Brittany Pruitt, LCSW

05/23/2025

You’re allowed to outgrow the old version of you.
The one that said yes to everything.
The one that stayed quiet to keep the peace.
The one that kept showing up as someone smaller than they are.
Real growth starts with choosing who you are—now.

05/07/2025

In a small town, it can feel risky to go to therapy or see a therapist locally. But here’s the truth: therapy isn’t for the weak — it’s for the brave. You don’t have to be falling apart to want more for yourself. I work with individuals navigating stress, self-doubt, relationships, boundaries, burnout, and just trying to figure life out.
And that’s more than okay — it’s normal.

05/05/2025

THANK YOU to my clients for supporting me as I support you. Thank you for allowing me to be a part of your life and for sharing the deepest parts of yourself with me. The courage, bravery, vulnerability, laughs, tears, and tea that is shared are sacred to me and I’m SO honored.

Small businesses are the heart of our communities. As proud small business owners, we know the hustle, late nights, and passion it takes to grow something meaningful.

When you choose to work with a small business, you’re not just making a transaction — you’re making a difference.

This National Small Business Week (and every week), let’s support local, shop small, and celebrate the entrepreneurs driving our economy forward.

Tag a small business you love in the comments!

05/05/2025

🧠 May is Mental Health Awareness Month — and no, that doesn't mean you have to be in crisis to care about your mental health. You don’t need a diagnosis to deserve support. You don’t have to “have it worse” to talk to a therapist. Mental health is about being HUMAN — messy, complex, strong, and sometimes struggling. Let’s normalize taking care of our minds the same way we care for our bodies.
Therapy isn't a last resort — it's self-respect.

11/14/2024

If you've been considering therapy, I would love to meet with you to discuss your current situation and explore how therapy can be beneficial.

I'm located in Sheridan and in network with most major insurances- including Aetna, Ambetter, BCBS, Cigna, Qualchoice, United Healthcare, and UMR).

If you have questions or concerns, are ready to begin your journey, or want more information- please reach out.

11/13/2024

Today, let’s celebrate the power of kindness — it’s the little things that make the biggest impact. 💖

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." – Leo Buscaglia

10/10/2024

World Mental Health Day is a wonderful opportunity for us all to come together and raise awareness about mental health and the vital role it plays in our lives. After all, mental health is just as important as physical health; it shapes our feelings, thoughts, relationships, and how we cope with life’s challenges. Unfortunately, many people still face stigma when it comes to mental health issues, which can make it tough for them to reach out for support. Let’s change that and encourage open conversations about mental well-being!

10/01/2024

Feel free to check out my Psychology Today profile to get to know more about my therapy approach. You can also send me a private message through the site if you’d like to connect.

09/30/2024

Interested in therapy or have questions? Get in touch by submitting this contact form.

09/19/2024

Struggling with boundaries can leave you feeling overwhelmed, resentful, and disconnected from your own needs. Recognizing the signs of inconsistent boundaries is the first step toward reclaiming your time, energy, and peace of mind. 🌱

09/12/2024

Boundaries are often misunderstood, but they're essential for healthy relationships and self-care. Setting boundaries isn't about making demands, being mean, or acting selfishly—it's about clear communication and mutual respect. 💬

09/10/2024