Down to Earth with Ramsie

04/02/2026

introducing the uptown edit

a curated day of beauty, wellness & shopping

more details to come.

03/31/2026

spring is here, allergies are high, & that winter heaviness is finally starting to lift… your body can feel it!

if you’ve been feeling tense, tired, or just off, this is your sign to come in, slow down, & reset. let’s release some of that built-up stress & get you feeling good again.

we have a few openings this week + weekend⇩
victoria : tomorrow + thursday
kelsey : tomorrow, friday, saturday, + sunday

you can book online through vagaro (link in bio) or just message us & we’ll get you taken care of🤍

03/31/2026

NAD+ IV therapy is now available💧

If you’re looking to boost energy, support brain function, and enhance overall wellness… this is one of our favorite treatments. And when you pair NAD+ with glutathione… it takes it to another level! ⚡️

Glutathione works as a powerful antioxidant, helping detox the body, brighten skin, and support cellular repair, while NAD+ fuels your cells from within. Together, they create the perfect combination for feeling refreshed, restored, and recharged.

Ask us about adding glutathione to your NAD+ session for the ultimate wellness boost ✨

03/30/2026

Lips & Lattes Recap Collage💋☕️

What a fun, feel-good Saturday at Uptown MedSpa & Wellness! We’re so grateful for everyone who came out, sipped, shopped, & treated themselves 🤍

Huge thank you to .gracefully_ for the most beautiful setup! charcuterie, lattes, lemonades, teas, coffees, & more, all homemade & so thoughtfully curated. Definitely go show her some love! Her books are open for this year for any pop-ups, events, gatherings where she can come to you set up her mobile cart for any of her menu items!

& a special shoutout to Caitlin Michelle White, & Ansley Lynch for the cutest lip scrubs in our giveaway bags—we loved adding that extra touch for you all!

This was just the beginning… stay tuned for our next event 👀 It’s going to be one of our biggest yet, with something for everyone… & we cannot wait to share what’s coming ✨

03/28/2026

!!!

Come grab your lattes (or lemonades!) Here until 3PM! We have 2 slots left for Botox or Filler Only!! Stacy, Kelsey & Victoria are BOOKED🖤

03/28/2026

we use our hands all day, every day. whether you’re on your phone, typing on a computer, lifting, or working with your hands nonstop. & over time, that tension builds up more than we realize.

one of the biggest areas we see it? right between the thumb & pointer finger - that tight, overworked spot that holds so much stress.

we’ve had clients come in with numbness, stiffness, & limited mobility… and leave with relief, better movement, & hands that actually feel relaxed again.

don’t overlook your hands ! they do a lot for you 🤍

03/27/2026

massage? yes.
sauna? yes.

did someone say they wanted a massage + sauna session?

we’re the place to be⁂

enjoy our massage + sauna bundle, bodywork & healing, available on our website for booking. this includes a 60-minute massage followed by a 30-minute sauna session. 90 minutes of you time.

our sauna also includes led light therapy, plus complimentary cold towels to cool down & reset afterward.

this combination helps relieve muscle tension, improve circulation, support detoxification through sweating, reduce stress, ease joint stiffness, & promote overall relaxation & recovery.

if your body has been feeling tight, tired, or overworked - this is your sign!

message us directly or book online to experience it for yourself 🤍

03/27/2026

03/26/2026

At Uptown MedSpa & Wellness, we’re more than just aesthetics , we’re here to support your health from the inside out with our Nurse Practitioner, Christina, and our nursing team.

We take a thoughtful, honest approach to care , focusing on minimal, effective treatments first and incorporating a more holistic perspective whenever possible. Our goal is to be thorough, transparent, and truly personalized in every visit.

We offer⤵️
• Primary Care Services
• Women’s Wellness Exams (including Pap smears)
• Sick Visits & On-Site Testing (flu, strep, COVID, and more)
• Hormone Replacement Therapy
• Medically Guided Weight Loss Programs
• Wellness Memberships with exclusive perks

All lab work is sent to a trusted third-party lab, with fees paid directly to the lab.

Because true confidence starts with caring for your body inside and out 🖤

03/26/2026

little reintroduction - i’m ramsie 🤍

i’m the owner & founder of down to earth. i opened my business right out of massage school & have been practicing ever since.

for those who are new here, i’m not currently accepting new clients due to the clientele i’ve established, & i recently got married & relocated to michigan.

i do have two amazing therapists on my team - victoria & kelsey, who i’ve personally trained to deliver the same level of care & expertise that i’ve built this business on over the past 4.5 years.

❀ they each specialize in different areas ❀
kelsey focuses on deep tissue + therapeutic bodywork, while victoria specializes in prenatal massage & will soon be offering lymphatic drainage.

both provide intentional, results-driven sessions while still creating a relaxing experience, just within their own unique niches!

follow along as we continue to grow, serve, & build something meaningful here !✨

03/25/2026

this client came in for her first session needing deep tissue work + cupping therapy due to ongoing back pain, physical labor, posture imbalances, & overall tension that just wouldn’t go away.

in the before photo, you’ll notice deeper red & purple markings from the cups. this can indicate areas of tension, stagnation, & restricted circulation within the muscle tissue. the body was holding onto a lot, & we needed to create movement & release.

after her first session, she shared⇩
“it feels like i have a giant rug burn on my back, but it’s already better than it was this morning. i’ve been drinking a ton of water! for the first time in years, i was able to lay flat on my back without my scapulas feeling tilted, they felt truly flattened out. i’m so grateful for the relief!”

fast forward a little over a year of consistency; regular bodywork, staying hydrated, becoming more mindful of body mechanics at work & in the gym, prioritizing rest, & now even incorporating physical therapy…

these are her results.

the after photo was taken immediately following a massage + cupping session - just like the first. but this time, the tissue is feeling healthy, soft, & responsive. circulation was improved, tension was minimal, & the cups left little to no marking. reflecting the overall health & balance of the muscle.

that’s what consistency & intentional care can do.

this is your sign to start showing up for your body!
steward it well, it’s the only one you get.

massage is not a luxury.
it’s a necessity🤍

book your session this week!