Twin Spirits Yoga, LLC

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Sheridan, MT
Twin Spirits Yoga, LLC

Now offering hypnotherapy sessions as a Clinical and Medical Hypnotherapist. They decided to name their new yoga venture in honor of them.

About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day. Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.

03/09/2026

Twin Spirits Yoga — Week of March 9
Start your week with mindfulness and self‑care.
Monday @ 6:15 p.m.
In person or on Zoom. Message me for the link.
Tuesday @ 8:00 a.m.
A change for this week only!
Wednesday @ 8:00 a.m.
No Class Thursday morning.

We celebrated International Women's Day on March 8!
International Women’s Day is celebrated all over the world. It’s a time to appreciate the many ways women contribute and shine, no matter where they come from or what their background is.

03/02/2026

Twin Spirits Yoga — Week of March 2

Start your week with mindfulness and self‑care.

Monday @ 6:15 p.m.
In person or on Zoom. Message me for the link.

Tuesday @ 8:00 a.m.

Thursday @ 8:00 a.m.

Welcome, March.
A lion’s pounce, a cold wind’s shout,
A gentle lamb when March goes out.

This Tuesday: A lunar eclipse invites a moment of quiet reflection.
Set your alarm for just before totality starts (around 4:45 a.m. CST).

02/23/2026

Twin Spirits Yoga schedule for the week of Febuary 23

Start your week with self-care and mindfulness
Monday evening @6:15
This class is in person or join by Zoom.
Message me for the link!

Tuesday Morning @ 8 a.m.
Thursday, Morning @ 8 a.m.

🌿Right now (February 2026), you can see Venus, Mercury, Jupiter, Saturn, Mars, Uranus, and Neptune in the evening or early morning sky, with Venus being the brightest and best near the western horizon after sunset, while Jupiter is high up, and Uranus/Neptune/Mars/Mercury require darker skies or binoculars.

02/16/2026

Twin Spirits Yoga Schedule for the week of February 16
This week, make time for yourself.
Make it a month of movement, mindfulness, and pure self-love.
Monday evening class at 6:15 p.m.:
Hybrid class (in-studio or via Zoom)
Text or message me for the link! 406-596-0214
Focus: Kick-starting your week with yoga

Benefits: Starting the week with self-care and mindfulness
Focus: Kick-starting your week with yoga

Start your week with self-care and mindfulness

Tuesday Morning @ 8 a.m.
NO yoga Class this Thursday, February 19

Focus: Setting the tone for a grounded and love-filled day

Benefits: Maintaining momentum, starting the day with positivity

The emphasis on movement, mindfulness, and self-love suggests a holistic approach to well-being throughout February. It's a great opportunity to dedicate time to yourself and prioritize self-care. Whether you prefer in-studio classes or the convenience of Zoom, there are options to fit your schedule and preferences. Enjoy your month of self-care and wellness! 🌿

02/09/2026

Twin Spirits Yoga – February Schedule: Embrace Self-Love 💗

Starting Monday, February 9, we’re dedicating this month to you — your heart, your energy, and your practice.

✨ Monday – 6:15 p.m.
Kick-start your week with our hybrid class! Join us in-studio or via Zoom — because yoga in the comfort of your own space is the ultimate act of self-care.

🌿 Tuesday & Thursday – 8:00 a.m.
Keep the momentum going with morning sessions that set the tone for a grounded, love-filled day.

This February, make time for yourself.
Make it a month of movement, mindfulness, and pure self-love. 💞

02/02/2026

Twin Spirits Yoga's February schedule, embracing self love starting on Monday, February 2
Kick-start your week with a hybrid class on Monday at 6:15 p.m., joining in-studio or via Zoom, because yoga in the comfort of your own space is the ultimate self-care. Continue the momentum on Tuesday and Thursday at 8:00 a.m.
Make this Febuary the ultimate journey of love!

01/26/2026

Twin Spirits Yoga schedule for the week of January 26:
Monday at 6:15 p.m. is a hybrid class—join in-studio or on Zoom (message for the link).
Tuesday at 8:00 a.m.
Thursday at 8:00 a.m.
All levels are welcome. With regular practice, your flexibility, strength, focus, and more will begin to grow.
"The one you love, your anam cara, your soul friend, is the truest mirror to reflect your soul."
John O'Donohue

Address

#18 7M-4R Road
Sheridan, MT
59749

Website

http://www.yogamontana.com/, http://www.yogamontana.com/

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