Third Space Therapies, PLLC

02/03/2026

Winter tends to strip things down to what's essential. Fewer words. Slower moments. More listening.

That's the energy behind my newest meditation, Quiet Winter Pond - a soft, steady guided experience meant to help your body settle and your mind rest, without pressure or expectation.

I've also started a winter-themed playlist, where I'll be adding more meditations inspired by stillness, cold air, quiet landscapes, and that cozy-inside feeling we all crave this time of year.

If winter has felt heavy or loud, I hope this feels like a place to land.

Welcome to The Quiet Winter Pond — a slow, soothing guided meditation designed to help the nervous system settle, soften, and feel supported.In this meditati...

01/22/2026

🦊 Cozy Animal Meditation | Gentle Guided Relaxation for Kids & Families 🌙

This cozy animal meditation is a soft, nurturing guided experience designed to help children (and adults) relax, unwind, and feel safe in their bodies.

In this meditation, listeners are invited to imagine themselves as a small, cozy animal resting peacefully in a warm winter nest. Through gentle breathing awareness and calming imagery, the body is guided into rest—without pressure, expectations, or the need to “do it right.”

Perfect for:
Bedtime routines
Quiet time or rest breaks
Emotional regulation during the day
Reducing anxiety and overstimulation
Supporting sensitive, imaginative, and neurodivergent children

There is no right or wrong way to listen. Eyes can be closed or softly resting. Minds can wander and gently return. This meditation meets children exactly where they are.

✨ What this meditation supports:
Nervous system calming
Body awareness and relaxation
A sense of safety, warmth, and being held
Easier transitions into sleep or rest

This meditation can be listened to repeatedly, used as part of a nightly routine, or returned to whenever comfort and calm are needed.

🌙 Created by Dani, a certified hypnotherapist, massage therapist, and mother of two, with a heart for supporting children’s emotional well-being through gentle, imaginative practices.

💛 If this meditation felt helpful:
Please consider liking this video so more families can find calming resources like this
Subscribe to the channel for more gentle guided meditations and visual relaxation tools for kids and adults
Visit Dani’s website to explore additional offerings, sessions, and resources:
👉 www.thirdspacetherapies.com

You are safe.
You are warm.
You are held. 🌿✨



https://youtu.be/BQ7QbMpINcE?feature

This cozy animal meditation is a soft, nurturing guided experience designed to help children (and adults) relax, unwind, and feel safe in their bodies.In thi...

01/22/2026

🌿 A Gentle Place to Land 🌿
I’m so excited to finally share something that’s been growing quietly behind the scenes.
I’ve created a space for gentle, guided visual meditations designed to support children (and adults) during moments when big feelings show up—at bedtime, in the middle of the day, or out of nowhere at all.
As a certified hypnotherapist, massage therapist, and mom to two incredible boys in a beautifully neurodivergent family, I know firsthand that children don’t always need fixing. They need comfort. They need safety. They need a soft place where imagination can help their bodies slow down.
This intro video shares a little about who I am, why this work matters so deeply to me, and what I hope these meditations can offer families—more calm, smoother transitions, and a little more ease in everyday life.
If this resonates, I’d love for you to watch, share it with someone who might need it, and join us as this space continues to grow.
✨ You’re always welcome here.
🌙 Gentle journeys ahead.

Visit my website to learn more:
👉 www.thirdspacetherapies.com

💛 Thank you for being part of this community.



https://youtu.be/jY9zrXdnkFo

Hi, I’m Dani — a certified hypnotherapist, massage therapist, and lifelong student of how children grow, learn, and experience the world. Most importantly, I...

01/05/2026

🤍 Relax with purpose 🤍

Our Swedish massage sessions are in full swing—and for a limited time, a portion of every session is donated to our local food bank.

Care for your body.
Support your community.
That’s what wellness looks like to us.

