Dragonfly Pond Wellness

03/05/2026

My sound baths are now offered at Fig Leaf Yoga & Fitness!
Lora Howard Tincher

Sound baths are now available at Fig Leaf - see our schedule at www.figleafholistic.com

03/04/2026

This week's mantra:
I move forward with calm confidence. What is meant for me flows toward me with ease.
Small, consistent steps create powerful results. Today I choose steady progress over pressure. 👏😊

02/25/2026

✨ The Benefits of Sound Baths ✨
Sound baths aren’t just relaxing — they help your whole nervous system reset.
The vibrations from crystal bowls, gongs, drums, and chimes gently guide your brain from busy beta waves into deeper alpha and theta states (that dreamy, meditative space where real healing happens).
Benefits may include:
🌿 Reduced stress and anxiety
🌿 Better sleep
🌿 Emotional release
🌿 Clearer thinking
🌿 Deep physical relaxation
🌿 A feeling of being grounded and centered
You don’t have to “do” anything. Just lie down, get comfortable, and let the sound do the work.
🎉🎉I’ll be announcing my March sound bath dates soon — stay tuned. Be sure to 'Like' and 'Follow' my page to stay updated. Your nervous system will thank you. 💛

02/24/2026

Your Monday Mantra...🥰

I move forward without forcing. What’s meant for me flows with ease...

Not everything needs to be pushed, chased, or wrestled into existence. This week, choose aligned action over frantic effort. When your energy is steady and intentional, the right opportunities recognize you.

Have a great week!!

02/14/2026

💚 Valentine’s Reminder from Your Heart Chakra 💚
If your shoulders are tight, your chest feels heavy, and you’re saying “I’m fine” through clenched teeth…
Your heart chakra would like a word. 😅
It doesn’t need roses.
It needs resonance.
When the heart bowl plays, the nervous system softens.
Breath deepens.
Armor loosens.
Internal hug. No awkward small talk required.

Heart-focused sound sessions are open year-round! Individuals and couples too.

Come let your heart exhale. 💚

“Drop a ♥️ if your nervous system could use a Valentine.”

02/07/2026

Big news! ✨

In addition to my current services, I’m excited to now offer clean, plant-based skincare, body care, hair care, and cosmetics through Lemongrass Spa—perfect for everyday self-care. Thoughtfully made, toxin-free, and designed for real life (and real skin).

I can’t wait to help you find products you’ll actually love using every day. 💚

Not sure where to start?
Visit my website and take the skincare quiz at the top of the page. You’ll receive practical, solution-based recommendations straight to your email. And of course, if you have questions, just reach out—I’m happy to help!
Lora

👉 Shop, learn, and review products here:
https://www.ourlemongrassspa.com/LORATINCHER/

👉 Join my private Facebook group for product info, specials, tips, and more:
https://www.facebook.com/groups/lemongrassspabylora/

Lemongrass Spa empowers consumers to switch to clean skincare, bodycare, haircare, & makeup while offering a flexible earning opportunity. Shop clean

01/19/2026

Happy Monday! Food for thought...

01/12/2026

Spending time in nature is the best!!

12/25/2025

Wishing you a very happy holiday! 🎄✨
Thank you for your support and allowing me to be part of your wellness journey. Here’s to a bright, balanced New Year ahead — I can’t wait to work with you in 2026! ❤️

Thanks!!
Lora

11/18/2025

Monday's Mantra...

“Calm surrounds me, clarity fills me, peace guides me.” 🌿✨♥️

11/14/2025

Let go of what no longer serves you...

11/03/2025

Monday Mantra...

“I inhale trust, I exhale fear.”