The Body Shop by Kelli

The Body Shop by Kelli Pain management and Stress Relief. Spend an hour for yourself to achieve pain relief and total muscle relaxation, you'll be so glad you did!

How to schedule: Send a message and we will work together to find a custom time for your session!

Ok, so we did end up getting a ride to work today, but we tried out a new method of transportation to keep Britney Spear...
02/21/2026

Ok, so we did end up getting a ride to work today, but we tried out a new method of transportation to keep Britney Spears warm on our commute. She seemed to like it!

Flag nor Fail! The Body Shop prevails! That was probably thee worst commute to work ever...and we walked! When the snow ...
02/20/2026

Flag nor Fail! The Body Shop prevails! That was probably thee worst commute to work ever...and we walked! When the snow is taller than your dog and you walk with no path..☠️🥴

Friday February 20 is Bring a Friend Friday! Come use any service: Tanning, Gym, Salt Room, Sauna, Compression boots, Pa...
02/20/2026

Friday February 20 is Bring a Friend Friday! Come use any service: Tanning, Gym, Salt Room, Sauna, Compression boots, Paraffin Wax Dip, and bring a friend along to join you for F-R-E-E!!

🌞In addition to our traditional tanning bed, we also offer a Red Light/UV hybrid tanning bed!This combines UV light with...
02/19/2026

🌞In addition to our traditional tanning bed, we also offer a Red Light/UV hybrid tanning bed!
This combines UV light with with Red Light Therapy to deliver a tan while simultaneously encouraging skin rejuvenation, collagen production, and increased circulation.
🌞We provide tanning bed lotion, goggles, and hair products to save you money and still look your best!
🌞Cost is only $1/minute for either bed, however we do offer packages to save you money, and right now through the end of February, pay only $24 for UNLIMITED TANNING!

This week we continue to highlight the joy of getting a little 'sun'! Honestly, when I first thought about adding a tann...
02/18/2026

This week we continue to highlight the joy of getting a little 'sun'! Honestly, when I first thought about adding a tanning bed to my practice, I was unsure; is tanning still a 'thing'? Will anybody want to use it? What about all the health risks people are always talking about?
I did my research as always, looked into spray tanning, guess what>you're going to inhale a hell of a lot of chemicals...
Self tanner>this can be loaded with crazy stuff too🤷‍♀️. On and on!! SO, I concluded for myself, you know what, you can find fault and fear in EVERYTHING around you! And tanning does have some health benefits! Just do it responsibly! It feels good, so go on and live your life!! And look damn good doing it!😁🌞

If you missed out on our Tanning Special at the beginning of the month, check this out!For the remainder of February, bu...
02/16/2026

If you missed out on our Tanning Special at the beginning of the month, check this out!
For the remainder of February, buy a package for UNLIMITED TANNING for only $29!! Use up the final 2 weeks of the month to kick start your Spring Break glow AND save some money!!
Send a message or text to get your spot, and you can get started on your tan today!😎

MONDAY MONDAY MONDAY!! Time to find out.....WHAT DID YOUR FAVORITE MASSAGE THERAPIST AND YOUR FAVORITE THERAPY DOG DO T...
02/16/2026

MONDAY MONDAY MONDAY!! Time to find out.....WHAT DID YOUR FAVORITE MASSAGE THERAPIST AND YOUR FAVORITE THERAPY DOG DO THIS WEEKEND?!?
*Thursday night Jami Zahrt and I traveled to Mason City to watch our favorite 7th grader kick some butt in basketball! Post game celebration at Burger King where Jami and Link had the most fun with picking from all the fun flavors at the soda machine!
*On Friday, I got to pull Tyson Zahrt out a little early from school to go get his Driving Permit!🥳
*Our Valentine's Day special was so fun as we got to treat a lot of special people to a day of relaxation! Rachel Dahl and Josh Franzen took advantage of the Salt Room, Compression boots, and Paraffin Dip!
And I *finally* got a heart shaped pizza!! Thanks to Aaron Winter and the Papa Johns Pizza! It was amazing!!🥰
*Sunday Funday we got to take Britney Spears to the H***y Tonk in Clarksville to hear Casey Klein-and he even made up a song about her on the spot! She did very well and made a lot of new friends and fans❤️🐾
*This week we are highlighting our Tanning Facilities and Gym Space!! Stay tuned later today and this week to learn more!com

