Sawyer Creek

11/05/2025

🥕 Eat with the Seasons, Feel the Difference

When you eat what’s in season, you’re giving your body exactly what it needs — right when it needs it.

This time of year in Wisconsin, cold-weather crops like Brussels sprouts, kale, winter squash, carrots, and beets are packed with vitamins that support immune health, energy, and digestion.

Nature knows what it’s doing — we just have to follow its lead. 🌿

11/02/2025

Time to stock up your freezer! But don't worry if you have meat from a year ago. As long as it's still "air-tight you're alright". We found a package in hiding for 3 years and still turned out great!

https://sawyercreek.com/collections/beef-products

10/26/2025

Did You Know? | Cattle 101

Ever wonder what the difference is between a cow, a bull, a steer, and a heifer? Here’s the breakdown:

Cow: A female that has had at least one calf.
Heifer: A young female that hasn’t had a calf yet.
Bull: An intact male used for breeding.
Steer: A castrated male raised for beef.
Calf: A young bovine, male or female, usually under a year old.

Each has its own role on the farm — and now you can tell them apart like a pro.

10/23/2025

Farm Health Tip:

They say laughter is the best medicine, but a brisk walk to chase the cows back in works too. 🐄💨

Staying active doesn’t have to mean a gym membership—just live on a farm and try keeping up with the livestock. Heart rate: elevated. Steps: achieved. Sanity: questionable.

10/17/2025

Health Tip: Train Your Brain Like a Muscle

Just like your body needs movement, your brain needs daily exercise too.
Try learning a new skill, changing up your walking route, or even brushing your teeth with your non-dominant hand — little switches like that boost neuroplasticity and long-term brain health.

10/13/2025

Farming isn’t just raising food — it’s raising health from the ground up. 🌿
Healthy soil grows healthy plants, healthy animals, and healthy people.
That’s what we believe here at Sawyer Creek.

09/24/2025

Tip Tuesday: Healthy Living Made Simple

Your gut health affects more than digestion — it’s tied to energy, mood, and overall wellness. Adding a small serving of sauerkraut, kimchi, or kefir to your meals can naturally boost healthy gut bacteria and keep you feeling your best.

09/21/2025

We've got the beef! Limited supply of "Lean" Grassfed Premium Ground Beef. Order Online to secure your order.

100% All-Natural Grass-Fed; Premium Lean & Healthy; Excellent flavor; Wrappe in individual 1 lb. packages with; 90/10 content.

09/21/2025

Fall Combo Box Sale (Save $77)

Introducing our Fall Combo Box — a mouthwatering assortment of premium meats, with approximately 30 lbs. of various cuts! This combo box includes one of each of the following. 10 # Premium Ground Beef Garlic Beef Stick All-Natural Beef Stick Hot Dogs Garlic & Onion Brats NY Strip Steak Beef Sho...