Mohalu Wellness

Mohalu Wellness Located in West Virginia’s Eastern Panhandle, Mohalu focuses on creating accessible yoga for every body. Every lifestyle, culture and body type are welcome.

Find your aloha at Mohalu. Mohalu Wellness is a yoga studio located in Shepherdstown, West Virginia and is woman/veteran/minority owned by Lona Lozinski. Lona is a trauma-aware, 200 hour Registered Yoga Teacher with nationally recognized Yoga Alliance and a Certified Teacher with internationally recognized Warriors at Ease. Her focus is vinyasa flow, yin restorative, and meditation for beginners and seasoned yogis. Check the website for current offerings and pricing.

What does your self-care routine look like? Create space to fill your cup so that you can be the best version of you wit...
04/22/2026

What does your self-care routine look like? Create space to fill your cup so that you can be the best version of you with Mohalu memberships. Limited and unlimited, monthly and annual. Find the fit that keeps you connected to your yoga journey.

Visit mohaluwellness.com/fees to find the right membership or class pass for you.

There is only one more opportunity to practice Yin with Lona before she passes the baton to Jeni! Next week will be the ...
04/20/2026

There is only one more opportunity to practice Yin with Lona before she passes the baton to Jeni! Next week will be the FINAL week of Monday night Yin Yoga as we freshen up the schedule and move into our summer schedule.

Yin with Lona, Monday, April 20th, 7pm: https://share.fitdegree.com/?share=69e610ba43ba5

Yin with Jeni, Monday, April 27th at 7pm: https://share.fitdegree.com/?share=69e6111d038fb

Yin with Jeni, beginning Thursday, May 14th, 7pm: https://share.fitdegree.com/?share=69e61132f1d31

04/17/2026

A sneak peak at the magical garden where some of our events and classes will be held this summer. Situated behind Lost Dog on German Street, this space is cozy and magical. Visit our website to sign up for email alerts and follow us through social channels to learn about all of our garden offerings.

Lona has a new post up in Ahimsa and Aloha! Join the conversation about Seva, the act of selfless service, and what it m...
04/15/2026

Lona has a new post up in Ahimsa and Aloha! Join the conversation about Seva, the act of selfless service, and what it means to you💜

There's a secret garden just down the street from Mohalu Wellness. A magical little space where deep breaths and mindful...
04/14/2026

There's a secret garden just down the street from Mohalu Wellness. A magical little space where deep breaths and mindful movement can bring you back to yourself. Stay tuned for our garden offerings in this special space beginning May 1st.

Did you miss our sound healing on Friday? Get signed up for next month’s honoring of the lunar cycle before it sells out...
04/06/2026

Did you miss our sound healing on Friday? Get signed up for next month’s honoring of the lunar cycle before it sells out. AND, be on the lookout for a really special event coming in May for our anniversary🧡🩵

Full Moon Sound Healing

Today is the Spring Equinox, a day of equals and balance and renewal, the beginning of the new seasonal cycle. In our mo...
03/20/2026

Today is the Spring Equinox, a day of equals and balance and renewal, the beginning of the new seasonal cycle. In our morning class today we honored the shift with a Yin-Yang practice, balancing movement with stillness. With each asana, we welcomed the shift to spring and rebirth in each of us. Blessed Ostara and peaceful equinox to you. May you find balance in the rhythm of your life. 🌷🌱🌸

03/15/2026

Touch can be an important part of any yoga class, allowing teachers to assist and adjust you in postures. But consent to touch is key. Starting this week, each time you come to our classes and events, you’ll find these consent cue cards on your marker mat. Sun for touch, moon for touchless. Flip it over to your choice and leave it at the corner of your mat during class. An easy, discreet way to tell us how you want your practice. Just another way Mohalu teachers maintain a safe container for your practice ☀️🌙✨

Have you met Kelly Berkley🩷?Kelly is a familiar face in the Shepherdstown community and we are thrilled to welcome her b...
03/08/2026

Have you met Kelly Berkley🩷?
Kelly is a familiar face in the Shepherdstown community and we are thrilled to welcome her back to the Mohalu 'ohana to lead our sound healing sessions! Join her for full moon healings every month beginning in April with special summer sound healing outdoors beginning in May.🌿☀️

🌕3 April, Full Moon Sound Healing

Love our studio space? Did you know you can rent studio time for your next intimate gathering? Book clubs, therapy group...
03/03/2026

Love our studio space? Did you know you can rent studio time for your next intimate gathering? Book clubs, therapy groups, wellness professionals and more are welcome to share our space for your next gathering at a budget friendly price. Check out our link and contact us for more information.

Love our studio space and think it would be ideal for your small gathering? We just might have space for you! The Mohalu Wellness studio space is available for rent by the hour in a limited capacity for select activities such as independent yoga and wellness instructors, therapy sessions, book clubs

Address

126 W. German Street
Shepherdstown, WV
25443

Website

https://share.fitdegree.com/?f=753&co=702, http://www.yogaalliance.org/, https://www.moh

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