11/05/2025
🥕 Eat with the Seasons, Feel the Difference
When you eat what’s in season, you’re giving your body exactly what it needs — right when it needs it.
This time of year in Wisconsin, cold-weather crops like Brussels sprouts, kale, winter squash, carrots, and beets are packed with vitamins that support immune health, energy, and digestion.
Nature knows what it’s doing — we just have to follow its lead. 🌿