Grow Yoga

04/07/2026

We have updated the name and description of Gena Rockwell 's lovely Friday morning Yurt Yoga class! Check it out and sign up to save your spot!

This feel-good yoga class is designed to bring you into your body, release tension and calm the mind. Movements will flow with the breath with some longer held postures interwoven. The intention of the class is mindful presence and embodiment. Gena’s teaching style is therapeutic in nature, with ....

04/06/2026

But have you seen all the upcoming offerings in the Yurt with Grow Yoga at Soul Food Farm LLC

www.growyoga.us

04/06/2026

Part 2 of our 4 part Workshop Series on The 8 Limbs of Yoga was so wonderful! Thank you Jessie of for coming out and helping lead this offering. With Jessie's guidance and knowledge we explored diving deeper into the third and fourth limbs on Asana (poses) and Pranayama (breathwork). Jessie also supplied us with tons of sources and references if we wanted to explore further on our own! These workshops are very full and very fun! Coming together each month and connecting with each other on a subject we are all very passionate about is so lovely to witness and participate in. I hope to see you at the next one! This special offering is available in person or virtually! Peep the computer screen? From miles away, you too can join us!

Jessie returns to the Yurt on May 30th with a fabulous workshop on deepening your Yoga practice with the use of props! You don't want to miss this one! Check out our website for details!
www.growyoga.us

04/06/2026

End your Monday with a lovely yoga class led by our very special Lilly Hamer in the Yurt tonight!
Sign up at www.growyoga.us

Start your week with Lilly Hamer in the Yurt!
Monday's 6:30-7:30pm
Sign up at www.growyoga.us

04/03/2026

Last weekend I deep cleaned the lovely yurt! I didn't want to harm the beautifully painted floor so rather than mopping I scrubbed the entire floor by hand with a rag on my hands and knees! She is spotless now!!! Glowing and ready for you to come do some yoga!

04/03/2026

04/03/2026

Nothing like doing Yoga in a Yurt! Come on out and join us! Weekly classes and weekend workshops!
Check out our offerings at www.growyoga.us

04/02/2026

🌸Welcome this lovely season of Spring by joining Gena Rockwell for her Spring Seasonal Flow in the Yurt at Soul Food Farm LLC in Shepherdstown, WV. ☀️ Hosted by Grow Yoga 🌱
📅Saturday April 18th from 2-4pm
This will include an Ayurveda inspired yoga practice, discussion about our connection with nature, tips for staying in balance during this seasonal transition and a mindfulness nature walk! Tea will be served after class and students will be invited to sample a tonic for aiding digestion. 🧘‍♂️🌳👣☕🌷
This is going to be such a beautiful experience! Come on out and join us!

Be sure to sign up and save your spot today!
👉Limited space available!👈
Sign up at www.growyoga.us 🔗

04/02/2026

https://www.growyoga.us/offerings/puppy-yoga-with-melissa-at-briggs-national-humane-education-society

Join us for relaxation and socialization during Puppy Yoga with Grow Yoga and some of our adorable puppies in our Adoption Room at the Briggs Animal Adoption Center on April 19th at 2:00 p.m. Spots are limited. Please bring your own yoga mat and water bottle. Your participation will provide valua...