🌟 Hey everyone,

✨We have a heartfelt update to share from Third Space Therapies.💆‍♀️

❤️Originally, we announced that 50% of the proceeds from our Swedish massages would go to the Jane Goodall Institute’s Roots & Shoots program. However, with the recent challenges some local families are facing—especially due to SNAP benefit issues—we feel it’s important to pivot. 🍽️

✨So, starting now, we’ll be redirecting that 50% of proceeds to the Saints’ Pantry Food Bank right here in Mason County. We’ve already donated $72 today to help feed children and families who need our support. We truly believe Jane Goodall would be cheering us on in this effort.🌱

You can be part of this too! Schedule a "Goodall" massage with us, enjoy some well-deserved relaxation, and know you’re directly helping to feed our community. Let’s make a difference together! 🤝💙

👉Book at www.thirdspacetherapies.com

With gratitude,
Dani Heggie, LMT, CHT
Third Space Therapies

12/05/2025

Tomorrow is the last day to enjoy 50% savings on gift certificates!

12/03/2025

❄️ Limited Time Offer - Ends December 6th!❄️

Purchase a gift certificate valued at $100 for $50 - OR - $180 gift certificate for $90.

Enjoy or give the gift of relaxation...

Offer ends on December 6th with a limit of 5 available per day. A gift certificate can only be purchased one at a time.

Click the link below to purchase holiday wellness!

11/06/2025

🌟 Hey everyone,

✨We have a heartfelt update to share from Third Space Therapies.💆‍♀️

❤️Originally, we announced that 50% of the proceeds from our Swedish massages would go to the Jane Goodall Institute’s Roots & Shoots program. However, with the recent challenges some local families are facing—especially due to SNAP benefit issues—we feel it’s important to pivot. 🍽️

✨So, starting now, we’ll be redirecting that 50% of proceeds to the Saints’ Pantry Food Bank right here in Mason County. We’ve already donated $72 today to help feed children and families who need our support. We truly believe Jane Goodall would be cheering us on in this effort.🌱

You can be part of this too! Schedule a "Goodall" massage with us, enjoy some well-deserved relaxation, and know you’re directly helping to feed our community. Let’s make a difference together! 🤝💙

👉Book at www.thirdspacetherapies.com

With gratitude,
Dani Heggie, LMT, CHT
Third Space Therapies

10/10/2025

✨As many of you know, October 1st marked the passing of a true legend of kindness and compassion, Dr. Jane Goodall. 🌿She was not only a pioneer in understanding the natural world, but also a beacon of hope who inspired countless people, including me, to become better not just for ourselves, but for our communities and world. 🌎

🐒 In honor of Dr. Goodall's incredible legacy, Third Space Therapies will be dedicating 50% of the earnings for "Goodall Swedish Massage" sessions to the Jane Goodall Institute's Roots and Shoots program.🌱This initiative empowers young people to make a difference, just as Dr. Goodall did throughout her life.

🌟We're deeply grateful for all your support and for joining us in celebrating a woman who has inspired us to lead with kindness and compassion. Together, let's continue her mission of making the world a better place - one small act of kindness at a time.

Book Now at 👉 www.thirdspacetherapies.com

For further information on Roots and Shoots, check out:
https://rootsandshoots.org

Roots & Shoots USA is the youth action program of the Jane Goodall Institute empowering young people to be the change in their communities.

10/09/2025

I just wanted to take a moment to share something that means the world to me. I've gathered a few recent reviews into a little snapshot (see below!) because I am just so humbled and grateful for the kind words everyone has shared.

Honestly, I often wrestle with imposter syndrome, like many of us do. But seeing that what I do is resonating with you all is truly uplifting. It reminds me why I love this work so much and why I pour my heart into it.

Thank you for being part of this journey with me and for letting me know that it's making a difference. Your support and feedback means everything.

With gratitude and love 🫶
Dani

06/22/2025

☀️ Summer Hours Are Here! ☀️

With the sunshine sticking around a little longer, we’re adjusting our hours to better serve you this season. Starting June 30, our new Summer Hours will be:

🕒 Sun. 9:00 am - 1:00pm | Mon. 9:00 am - 2:00pm | Fri. 12:00 pm - 6:00 pm | Sat. 9:00 am - 4:00 pm

Whether you’re scheduling some self-care, planning a visit, or just need a little extra flexibility—these updated hours are here to help you make the most of your summer.

📅 Appointments are filling fast, so be sure to book ahead!

🌿 See you soon!

Book at: www.thirdspacetherapies.com