Mohalu Wellness

01/29/2026

We have a very late cancellation for our yoga retreat but we hate to have empty beds! If you have been thinking about joining us, this is your sign! Get the whole room for up to two guests at 50% DISCOUNT! Message us or email to make your reservation!

01/28/2026

Let’s shake off the storm and get back to business. The studio is open this evening for Fire Flow with Chrissy and we have classes for the rest of the week with Veronica, Lona and Jeni.

There are also a couple of day passes left for our winter retreat and a full moon sound healing Sunday🌕. Get out and get warm with us!

01/28/2026

It’s time to get out of the house.♥️

Rise and shine, yogis.

Hot yoga is a go for tonight 🔥✨

See you there.

Join waitlist here: https://share.fitdegree.com/?r=3780698

01/26/2026

Are you already thinking about what you are going to do when you shovel out of your house this week? Join us at our Winter Yoga Retreat with a day pass! A full day of yoga, good food and warm company will help you feel rested and rejuvenated.

$150 covers two yoga classes, two meals, plenty of free time and a gift for attending. click the link for full details and to register.

https://www.mohaluwellness.com/merchandise/p/retreat-day-pass-winter

01/25/2026

Mohalu’s kids yoga and our kids yoga teachers are a special light for our community. Join us for seasonal workshops and our weekly kids club🩵

01/22/2026

YES. 🔥♥️

Tonight’s yoga class intention:

“There Is no room for bu****it in this space.”

Not during your yoga class, not at work, not by anyone or anything in your space.

Say it over and over until you believe it.

You are allowed to want better in your life.

I’m cheering you on ❤️

Join me every Wednesday at 6:30 p.m. for Fire Flow at Mohalu Wellness as we take on 2026 one day at a time.

Xo Chrissy

01/22/2026

Are you missing a water bottle, headband or yoga mat? Have you been to Mohalu lately? We might have what you are missing! Take a look at these pics and see if anything looks familiar.

01/20/2026

Happy birthday to Mohalu teacher, Jenn Dodds! We are so lucky to have Jenn and her power yoga style at the studio! Join her on Wednesdays at 6am for Power Heat!

01/19/2026

Today we honor the life and legacy of the Rev. Dr. Martin Luther King, Jr. As we look back at his words and actions, may we use them to spur us forward to a more diverse, inclusive and peaceful homeland.

01/18/2026

Week two of included understanding types of yoga practice spaces, props and how to choose a yoga mat. Students got to check out a variety of mats and how to choose the right mat for them.

01/14/2026

As we make our way through January, Mohalu has opportunities to offer yourself rest, rejuvenation and connection. Our weekly schedule has been updated to include the return of aqua yoga and a day change for our gentle yoga class.

Join us for one of our events or purchase a day pass to our Winter Yoga Retreat (overnight accommodations are sold out.)

Click on an event for more information and to register:
Yoga & Acupuncture
POP-UP CLASS: Senior Yoga
Winter Yoga Retreat with Mohalu Wellness
Full Moon Sound Healing: Snow Moon

01/12/2026

Nine yogis began their yoga journey today in the Mohalu Yoga 101 course. Students learned what to wear, what to bring and how to prepare for a yoga class. They also received a short overview on Yoga history, ethics and classroom etiquette and practiced their first pranayama and asanas.