Core Pilates

Core Pilates Offers an array of classes from beginner to advanced levels We believe that Pilates is an exercise suitable for everyone.

Our Philosophy
At Core Pilates, we’re passionate about the transformative power of Pilates to enhance health and wellness. Our studio was founded on the principle that mindful movement can build strength, restore balance, and support lasting wellness. We’re dedicated to guiding each client toward their personal goals with expert instruction, intentional programming, and a welcoming community. Our Classes
Our studio is designed to create a peaceful and welcoming environment where you can focus on your Core Pilates practice. We have state-of-the-art equipment and a variety of Pilates classes to meet your health and wellness needs, including both private and group exercise sessions.

Feeling lucky? Join us on today March 17th for Lucky Reformer Day at the studio. Stop by for a chance to win a prize, an...
03/17/2026

Feeling lucky? Join us on today March 17th for Lucky Reformer Day at the studio. Stop by for a chance to win a prize, and enjoy our Buy 1 Class, Get 1 Class FREE Saint Patrick’s Day special. 🍀

Call/text 465-260-1055

03/12/2026

Our weights & PT rooms 🤍

03/10/2026

We love an instructor that knows the body 🤍

Come stop by and celebrate the last day of our Grand Opening Weekend! Raffles, Swag bags & more! Our special promotions ...
03/08/2026

Come stop by and celebrate the last day of our Grand Opening Weekend! Raffles, Swag bags & more!

Our special promotions end today
• 30% off your first month on our Unlimited Memberships
• No enrollment fee

Plus stop in for hair tinsel by .citrine from 11 AM – 1 PM.

Don’t miss your last chance to take advantage of our opening weekend specials and check out the studio!

03/05/2026

Did someone say PRIVATE STUDIO EVENTS ⚡️

Thank you members for joining us this past Tuesday!

Come stop by our GRAND OPENING this Friday-Sunday to learn a little more about what we offer (deals, promotions, etc) 🌟

Grand opening weekend starts tomorrow!! 🎊 Join us at Core Pilates as we celebrate our grand opening from March 6-8 • Rib...
03/05/2026

Grand opening weekend starts tomorrow!! 🎊

Join us at Core Pilates as we celebrate our grand opening from March 6-8

• Ribbon cutting ceremony: Friday @ 1:30 PM
• Live vendors all weekend!
• Raffles + swag bags featuring items donated by our amazing local businesses.
• Come tour the studio, meet our team, and celebrate with our community.

We are so grateful for the incredible local vendors supporting our opening and cannot wait to welcome everyone into the studio! See you there ☺️

📍375 Bridgeport Ave , Shelton CT

.rainieri

03/04/2026

Studio view 🕊️

Don’t forget to check out our new merch 💛
03/03/2026

Don’t forget to check out our new merch 💛

Join us for our GRAND OPENING and be a part of something special!We hope to see you there 🤍
02/25/2026

Join us for our GRAND OPENING and be a part of something special!

We hope to see you there 🤍

Core Pilates...Built with passion. Rooted in community.This studio is more than a workout — it’s a space to feel support...
02/25/2026

Core Pilates...Built with passion. Rooted in community.

This studio is more than a workout — it’s a space to feel supported, empowered, and at home. 💛

Join us for our Grand Opening and be part of something special.

Come move. Come connect. Come belong.

02/25/2026

love it here 🌟

INSTRUCTOR SPOTLIGHT 🌟In 2015 she began studying exercise science at CCSU after a lifetime of cheerleading. This led her...
02/21/2026

INSTRUCTOR SPOTLIGHT 🌟

In 2015 she began studying exercise science at CCSU after a lifetime of cheerleading. This led her to find a passion for weightlifting and CrossFit. After many years of high intensity, Steph was searching for a fitness program that would feed her desire for strength while also healing her body from the fatigue placed on it through heavy weight lifting.

She is now a registered nurse who cares deeply about finding health in all dimensions- including physical health. She sees the effects of chronic immobility daily in her patients and it is her goal to make mobility possible for every body to live a long, healthy life.

We are so grateful to have you STEPH!!! Go check out her classes on the schedule: corepilatesct

📍 375 Bridgeport Ave, Shelton

Address

375 Bridgeport Avenue
Shelton, CT
06484

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+12039222662

Website

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