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Good morning Sheridan!
I want to encourage ALL interested to JOIN ME Wednesdays @ 11:30am & weekly for classes at Pinnacle Athletic!! + About Me BELOWππ»β¬οΈ
πβ οΈ NO gym membership is required to attend classes. ππ»
β’ Classes are tailored weekly for beginners to also benefit from.
β’ Mats, blocks & straps are available for use during class but these items are limited in quality, according to attendance. I cannot promise one will always be available. If you are able to bring your own Mat & block, please do.
β’ Never tried Yoga before? Unsure of what a Yoga Class is all about?
β’ I understand! No shameβ¦I was a complete newbie myself once & was actually surprised after attending my first class. Yoga was NOT at all what I had envisioned it to be! Feel free to reach out to me. I welcome any questions!
I will leave you with this..Yoga has many proven benefits that are not all just physical regardless of age or gender. Itβs a combination of physical & mental with what you can gain from classes.
β€οΈβπ₯Come see for yourself! β¬οΈππ»π
Feel free to check out my new page for more local class details, future events, plus upcoming posts about Yoga at Yoga with Kari.
ππ A little about me:
Hi! My name is Kari & I live in Sheridan. I grew up around Little Rock as a teenager but originally from a small town in Mississippi very similar to this one. β€οΈ I have family that moved out here years before I & we decided to move our little family this way after the birth of our sweet son. He IS my God given miracle baby! Becoming a mom is the best thing that could have ever happened to me! My son is about to start Kindergarten and has been attending the MDO program here in Sheridan. (Which I must add they are absolutely wonderful people & amazing with the kids!!) I love animals & worked as a Vet Assistant for years prior to Teaching. I come from a long history of dance growing up & my passion for movements of the body has never left my heart. I like to think of myself as a simple, small town woman, raised with those same small town morals & values. I enjoy meeting new people & being able to help those around me when I can. I believe most of us want the same basic things out of life & that we ALL should help to build each other up when opportunity presents itself. Compassion, love & vulnerability is one of our greatest gifts as people! There is enough hate & cruelty towards others in the world lately. With the classes I offer locally, I aim to create a safe space for people in this community to come. Not only to practice Yoga & have fun but also to help people physically/mentally feel rejuvenated. A space to meet new faces, build new relationships & encourage one another through this journey we call life! ππβΎβ¬οΈ
Check out the new Yoga classes at Pinnacle Athletic Club !!!
There will be no Zumba class tonight. I apologize for any inconvenience and for the short notice. I will be back next Tuesday night at 7! See you there!!
This place is my HOME AWAY FROM HOME! Thank all of you folks for, BEING AWESOME!
Does anyone know the hours that someone is at the desk?
Yoga tonight at 7:15. Grab a friend and come join us!!
Does anyone know where I can see membership rates? The picture, in the Services area, is MUCH too small to be read. Tried resizing it, but comes out blurry and unreadable. Thanks!