Twin Spirits Yoga, LLC

Twin Spirits Yoga, LLC Now offering hypnotherapy sessions as a Clinical and Medical Hypnotherapist. They decided to name their new yoga venture in honor of them.

About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day. Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.

Get ready for a week of zen with Twin Spirits Yoga, starting November 10.Monday's 6:15 PM hybrid class is all about flex...
11/10/2025

Get ready for a week of zen with Twin Spirits Yoga, starting November 10.
Monday's 6:15 PM hybrid class is all about flexibility - attend in-person or via Zoom, your call! Just DM me for the link, easy peasy!

Tuesday's 8:00 AM recorded class means you can sleep in and still get your yoga on, thanks to YouTube!

Thursday's 8:00 AM Fall for yoga flow is all about embracing the cozy vibes.
Ditch the need for control, and focus on inner peace instead. Practice gratitude, and watch the blessings roll in! It's time to harmonize body, breath, and spirit!

11/03/2025

🌕 A full Moon to remember! Mark your calendars, sky gazers 🌌

🧘‍♀️ Twin Spirits Yoga – Week of November 2 🧘‍♂️Monday – 6:15 PM✨ Hybrid ClassJoin us in person or via Zoom!If you’d lik...
11/03/2025

🧘‍♀️ Twin Spirits Yoga – Week of November 2 🧘‍♂️

Monday – 6:15 PM
✨ Hybrid Class
Join us in person or via Zoom!
If you’d like to attend online, please DM me for the link. I’m excited to make this week’s class flow a little more smoothly and feel a bit less clunky!

Tuesday – 8:00 AM
🎥 Recorded Class
This class will be recorded and soon uploaded to YouTube, so everyone can enjoy it later in the week!

Thursday – 8:00 AM
🌕 Beaver Moon Flow
This week, we align our practice with the energy of the Beaver Moon — a time for preparation, patience, and gratitude as we move toward a new cycle.

Spiritually, the November Beaver Moon invites you to:

🌿 Honor your hard work – Celebrate your quiet progress and growth.

🕊️ Release the need for control – True stability comes from inner peace, not outer perfection.

💛 Embrace gratitude – Focus on abundance and allow more blessings to flow in.

🌎 Ground yourself – Enjoy nourishing food, connect with nature, or simply rest in stillness.

Let’s carry these intentions into our practice this week — body, breath, and spirit in harmony

Twin Spirits Yoga schedule for the week of October 27Spooktacular Yoga Week! 👻Monday night at 6:15The Monday evening cla...
10/27/2025

Twin Spirits Yoga schedule for the week of October 27
Spooktacular Yoga Week! 👻
Monday night at 6:15
The Monday evening class will be offered as a hybrid class. If you'd like to join by Zoom, please DM me for a link!
Tuesday morning at 8:00
Thursday morning at 8:00
Treat Yourself, No Tricks
Focus on self-care and balance during a hectic, sugar-filled week.

10/22/2025

Twin Spirits Yoga schedule for the week starting October 20. New moon, new hopes! Please note a temporary schedule change on Thursday, October 23. We're trading in our morning zen for an evening stretch at 6:00 p.m. No 8:00 a.m. class this Thursday. Join us for yoga! 🌕💫🧘‍♀️🌈💖

10/20/2025

Twin Spirits Yoga schedule for the week beginning October 20. New moon, new hopes!
Our Monday class is scheduled for 6:15 p.m., followed by Tuesday's class at 8:00 a.m.
Please note a temporary schedule change on Thursday, with class at 6:00 p.m. We welcome you to join us for yoga!

Twin Spirts Yoga schedule for the week ofOctober 13🧘‍♀️ ✨Monday evening at 6:15 – same mat, same time.Tuesday morning a...
10/14/2025

Twin Spirts Yoga schedule for the week of
October 13
🧘‍♀️

✨Monday evening at 6:15 – same mat, same time.
Tuesday morning at 8
Wednesday evening at 6-no mat, not a problem, I have loaners. ✨
Thursday morning at 8
Friday at noon, for those yogis that prefer to pace themselves.
Come for the stretches, stay for the questionable playlist.

Namaste and see you soon!

Twin Spirts Yoga announcement!🧘‍♀️ BREAKING NEWS FROM THE MAT 🧘‍♂️ Due to an unexpected alignment of the stars (and my w...
10/08/2025

Twin Spirts Yoga announcement!
🧘‍♀️ BREAKING NEWS FROM THE MAT 🧘‍♂️ Due to an unexpected alignment of the stars (and my work schedule), tomorrows yoga class is officially canceled. And so, for my lovely yogis, the universe said, "enjoy this gorgeous weather,” and who am I to argue?

BUT fear not, bendy beings! A few new classes have been added for next week: ✨Monday evening at 6:15 – same mat, same time.
Tuesday morning at 8
Wednesday evening at 6-no mat, not a problem, I have loaners. ✨
Thursday morning at 8
Friday at noon, for those yogis that prefer to pace themselves.
Come for the stretches, stay for the questionable playlist.

Namaste and see you then!

Here is the Twin Spirits Yoga schedule for the week of October 6: Monday at 6:15 PM, Tuesday at 8:00 AM, and Thursday at...
10/06/2025

Here is the Twin Spirits Yoga schedule
for the week of October 6:
Monday at 6:15 PM, Tuesday at 8:00 AM, and Thursday at 8:00 AM.
It's a beautiful thing to transform. Let's celebrate the Hunters moon and the shifting light, acknowledging the changing seasons and the cycle of nature. As time passes, the earth's darker side remains, filled with the magic of lunar light and heightened intuition, granting us peace of mind and the privilege of honoring nature.

No yoga Tuesday, September 30.Sorry for the late notice. Next class is Thursday, October 2. See you next month!
09/29/2025

No yoga Tuesday, September 30.
Sorry for the late notice.
Next class is Thursday, October 2.
See you next month!

Address

#18 7M-4R Road
Sheridan, MT
59749

Website

http://www.yogamontana.com/

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