Core Pilates

12/10/2025

11/25/2025

GIVE THE GIFT OF HEALTH THIS HOLIDAY SEASON!

Core Pilates gift certificates are a great gift for those pilates lovers wanting to try a new studio! For every gift certificate, get it hand wrapped in a gift bag with a pair of pilates socks-perfect for a newbie too!!

20% off your first months membership All month long. 30% off NOW until Cyber Monday!

Contact us today at 475.260.1055

The Greater Valley Chamber's Annual Guide to shopping & giving local during the upcoming holiday season (and beyond). Listing of Chamber members as of Thursday, November 20th in these categories: Attractions/Entertainment; Fitness & Wellness; Food & Drink; Hotels; Photography & Video Services; Promo...

11/20/2025

Black Friday JUST HIT CORE PILATES.
Memberships. Saunas. Red Light Therapy.
ALL. ON. SALE. Give someone the Gift of Health this year! 30% Off Your Fist Month, 20% Off Class Packs, and Sauna/Red Light Therapy Add-ons!!

ALL Gift Certificates over $50 come wrapped in a gift bag with a pair of socks! Get it today! Let the shopping begin.

11/20/2025

Black Friday JUST HIT CORE PILATES.
Memberships. Saunas. Red Light Therapy.
ALL. ON. SALE. Give someone the Gift of Health this year! 30% Off Your Fist Month, 20% Off Class Packs, and Sauna/Red Light Therapy Add-ons!!

ALL Gift Certificates over $50 come wrapped in a gift bag with a pair of socks! Get it today! Let the shopping begin.

10/31/2025

HAPPY HALLOWEEN TO ALL!

10/30/2025

What an incredible day at the Valley Chamber of Commerce’s Schmoozapalooza at the Trumbull Marriott! 💛

A huge thank-you to my amazing staff and family who joined me, and to my dear friend Christine Daniels for sharing the day — I’m so grateful for your support. 🙏

I was truly in awe of all the wonderful people I met and the excitement surrounding the opening of Core Pilates Shelton. The connections, conversations, and community energy reminded me exactly why I love what I do.

When they say it takes a village — it absolutely does. I’m proud to live, work, and grow right here in Shelton, and to be part of such a supportive and inspiring community through the Valley Chamber of Commerce. And it's always great to hang out with the crew from Strive2LiveWell Physical Therapy & Wellness and everyone from the Greater Valley Chamber of Commerce. It was lovely to meet so many business owners, especially our new friend Loreta Daka Carrero

Get ready, everyone… Core Pilates is opening soon! ✨

10/27/2025

📣 DON’T FORGET!
Join us this Wednesday from 2–5 PM at the Trumbull Marriott!

✨ Come visit Core Pilates and meet tons of amazing local businesses.

💎 One Day Only Special!
✨ 30% OFF your first month
✨ $25 Enrollment Fee

Stop by, say hi, and learn more about our upcoming grand opening — we can’t wait to see you there! 💛

Core Pilates will be in attendance at this year's Greater Valley Chamber of Commerce SCHMOOZAPALOZZA! Come on by on October 29th from 2-5:00 pm and check out ALL the local businesses in our community! What a GREAT way to spend an afternoon!! And....it's FREE!!

10/25/2025

What an Amazing Day!! I am blessed to have had the opportunity to meet some beautiful women at their PWHR Meetup group.

As a lifelong advocate for women’s empowerment, community, and connection, I’m so excited to continue creating spaces where we can move, grow, and support one another.

10/25/2025

What a beautiful day spent with beautiful women ✨
It’s amazing how God paves the way when you’re willing to listen. So many stars had to align for me to be here today — that story alone is proof that everything happens for a reason. 🌟
Follow your journey… it will always lead you where you’re meant to be ❤️

10/22/2025

We’re so proud to welcome Jane, Beth & Steph as our newest Core Pilates Instructors! 🎉 Their Debut Classes are on October 28th.
Their energy, dedication, and passion for movement inspire us daily. Catch their classes now at CT Fitness Pros — and soon at our new Core Pilates studio in Shelton! 💛 Enjoy Free Classes with them! Book today at bookeo.com/ctfitnesspros