizures? 🧠✨

The ketogenic food plan is a high-fat, very low-carbohydrate nutritional approach that helps the body shift into ketosis, allowing it to use fat for fuel instead of carbohydrates. Research has long associated this metabolic state with fewer seizures in some individuals, and newer findings may help explain why. 📚

Researchers at the University of Virginia found that higher levels of the ketone body β-hydroxybutyrate may help calm overactive brain cells by activating the HCAR2 receptor on seizure-related neurons and brain immune cells. This adds to the growing conversation around how nutrition may influence brain health and neurological balance. 🌿

Source: *Annals of Neurology*, November 2025

If you would like guidance on a ketogenic food plan, you can learn more here: https://hubs.la/Q049cfgv0

“Leaky gut” – also called **increased intestinal permeability** – happens when the lining of your gut (a thin cellular w...
03/30/2026

“Leaky gut” – also called **increased intestinal permeability** – happens when the lining of your gut (a thin cellular wall that should act like a secure gate between your intestines and the rest of your body) starts letting the wrong things through. 🚪🦠

Normally, this wall allows helpful nutrients to pass into your bloodstream and fuel your body. 🥦💧 But when it becomes “leaky,” gaps form in the tight junctions, and **toxins, partially digested food particles, and harmful bacteria** can slip through. ⚠️

In simple terms, the gate that’s supposed to keep the bad stuff out isn’t doing its job. Over time, that can trigger inflammation, immune reactions, and a wide range of uncomfortable symptoms—especially for those already dealing with chronic health challenges. 🔥🤒

The encouraging news: research shows that **targeted changes in diet and lifestyle can help reduce intestinal permeability** and support gut healing. 🌿🧬

🧩 **How our Leaky Gut Program works:**
- Each day, you’ll receive an email with your **recipes and daily content**. 📧🥗
- Log into your account on a web browser or the app to access all your BodySite tools. 💻📱
- Use the **shopping list generator** in the web portal to instantly create your grocery list for the week. 🛒📝

It’s designed to make gut-healing nutrition practical, organized, and doable—one day at a time. ✅🗓️

Ready to start healing your gut instead of just managing symptoms? 🌱

➡️ **Join our ChiroThin Leaky Gut Program here:**
https://hubs.la/Q0484Txs0

Sign up today and take the next step toward a calmer gut, less inflammation, and more clarity about what your body needs. 💚

What if one of the most powerful “treatments” for depression and anxiety isn’t in a pill bottle 💊—but on your walking ro...
03/28/2026

What if one of the most powerful “treatments” for depression and anxiety isn’t in a pill bottle 💊—but on your walking route or in your gym shoes? 👟

A new meta-analysis shows that regular aerobic exercise 🏃‍♀️🚴‍♂️ doesn’t just help a little; in many cases, it can match or even outperform standard care like medication and talk therapy 💬 for reducing symptoms of depression and anxiety.

Because it’s:
- Accessible for most people 🌎
- Cost-effective 💵
- Able to be personalized to your body and fitness level ⚖️

…a tailored exercise plan is emerging as a true front-line therapy for mood support 💚—not just an “add-on.”

If you’re struggling with low mood, anxiety, or feeling stuck 😔 and you prefer drug-free, root-cause strategies 🌱, this research is encouraging. Moving your body can be a powerful way to support your brain 🧠.

I’ve linked the full article here if you’d like to dive into the science 📚:
https://hubs.la/Q048wk5F0

If you’re unsure how to safely integrate movement into your chronic pain or chronic health journey, we can help you build a plan that works with your body, not against it 🤝. Learn more at https://hubs.la/Q048wmmN0.

