Pro-Active Physical Therapy Sheridan

01/20/2026

We had the honor of participating in the New Beginnings Fundraiser Dinner to benefit the Keeping the Faith Women’s Shelter. We had a great time celebrating a wonderful cause!

01/20/2026

Can’t reach the top shelf? 🙋‍♀️ Struggling to put on your favorite jacket? When your arm isn't moving right, life feels tough! We see you, and we hear you. Our team specializes in getting those arms swinging, reaching, and hugging again. Just know: We've got you! Come see us!

01/20/2026

Is Inflammation Behind Your Back Pain? Here’s How to Tell

Unsure what’s causing your back pain symptoms? Explore how back pain from inflammation affects comfort and mobility.

01/19/2026

🔍 If dizziness makes daily tasks feel unpredictable, vestibular therapy may be the solution. From reducing vertigo to preventing falls, physical therapy offers proven benefits for long-term balance health.

https://proactivephysicaltherapy.health/understanding-the-benefits-of-vestibular-therapy-for-dizziness/?utm_source=blog&utm_medium=social

01/15/2026

Several people earned their t-shirts this week! A lot of hard work went into those and we are so proud of them! 💪🧑‍🎓

01/15/2026

Your feet work hard! They carry you through life, from morning coffee runs to late-night dance parties. If every step feels like a tiny torture session, it's time to show them some love. Don't normalize feet pain! Let's get you back to happy feet and skipping (if you want to!).

01/14/2026

Are you dealing with radiating leg pain that won’t let up? 🦵 This month’s newsletter explains what sciatica really is, why herniated discs are the most common cause, and how physical therapy can help you find lasting relief.

Plus: simple exercises, a staff spotlight, and a cozy corn bake recipe just for you!

https://proactivephysicaltherapy.health/newsletter/how-to-find-relief-from-sciatica/?utm_source=newsletter&utm_medium=social

01/10/2026

Understanding the Benefits of Vestibular Therapy for Dizziness

Are you curious about vertigo or motion sensitivity? Discover how vestibular therapy benefits your inner ear system.

01/08/2026

Sore back? 😩 Achy knee? 🤔 That weird shoulder click? 🤷‍♀️ We're here for you, whatever it is. Don't let a mystery pain keep you on the couch! Think of us as your friendly neighborhood movement detectives! 🔍 We’ve got your back (and your knee, and your shoulder...).

01/06/2026

Ever feel like the room is spinning or worry about tripping on flat ground? You are absolutely NOT alone! It’s SO frustrating and can steal your confidence. We help people feel steady, confident, and back to dancing (or just walking) without a second thought!

01/01/2026

🎉 Wishing our incredible community the happiest, healthiest, and most mobile New Year! 🥳 What’s one small move you’re going to make to feel better in 2026? Tell us below! We’re here to help you crush your goals, big and small. Cheers to a year full of movement and smiles! 😊

01/01/2026

No better way to end 2025 than with a new graduate!! 👩‍🎓