Dr. LaConte ND

01/31/2026

Tap the link below to learn more about these adaptogenic herbs 🌿

Looking for an easy way to incorporate adaptogens into your daily routine? Traditional Medicinals Stress Ease® teas are formulated with time-honored adaptogens to support your body's natural stress response.*

https://bit.ly/3JcTUvT

01/27/2026

The recent World Health Organization (WHO) Global Summit highlighted a growing global shift toward healthcare that values prevention, whole-person care, and integrating traditional knowledge with modern science. It’s a reminder that the future of healthcare isn’t just about treating disease—it’s about building systems that support long-term health, access, and sustainability.

These same principles are foundational to naturopathic medical education in the U.S. and Canada where students are trained in evidence-based prevention, lifestyle medicine, and whole-person care, alongside biomedical sciences and clinical training.

As global health priorities evolve, ND education is preparing future doctors to meet them.

Read the full article from the WHO: https://www.who.int/news/item/22-12-2025-who-global-summit-charts-a-bold-future-for-traditional-medicine

01/24/2026

Breakfast with Dr LaConte 🍳 🧀
🌿eggs
🌿prosciutto (make extra just incase)😉
🌿goat cheese
🌿butternut squash

01/12/2026

01/07/2026

💯

Often patients say they’ve “tried everything,” but naturopathic medicine looks deeper.

Licensed naturopathic doctors are trained to look at how the body’s systems work together, while also considering factors like sleep, diet, exercise, mental health, and environment, to support long-term health that addresses the root cause. This whole-person framework is built into accredited naturopathic medical curricula from day one, preparing NDs to partner with patients when conventional paths haven’t brought answers yet.

If this seems like the type of doctor you want to be, check out our free ebook to learn more! https://aanmc.pulse.ly/4xtrsdhvul

12/01/2025

LETS START A GRATITUDE CHAIN FOR 25 DAYS
POST 1 PICTURE OF SOMETHING YOU ARE GRATEFUL FOR DAILY! 👇
Day 1 grateful ♥️

11/20/2025

SEASONAL AFFECT DISORDER (SAD)
Occurs during winter months with LESS daylight hours 🌘

Signs & Symptoms:
🌿Feeling gloom & doom😞
🌿Lack of energy
🌿Not wanting to get out of bed
🌿Excuses not to go out
🌿Stays in PJ’s when able to
🌿Craving sweets & comfort food 🍩🍪🍫
🌿Binge watching TV 📺

HOW TO SHAKE YOURSELF OUT OF IT!!! 💪🏼😉

🌿GET DRESSED as soon as you wake up, even if staying home!
🌿DONT COVER your windows so you can see more light in bedroom
🌿ADRENAL SUPPORT ask for help for proper guidance)
🌿MAKE WEEKLY PLANS with a friend (coffee, Tea, walks)
🌿HEAD STRAIGHT TO THE BEACH fresh air somehow makes things seem brighter!! Yes even in the winter!!! ☀️
🌿Commit to LOW-SUGAR desserts or LOW CARBS 🚫 to prevent binging
🌿SLOW WALK on treadmill feels good
🌿VOLUNTEER at an animal shelter (nobody can be sad around puppies)

♥️IF gloom & doom feelings start to last all day, seek assistance, lots of Natural Alternatives ♥️
☺️

11/11/2025

Comfort
Is the enemy
Of
Growth 🌿

11/10/2025

A pig's or**sm lasts 30 minutes. (O.M.G.!!!) A cockroach will live nine days without its head before it starves to death. (Creepy. I'm still not over the pig.) The male praying mantis cannot copulate while its head is attached to its body. The female initiates s*x by ripping the male's head off. The male praying mantis can only think with one head or does he think? And then…(Honey, I'm home. What the...?) The flea can jump 350 times its body length. It's like a human jumping the length of a football field. (30 minutes. Lucky pig! Can you imagine?) The catfish has over 27,000 taste buds. (What could be so tasty on the bottom of a pond?) Some lions mate over 50 times a day. (I still can't believe that pig ...quality over quantity.) Butterflies taste with their feet. (Something I always wanted to know.) Elephants are the only animals that cannot jump. (Okay, so that would be a good thing.) A cat's urine glows under a black light. (I wonder how much the government paid to figure that out.) An ostrich's eye is bigger than its brain. (I know some people like that.) Starfish have no brains. (I know some people like that, too.) Polar bears are left-handed. (Talk about a southpaw.and they are in their right mind!) Humans and dolphins are the only species that have s*x for pleasure. (What about that pig? Do the dolphins know about the pig?)
Now that you've smiled at least once, it's your turn to spread these crazy facts. Do not share - copy and paste... hilarious 😂.
Hey, it’s better than some of the political crap you see! Too funny!

🐷

09/28/2025

The "Hateful Eight" to AVOID
Seed oils detrimental to your health.

* Canola oil (rapeseed oil)
* Corn oil
* Cottonseed oil
* Grapeseed oil
* Rice bran oil
* Safflower oil
* Soybean oil
* Sunflower oil

Triggers inflammation due to high Omega-6 fatty acid content

Low in Omega-3 fatty acids ( good fats)

Can lead to type 2 Diabetes, Coronary Heart Disease, Metabolic Diseases, Stroke

INSTEAD ♥️♥️♥️♥️
🌿EVOO
🌿coconut oil
🌿avocado oil
Both for cooking & eating
Happy Wellness 💚

09/26/2025

BE
🌿Ultruistic
🌿Trustworthy
🌿Authentic
🌿Brave
🌿Still
And Mostly…
🌿Fierce

09/24/2025

Physical Wellness ➡️ Mental Wellness ➡️ Mental Wellness ➡️ Physical Wellness
🌿