Strive2LiveWell Physical Therapy & Wellness

Strive2LiveWell Physical Therapy & Wellness We help active adults & athletes of all ages take their life back even, when other treatments fail

Today’s athlete highlight goes to who has been recovering from a spinal fracture and is now back to dancing! She has be...
11/21/2025

Today’s athlete highlight goes to who has been recovering from a spinal fracture and is now back to dancing! She has been working with Dr. to return to dance and prepare for the upcoming competition season. Best of luck this season!🎉


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

Teamwork fuels everything we do.Today our staff came together for a Thanksgiving potluck — celebrating the people behin...
11/18/2025

Teamwork fuels everything we do.

Today our staff came together for a Thanksgiving potluck — celebrating the people behind the care, the coaching, the mobility, and the wellness.
Thankful for this incredible team and for the amazing patients who trust us to help them move, heal, and thrive. 🙌🍁

Giving a HUGE congratulations to our DPT 3 student Isabella on completing her clinical rotation and presenting her inse...
11/12/2025

Giving a HUGE congratulations to our DPT 3 student Isabella on completing her clinical rotation and presenting her inservice! She created a balance program that our clinic is going to implement in order to better serve our patients! Wishing you all the best in your future career as a physical therapist 🎉💙


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

11/12/2025

Feeling tight, sore, or stuck in pain?

Our dry needling with e-stim sessions help muscles relax, reset, and rebuild—so you can get back to what you love, faster.

⚡ Rapid pain relief
⚙️ Improved muscle activation
💪 Better mobility
✨ Real results you can feel

Moms, this one’s for you 💕
Your body changes — your care should too.
Pelvic health physical therapy helps you recover sa...
11/10/2025

Moms, this one’s for you 💕
Your body changes — your care should too.
Pelvic health physical therapy helps you recover safely, rebuild strength, and relieve pain or pressure that’s not supposed to be “just part of motherhood.”
Swipe through to learn 6 things every new mom should know about pelvic health and healing after birth.
At Strive2LiveWell, we help you feel confident, comfortable, and capable again.


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

We couldn’t be prouder of , who turned recovery into resilience and made it all the way to the NYC Marathon finish line...
11/05/2025

We couldn’t be prouder of , who turned recovery into resilience and made it all the way to the NYC Marathon finish line! 🏃

Her journey is proof that when you commit to performance, soft tissue recovery and persistence, amazing things happen.

Your family is cheering you on! 🙌

Happy Halloween from our ✨super✨ staff at Strive2LiveWell Physical Therapy & Wellness! Wishing everyone a fun, safe and ...
10/31/2025

Happy Halloween from our ✨super✨ staff at Strive2LiveWell Physical Therapy & Wellness! Wishing everyone a fun, safe and candy-filled Halloween 👻


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

✨ We’re celebrating 300 ⭐️⭐️⭐️⭐️⭐️ Google reviews! ✨Thank you to all of our amazing patients and community for trusting ...
10/30/2025

✨ We’re celebrating 300 ⭐️⭐️⭐️⭐️⭐️ Google reviews! ✨
Thank you to all of our amazing patients and community for trusting us with your care. Your support, feedback, and loyalty continue to inspire our team every single day💙


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

✨ Your pelvic health matters — at every stage of womanhood. ✨Whether you’re planning for pregnancy, recovering postpartu...
10/24/2025

✨ Your pelvic health matters — at every stage of womanhood. ✨
Whether you’re planning for pregnancy, recovering postpartum, or managing incontinence or pelvic pain, Strive2LiveWell Physical Therapy offers one-on-one Pelvic Health PT to help you move confidently, feel stronger, and live well. 💪💙
➡️ Personalized care for women 18+ at Strive2LiveWell!


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

Join us this Sunday! Abner Oakes III Veterans Run 5K and 10kThe team will be warming up the runners, offering free str...
10/21/2025

Join us this Sunday!

Abner Oakes III Veterans Run 5K and 10k

The team will be warming up the runners, offering free stretching, massage and injury screens!

Look for us at the Strive2livewell Tent!

Location:
Farmington Canal Parking Lot
Sherman Ave, Hamden, CT

Start Time
8:30am
Code: Strive2LiveWell for $5 off

https://goo.gl/maps/UpbT3URKLtqBh6AF6?coh=178572&entry=tt

When PT meets PowerPlay… and Thor calls out sick. ⚡️💪 Strive2LiveWell Physical Therapy & Wellness 220 Leavenworth RdShel...
10/17/2025

When PT meets PowerPlay… and Thor calls out sick. ⚡️💪


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

📅 October is National Physical Therapy Month!At Strive2LiveWell Physical Therapy & Wellness in Shelton, CT, we’re celebr...
10/15/2025

📅 October is National Physical Therapy Month!

At Strive2LiveWell Physical Therapy & Wellness in Shelton, CT, we’re celebrating the profession that helps people move better, feel better, and live better every day. 💪

Physical Therapy isn’t just about recovery — it’s about empowerment.

Our team of Doctors of Physical Therapy provides one-on-one, personalized care to help you:

✅ Relieve pain naturally
✅ Improve mobility & strength
✅ Prevent future injuries
✅ Get back to doing what you love

Whether you’re overcoming an injury, managing chronic pain, or simply want to move smarter — we’re here to help you Strive2LiveWell.

📍 Shelton, CT
📞 Call or text 203-803-4465 to schedule your appointment today.

Address

220 Leavenworth Road
Shelton, CT
06484

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+12038034465

Website

Alerts

Be the first to know and let us send you an email when Strive2LiveWell Physical Therapy & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category