Bend Rush

Bend Rush Bend Rush improves strength, balance and flexibility.

Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

Build a strong mindset, the body will follow.
09/21/2022

Build a strong mindset, the body will follow.

To enjoy the glow of good health, you must exercise.
09/19/2022

To enjoy the glow of good health, you must exercise.

All progress takes place outside the comfort zone.
09/17/2022

All progress takes place outside the comfort zone.

Motivation is what gets you started. Habit is what keeps you going.
09/15/2022

Motivation is what gets you started. Habit is what keeps you going.

Be somebody nobody thought you could be.
09/13/2022

Be somebody nobody thought you could be.

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.
09/11/2022

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.

A little progress each day adds up to big results.
09/07/2022

A little progress each day adds up to big results.

Each new day is a new opportunity to improve yourself. Take it. And make the most of it.
09/01/2022

Each new day is a new opportunity to improve yourself. Take it. And make the most of it.

Address

30 N Gould Street Ste R
Sheridan, WY
82801

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