Curious about GLP‑1 medications for weight loss or blood sugar—and how to use them wisely, not just “take a shot and hop...
03/27/2026

Curious about GLP‑1 medications for weight loss or blood sugar—and how to use them wisely, not just “take a shot and hope”? 🤔💉

Here’s a quick overview 👇

GLP‑1 (glucagon‑like peptide‑1) agonists were first created for type 2 diabetes and are now widely used for weight loss. They help by:
- Turning down hunger signals so you feel full sooner 😌
- Slowing how quickly food leaves your stomach, keeping you satisfied longer ⏳
- Supporting insulin release, which stabilizes blood sugar and can support energy and weight loss 💪

When GLP‑1 meds are combined with realistic nutrition and movement—like walking, stretching/yoga, strength training, HIIT, or at‑home workouts—people often see meaningful changes in weight and metabolic health. 🚶‍♀️🧘‍♂️

**Potential benefits:**
1. Meaningful weight loss (often 15–20% of body weight over 6–12 months with healthy habits) ⚖️
2. Better metabolic health (blood sugar, blood pressure, cholesterol) 💓
3. Lower risk of weight‑related disease (type 2 diabetes, high blood pressure, heart disease) 🛡️
4. Once‑weekly injections instead of daily meds for many people 📅

Because medication alone doesn’t build habits, we created a **10‑week GLP‑1 Medication Support Plan** to walk alongside you while you’re on any GLP‑1:

- Healthy, simple recipe ideas 🥗
- Practical health and wellness tips 🌿
- Clear education on how GLP‑1 meds work 📚
- A weekly task to track your weight and injections for better consistency ✅

Our goal: help you get more out of your medication now—and maintain your results even after you stop. 🎯

Get started today:
https://hubs.ly/Q0484Bv_0

The carnivore diet is a highly restrictive, animal-based eating plan that emphasizes consuming only animal products, pri...
03/26/2026

The carnivore diet is a highly restrictive, animal-based eating plan that emphasizes consuming only animal products, primarily meat, fish, and animal-derived fats. 🥩🐟🥓 It excludes all plant-based foods, including vegetables, fruits, grains, and legumes. 🚫🥦🍎🌾 The diet is focused on protein and fat, with no carbohydrates, and aims to optimize health through high-fat, low-carb, and high-protein meals. 🧬💪 It’s often followed for potential benefits like weight loss, reduced inflammation, and improved mental clarity, although it can be challenging due to its strict nature. ⚖️🧠

This way of eating is focused on protein and fat, with virtually no carbohydrates. The goal is to shift the body’s primary fuel source away from sugar and starches and toward fats and ketones instead. 🧬💪 Some people describe it as taking low-carb or keto “all the way” by removing even the small amount of carbs left from plant foods.

Why do people try it?
Many are searching for relief when they feel stuck—despite medications, diets, and supplements. Common reasons include:
- Weight loss plateaus that won’t budge ⚖️
- Chronic inflammation, joint or muscle pain, and swelling that never fully resolves 🔥
- Brain fog, poor focus, and mood swings that interfere with daily life 🧠
- Digestive upset, bloating, or food reactions that make eating stressful 😣

Some individuals report improvements in energy, mental clarity, blood sugar control, and pain levels when they eliminate potential dietary triggers, including processed foods, sugars, seed oils, and certain plant compounds that may irritate a sensitive gut or immune system.

Your body is unique—your diet strategy should be too. 🧩💚

Curious about trying the carnivore diet but don’t want to figure it all out on your own? 🥩📋

We’ve created a ready-to-go 37‑day Carnivore Program that walks you through step by step:
- Clear information and guidance
- Easy recipes
- Done-for-you shopping lists
- Daily motivational and educational content to keep you on track

All for just **$89**.

Start here: https://hubs.la/Q04846XY0

Important update for patients and providers managing high blood pressure in older adults 👇🩺  New research on **risk‑guid...
03/25/2026

Important update for patients and providers managing high blood pressure in older adults 👇🩺

New research on **risk‑guided antihypertensive treatment** under the *updated hypertension guidelines* suggests more seniors may be eligible for care that better matches their true cardiovascular risk — not just their numbers. ❤️‍🩹

This is encouraging news for anyone concerned about stroke, heart disease, and medication decisions later in life. 💊🧠

📄 Read the study here:
https://hubs.la/Q047QW160

If you or a loved one is dealing with hypertension alongside chronic pain, brain fog, or fatigue, a root-cause, whole-person approach can make a real difference. 🌿 Reach out if you’d like support exploring drug-free, integrative options.

