Waters Massage Therapy

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Shelby, MT
Waters Massage Therapy

Waters Massage Therapy provides traveling in-home massage to the Shelby and Hi-Line area.

07/15/2025

Happy Tuesday, everyone! After a family road trip through beautiful Wisconsin, I’m back and ready to help you unwind. Whether it’s travel tension or everyday stress, I’m here to ease those knots and get you moving comfortably again.

Message or call to get booked!
I have 3- 60 to 90 minute slots available this week.

06/23/2025

🌟 The More You Know: Supraspinatus Edition 🌟

That annoying shoulder twinge when you lift your arm? Or that weakness when reaching overhead?
Say hello to the Supraspinatus — one of your unsung shoulder heroes. 🦸‍♂️

👉 The Supraspinatus helps:
• Lift your arm away from your body (abduction)
• Stabilize the shoulder joint as part of the rotator cuff
• Initiate smooth, pain-free movement in overhead tasks

😣 When it’s tight, weak, or inflamed, you might feel:
• Pain when raising your arm (especially sideways)
• Tenderness in the top of the shoulder
• Weakness reaching overhead or behind your back

Massage can help reduce tension, improve circulation, and support better function — giving your shoulder the freedom it deserves. 💪
Let’s get those shoulders moving with ease again!

06/20/2025

😴 Snoring during a massage? Not a problem — it’s a compliment!
When your body feels safe enough to fully relax, that’s when the real magic happens. 💆‍♀️💆‍♂️

✨ Benefits of massaging a fully relaxed client:
• Deeper muscle release
• Improved circulation
• Nervous system reset
• Longer-lasting relief

So go ahead — nap, snore, drool… I’ve got you. 😉
Your body (and brain) will thank you.

Message for my availability.

06/18/2025

Let’s talk about one of massage therapy’s MVP techniques — Petrissage 👐✨
Also known as the kneading motion, this technique isn’t just about feeling good (though it definitely does!).

💪 Petrissage helps to:
• Break down tension in deeper layers of muscle
• Improve lymphatic flow and circulation
• Boost muscle recovery
• Soften tight tissue for better mobility

Think of it as a “workout” your muscles love.
Ready to feel that good kind of melt?
Message me to book your next session!

06/16/2025

🌟 The More You Know: QL Edition 🌟

Ever get that deep ache in your low back, hip, or even down into your glutes?
It might not be your spine — it is possible it could be your Quadratus Lumborum (QL) muscles talking. 👀

👉 The QL helps:
• Stabilize your spine when standing or walking
• Assist in side bending and hip hiking
• Support your lower back during breathing

😣 When it’s tight, you might feel:
• Low back stiffness
• Hip pain or imbalance
• Discomfort when sitting, walking, or lying flat

Massage can help release tension in the QL and restore movement where you didn’t even realize you’d lost it.
Let’s loosen things up — your back will thank you!

06/13/2025

✨ Start your week the right way — with the kind of reset only a great massage can give. ✨
Tension out, clarity in.
Your future self will thank you.

I have 3 openings this Sunday — don’t wait, they’ll go fast!
Message to get booked!

06/09/2025

Need an idea for a Father's day gift? I still have a couple openings for the 14th. Book him an In-Home Massage! My base cost varies by time only. That price includes the in home set up, and ALL my techniques. No-Add on prices here.

Swedish
Deep Tissue
Cupping
Guasha
Sports massage
Injury Assesment and Rehabilitation Massage
Essential oils
And more

Message to book today!

06/07/2025

Feel free to message or call to get booked!
Happy to help keep those spasms and aches away!

02/15/2023

-Muscle of the Week-
Tensor Fascia Latae

Did you know your IT band, aka iliotibial band, attaches to a muscles called the tensor fascia latae- more commonly known as your TFL?

When this muscle has excess tightness and/or trigger points, this can cause pain in the hip joint area and along the front side portion of your thigh, which can extend down to the knee.

If you are dealing with IT band tightness or leg pain, don't hesitate to book!
As your structural massage therapist, I got you covered

#406

02/07/2023

Did you know Cupping Therapy dates back to ancient Egyptian, Chinese, and Middle Eastern cultures?

Not only does cupping aid in removing Qi blockages, other benifits of adding this to your massage include local pain relief, increased circulation, and muscle relaxation. The reverse pressure from the suction pulls the skin and muscle up from the body into the cup. This increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing.

There are several forms of cupping that can be done. The types of cupping I preform are dry cupping, sliding cupping, and air cupping.
As your massage therapist I am glad to discuss if cupping will beneficial to your sessions.

I am here to help!

01/25/2022

Thoughtful gifts show you care.

What better way than to give the gift of Massage? A gift that tells others you wish them the nicest things that life can bring them and that you're sending them the gift of health, rest and relaxation.

I now offer an easy and convenient way to purchase and send Gift Certificates from our website. Come take a look and let me take the stress out your gift giving. (Or to share with someone else that might be buying for you).

Never too early to plan!

www.watersmassage.com

Address

Shelby, MT
59474

Website

http://www.watersmassage.com/

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