WE ❤️ RED LIGHT THERAPY!*Don't forget, tomorrow is Bring a Friend Friday! Come try out RLT, or any of our other wonderf...
02/12/2026

WE ❤️ RED LIGHT THERAPY!
*Don't forget, tomorrow is Bring a Friend Friday! Come try out RLT, or any of our other wonderful services, and a friend can join in for free!
*Also for Valentine's Day this Saturday, our special is: ❤️❤️45 minute Salt Room Session, and 30 minute Infrared Sauna Session for TWO for only $94!!!❤️❤️ Do something different this year and treat yourself and your Valentine to the gift of Well Being! Kids and dogs welcome!
We will be open all day on Saturday, so send a message to make your reservation before they are gone!

This week we are highlighting Red Light Therapy!❤️This treatment can be a little confusing to understand how it works as...
02/11/2026

This week we are highlighting Red Light Therapy!❤️
This treatment can be a little confusing to understand how it works as it talks about wavelengths and red, or near infrared light and even, PHOTOBIOMODULATION🥴
I've done a lot of research on this treatment to try and understand how it works better, as my brain has a hard time grasping concepts that I can't always physically see moving, etc.
But here's what I have learned that I feel most comfortable standing behind; IT'S HELPING!
*I have one client who had wrist surgery about 3 weeks ago, she was continuing to have pain and trouble with the hand, doing physical therapy and all the right things, and didn't get any relief until we tried 20 minutes under the red light lamp! 😲
*Another client was having shoulder and upper arm pain for about a week from unknown causes, we used the red light wrap to the painful area, and after 20-30 minutes, she had immediate decrease in pain!🥰
*SO, I'm not talking about snake oil and healing the crippled out of their wheelchairs, but, in terms of feeling decreased pain, without having to undergo any complicated treatments or torture from me😁, sit back, put your feet up, sit on the massage/heating pad, and try it out! It doesn't suck!😆
Comment RLT if you would like me to reach out and answer any questions or get you booked!

What Did Your Favorite Massage Therapist And Your Favorite Therapy Dog Do This Weekend!?!?!*Well-we had to separate for ...
02/09/2026

What Did Your Favorite Massage Therapist And Your Favorite Therapy Dog Do This Weekend!?!?!
*Well-we had to separate for a day or 2 as my husband and I traveled to Prarie du Chien so he could participate in the Busch Light Curling Competition! It was interesting to watch, but damn cold, and I'd rather participate than spectate, but I didn't quite get up the courage to this year!
Britney and I were reunited Sunday morning, and she is supervising my workout this morning while we watch: Olympic Curling of all things!!😆🏅
*Last week we highlighted Lymphatic Drainage, which helps stimulate lymph fluid movement, reduce feelings of puffiness and swelling, promotes overall relaxation and detoxification. I love performing this treatment and have a couple openings remaining this week...I think..
**THIS WEEK; We are going to highlight Red Light Therapy! This is something that can help with acute and chronic pain, and is simple and painless. Stay tuned this week for more info and maybe even a special!!🥳

I've had a lot of people inquire about Lymphatic Drainage! It's like something we all have 'heard of', but not really s...
02/05/2026

I've had a lot of people inquire about Lymphatic Drainage! It's like something we all have 'heard of', but not really sure what it is! The first picture below shows the lymphatic pathways, and the second describes some symptoms that may indicate a sluggish lymphatic system.
A common use for this treatment is post surgical swelling from lymph being "stuck", but I think anyone can benefit from a session!
💆‍♀️You are comfortably positioned on your back, if you'd like to leave clothing on, short sleeves and shorts are ideal, or loose enough to provide skin contact around the neck, chest, length of arms, and length of legs
💆‍♀️Gentle, rhythmic pressure is applied starting around the neck and face, working down and back up the limbs and abdominal area, and finishing at the neck and face
💆‍♀️Works best with *ample* ( a lot) of hydration, and paired with the Infrared Sauna!
I have an opening or maybe two tomorrow! Send a message for availability 🩵

Address

309 S Cherry Street
Shell Rock, IA
50670

Opening Hours

Monday 7am - 4pm
Tuesday 8am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 5:30pm
Friday 7am - 3pm

Telephone

+13195597950

Website

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