Can what you eat really slow brain aging? 🧠🥦New research on the MIND diet suggests it can. MIND (Mediterranean-DASH Inte...
03/24/2026

Can what you eat really slow brain aging? 🧠🥦

New research on the MIND diet suggests it can. MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines the Mediterranean diet and the DASH diet to create eating habits that focus on brain health. 🥗🫒

Studies show that eating certain foods and avoiding others on this plan can slow brain aging by up to 7.5 years and reduce the risk of cognitive decline and dementia, including Alzheimer’s disease. ⏳🧩

People who closely followed this brain-supportive way of eating had significantly slower loss of gray matter over 12 years — the very tissue that’s critical for memory, focus, and clear thinking. 💭📉

If you’re concerned about brain fog, memory changes, or your long-term risk for dementia, this is worth a read 👇
👉 https://hubs.la/Q047vMJv0

At JCNN, we combine nutrition and neurology to help protect and strengthen your brain for the long term. If you’re wondering how to turn the MIND diet into real, everyday habits, we’ve made it simple. 💡

We’ve created a guided 28-day MIND diet program with step-by-step support:
✅ Easy recipes
✅ Done-for-you shopping lists
✅ Daily uplifting messages to keep you on track

All for just $89. 💲

Start your MIND diet journey here 👉
https://hubs.la/Q047vM-x0

Did you know the way you sleep could impact your glaucoma? 👀🛌A recent study of 144 people with glaucoma found that certa...
03/23/2026

Did you know the way you sleep could impact your glaucoma? 👀🛌

A recent study of 144 people with glaucoma found that certain sleep positions—especially those that flex or elevate the neck—may compress the jugular vein. This can slow the drainage of fluid from the eye, raising intraocular pressure, a key risk factor for optic nerve damage and vision loss. ⚠️

The good news: simple changes in how you position your neck and head at night may help some individuals reduce that risk. We often recommend the Majestic Pillow—a Michigan-made product designed to support healthier neck alignment. 🛏️ If you contact our office, we can help you get a discount, and it’s even certified for use with CPAP devices. 😴

If you’re living with glaucoma, chronic neck issues, or both, it may be time to look at your sleep posture and neck alignment more closely. 💡

Want support from a root-cause, non-surgical perspective?
Call 📞 586-731-8840 or visit 🔗 https://hubs.la/Q047rqBc0 to explore your options.

Ever notice how your brain feels “foggy” after a bad night’s sleep? 😵‍💫 It’s not just in your head.During deep sleep, wa...
03/22/2026

Ever notice how your brain feels “foggy” after a bad night’s sleep? 😵‍💫 It’s not just in your head.

During deep sleep, waves of cerebrospinal fluid wash through your brain—like a nighttime cleaning crew—clearing out metabolic waste. 🧠💧

A recent study in *Nature Neuroscience* (Jan 2026) suggests that when you don’t sleep enough, some of that “clean-up” activity spills into your waking hours. The result? Slower reaction times, missed signals, and changes in heart rate, breathing, and even pupil size make it harder to stay focused and alert. ⚠️

If brain fog, poor focus, or fatigue are becoming your norm—even when you *think* you’re getting enough sleep—it may be a sign your brain needs more support. 🌙

Curious about natural, drug-free ways to improve brain function and sleep quality?
Visit https://hubs.la/Q047r1yR0 or call 586-731-8840 to explore your options. 🌿📞

Most people have heard that omega‑3s are “good for inflammation” – but *how* they work is the real story. 🔍💡    Your bod...
03/16/2026

