01/29/2026
Join Michelle Dodds this Sunday for Yoga Nidra!
What’s Yoga Nidra you ask?
Yoga Nidra → yogic sleep 🌙
Lie down, close your eyes, and let guided awareness melt stress away while your body rests deeply.
Yoga Nidra = meditation for people who ‘can’t meditate’ 😴
No poses, no effort, just lying down while a soothing voice guides you into next-level relaxation.
Goodbye burnout, hello nervous-system reset.
Tag a friend who needs this tonight! 💤