Root Cause

🔍 Decode physical symptoms with GNM
📓 Healing Journal to track patterns
🌿 Reflection, not diagnosis
👉 Start free at RootCause.my
📲 On Android & iOS

12/10/2025

Your healing becomes clearer the moment your thoughts become visible.

Did you know you can make up to 5 journal entries a day inside RootCause?
Because your emotions don’t follow a schedule and neither should your reflection.

Add new entries as your day unfolds, edit old ones as you gain clarity, and watch your emotional patterns become easier to understand.
Your journal isn’t just a record, it’s a mirror for your inner world.

Start tracking your emotional shifts with the RootCause Journal: RootCause.my.

12/09/2025

Your body’s patterns aren’t random, you just need a way to see them.

A single week of honest journaling can reveal more about your emotional and physical patterns than months of guessing.
When you track your mood, name your feelings, and tag the emotions behind your day, your nervous system’s story becomes clearer.
Awareness is what turns confusion into insight, and insight into healing.

Get your weekly health analysis and start uncovering your patterns at RootCause.my.

12/05/2025

Who you become is shaped less by your intentions… and more by what you repeat every day.

If you practice rushing, your body learns urgency.
If you practice pressure, your nervous system learns tension.
But if you practice even small moments of gratitude, your body learns safety again.

One tiny journal entry each morning can shift your whole inner tone, not by forcing positivity, but by giving your system something softer to return to.

Start practicing the feelings you want more of.
Explore the RootCause Journal RootCause.my.

12/04/2025

Your body can recognize “your people” long before your mind catches on.

Pay attention to the people who make your breath ease, your chest soften, and your nervous system settle.
That calm you feel isn’t an accident, it’s your body saying, “I’m safe here.”

Learn how your body communicates safety, emotion, and connection.
Start exploring your patterns with RootCause.my.

12/03/2025

The reactions you’re hardest on yourself for… often started as survival tools in childhood.

Apologizing for everything, freezing in conflict, over-explaining, feeling guilty for resting, these aren’t personality flaws.
They’re old protective patterns your body learned long before you had words for them.
Awareness is the first step to changing them.

Understand the emotional patterns behind your reactions: RootCause.my.

12/02/2025

Ever notice how your symptoms repeat… but the reasons behind them never feel clear?

Before RootCause, everything feels confusing, the tension, the heaviness, the sudden overwhelm.
But once you can finally see the emotional patterns behind your symptoms, things start to make sense.
Awareness gives your body something it’s been missing for a long time: context and calm.

Stop guessing what your body is saying.
Start understanding your patterns with RootCause.my.

12/02/2025

You don’t realize how much you’ve been ignoring… until your body forces you to stop.

We treat everything like it’s urgent until our health breaks, and suddenly nothing else matters.
Your body always whispers before it shuts down: the fatigue, the heaviness, the tight chest, the irritability.
Noticing these early signals isn’t weakness, it’s what actually protects your long-term wellbeing.

When you understand your patterns, you stop reaching the point where your body has to yell “stop.”

Start listening before the crash.
Build your healthier baseline with RootCause.my.

11/28/2025

You don’t need big wins to be healing, the tiny steps count too.

Some days progress looks like resting, choosing softness, or simply trying again.
Small steps still move you forward. Your body notices the effort long before the results.
Be kind to yourself, you’re doing more than you think.
Track your small daily shifts and emotional patterns with RootCause.my

11/27/2025

Your body heals differently when your mind feels safe.

The way you talk to yourself matters more than you think.
Harsh thoughts tense your nervous system.
Gentle, honest thoughts help your body soften and finally breathe again.

Mindset isn’t about “thinking positive.”
It’s about creating the inner safety your body needs to heal.
Support your healing from the inside out, try RootCause.

11/26/2025

Funny how your heart breaks in your mind… but your chest and stomach feel it first.

That tight chest, that sinking stomach, emotional pain doesn’t stay “emotional.”
Your body feels it instantly. Your nervous system reacts before you even understand why.
RootCause helps you make sense of those physical feelings so you’re not confused by the reaction, you actually understand the message.

Your body isn’t overreacting, it’s communicating.
Decode with RootCause.my

11/25/2025

Ever felt your stomach react before you even knew why? That’s your body speaking first.

That sudden drop… the tight twist… the uneasy feeling in your stomach is not “in your head.”
Your gut reacts the moment something feels off, even before your thoughts make sense of it.
Your body picks up emotional shifts instantly, and RootCause helps you understand what those reactions actually mean.

Your gut isn’t overreacting, it’s guiding you.
Start decoding your body’s signals with RootCause today

Address

30 N Gould Street Ste R
Sheridan, WY
82801

Website

https://rootcause.my/

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