The Ground Lounge

The Ground Lounge Sauna, Cold Plunge, Massage, Red Light Therapy, Grounding mats & Clean ionized living water.

Our Salt + Sound room keeps improving, just a few more things to finish up before we can offer Halotherapy treatments~ I...
04/03/2026

Our Salt + Sound room keeps improving, just a few more things to finish up before we can offer Halotherapy treatments~

I can’t wait! 😌🀎🌱🀎

04/03/2026

✨  is coming back! ✨Join us this Sunday, 3/29 from 6–7pm for a Face + Buccal Massage Training Class in our lovely Ground...
03/28/2026

✨ is coming back! ✨

Join us this Sunday, 3/29 from 6–7pm for a Face + Buccal Massage Training Class in our lovely Ground Lounge Studio.

We’ll ground our bodies on our earth mats, enjoy hot tea and refreshing water, and learn techniques to help release lymphatic buildup and facial tension.

🌿 Only 10 spots available.
Reserve your space through the website or send me a message to secure your spot.

We hope you’ll join us!

Lots of new electrolyte infused beverages to try, including my favvvorite coconut water πŸ’§
03/27/2026

Lots of new electrolyte infused beverages to try, including my favvvorite coconut water πŸ’§

Refresh~ imagine~Red light therapy panels, grounding mats under you, deep tissue lymphatic massage on your neck + should...
03/24/2026

Refresh~ imagine~

Red light therapy panels, grounding mats under you, deep tissue lymphatic massage on your neck + shoulders, sitting in our real relax massage chair + massages your feet up to your neck.

Who needs a wellness day?

Bring a friend~

Open Thursday-Sunday 🌿

…:: 10am - 6pm ::…

Your mini wellness vacay is sitting right here in the cutest little ghost town   We can’t wait to meet you 🀎🌱🀎
03/15/2026

Your mini wellness vacay is sitting right here in the cutest little ghost town

We can’t wait to meet you 🀎🌱🀎

Forgot to bring a wet bag for your swimwear? We got you! πŸ’§ πŸ’§ πŸ’¦ πŸ’§πŸ’§
03/08/2026

Forgot to bring a wet bag for your swimwear?

We got you!

πŸ’§ πŸ’§ πŸ’¦ πŸ’§πŸ’§

We are so excited to support friends in our wellness space. We just brought on  to fulfill all of your morning coffee ri...
03/06/2026

We are so excited to support friends in our wellness space.
We just brought on to fulfill all of your morning coffee rituals 🀎
Fresh roasted Indonesia/ Columbia Beansβ€”
whole bean, coarse & ground.

Our Tallow lotion & whipped face cream feels amazing, locks in + hydrates the skin, they smell so good too.
Scented with natural essential oil blends that smell delightful.

We brought on new ways to intake our Shilajit & Sea moss, the honey we carry is packed with vitamins & minerals our body needs, turn on the tea kettle, add 1 tablespoon of honey & sip the rewards 🌿

Clean Electrolytes to hydrate our bodies with sodium, potassium & magnesium.

We also stepped up our game & got in these gorgeous copper water bottles, to cleanse & mineralize your water naturally, we can fill them up with our ionized Kangen water after purchase πŸ’§

03/04/2026

Spent a little time in the Salt + Sound Lounge~

This will be an add on to your wellness services, you can also book it separately.

Who’s excited to try? 🫢

πŸŒ±πŸ’“πŸŒ±

We elevated the salt room, and we will be offering our Halotherapy treatments mid March! Our new InHarmony sound lounge ...
03/02/2026

We elevated the salt room, and we will be offering our Halotherapy treatments mid March!

Our new InHarmony sound lounge is now available.

A full-body vibroacoustic experience designed to support deep relaxation, and meditation through Sound Frequency Healing πŸ’“

Come experience it for yourself 🌿

Thank you

New in the shop 🌿Toe spacers, toe bands + functional toe socks.Because alignment starts at the foundation.Your feet were...
03/02/2026

New in the shop 🌿

Toe spacers, toe bands + functional toe socks.

Because alignment starts at the foundation.
Your feet were designed to spread, stabilize, and support your entire body, not stay compressed all day.

Supporting natural toe splay and strength can influence balance, posture, and overall movement.

Small shifts at the ground level can create big changes.

I have plans for toe yoga classes, stay tuned 🀍

Address

123 W. German Street
Shepherdstown, WV
25443

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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