Most people have heard that omega‑3s are “good for inflammation” – but *how* they work is the real story. 🔍💡

Your body is designed with its own built‑in “resolution” system for inflammation. It doesn’t just turn inflammation *on*… it also has powerful molecules called **resolvins** that help turn it *off* in a controlled, healthy way. 🧬🔥➡️🕊️

Here’s the catch: your body can only make these resolvins if it has the right raw materials – especially high‑quality, well‑absorbed omega‑3 fatty acids (EPA & DHA). 🐟💊

In other words, it’s not just about popping any fish oil capsule. It’s about:
- Using forms of omega‑3 your body can actually absorb and utilize 💧
- Supporting your cells so they can naturally produce more resolvins 🔬
- Helping your body *resolve* chronic, smoldering inflammation instead of just suppressing symptoms 🌡️➡️⚖️



For those dealing with chronic pain, brain fog, autoimmune challenges, or slow recovery, this “resolution biology” approach can be a missing link. 🧠⚡💪

I recently shared an article that dives deeper into how high‑absorption omega‑3s can fuel your own endogenous (built‑in) resolvin production and why that matters for long‑term joint, brain, vascular, and immune health: 🦴🧠❤️🛡️

🔗 **Fueling Endogenous Resolvin Production With High Absorption Omega‑3s**
https://hubs.la/Q0460kFs0



If you’re exploring natural, root‑cause strategies for chronic inflammation or pain, this is an important concept to understand. 🌿📚

03/14/2026

Meet Your Counselor: Les Morrison
I’ve been married to my wife for more than 40 years, and those decades have shown me that love is both beautiful and hard work. As a therapist in my 60s, I bring professional training and the wisdom that comes from lived experience, a perspective that matters when you’re doing the real work of reconnecting.

If you’re ready to reconnect, I’m here to walk with you. Schedule your appointment today at www.reconnectccs.com/contact.

Feeling stressed and mentally drained… could the problem start in your cells? 🤯🧬New research suggests that psychological...
03/13/2026

Feeling stressed and mentally drained… could the problem start in your cells? 🤯🧬

New research suggests that psychological stress can damage your mitochondria—the tiny “power plants” inside your cells that make energy (ATP). ⚡️ When mitochondria aren’t working well, it can throw off brain energy, drive inflammation, and disrupt brain signaling. 🧠🔥

These changes are being linked to:
- Anxiety and depression 😟
- PTSD 💥
- Alzheimer’s and other neurological conditions 🧓

Here’s the hopeful part: this may help explain why regular, appropriate physical activity can ease mental health symptoms and support better brain function. 🚶‍♀️🏋️‍♂️

At JCNN, we focus on root-cause, brain-body connections like this every day. 🌿🧠

Curious how your lifestyle, stress levels, and brain health might be connected—and what you can do about it naturally? 🌱
Send us a message or call 586-731-8840 to learn more about drug-free options to support your brain and nervous system. ☎️

Address

51735 Van Dyke Avenue
Shelby Township, MI
48316

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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Change Your Brain Change Your Future

Michigan Brain Health is dedicated to helping adults and children using cutting-edge, revolutionary new concepts in helping neurobehavioral health challenges, including ADD/ADHD with drug-free solutions that work. We combine qEEG driven enhanced neurofeedback, with individually tailored nutrition and functional neurology. Functional neurology involves short repetitive actions to improve balance and function in specific areas of weak brain function (as determined by functional neurological examination).

Discover a patient-centered approach to the management and possible correction of neurobehavioral conditions that is natural, safe, scientifically backed and effective.

We offer objective assessment tools like qEEG (aka Brain Mapping), Cognitive Performance Testing, Cognitive Emotional questionnaires, and a functional Neurologic examination can reveal imbalances and weakness in the wiring of the brain.

Imagine being able to focus, sleep well, regulate emotions, be headache free, think clearly and remember things again.