Body & Soul Wellness

12/25/2025

12/22/2025

Last minute shoppers... Like me!🎀
We have HUGE HOLIDAY SAVINGS HERE!

🎄Holiday Gift Card Specials:
• 10% off gift cards now through Christmas Eve – use code 𝗦𝗔𝗩𝗘𝟮𝟬𝟮𝟱 at checkout
• Purchase $250 or more in gift cards and receive a FREE 60-minute float just for you!

Gift relaxation, pain relief, and wellness to the people you love, and then come let us pour back into you, too. 💜

Purchase Direct ⬇️
https://blvd.me/307bodyandsoulwellness/gift-cards

12/19/2025

💜Meet Kathy Guiles, LMT

With over 30 years of hands-on experience, Kathy brings both skill and heart to every session. A proud graduate of the Sarasota School of Massage Therapy (Class of 1989), she specializes in helping clients truly RELAX, release tension, and feel their absolute best, mind and body with Swedish massage.

✨ Now’s the perfect time to book with Kathy ✨
For a limited time, enjoy 15% OFF your session with her.

👉 Book now at www.307bodyandsoul.com
Your body will thank you.

12/17/2025

12/15/2025

Body & Soul Wellness was created with one purpose: to offer intentional, whole-body care in a space where you can truly exhale. Led by owner and licensed massage therapist Lizz, our work blends skill, intuition, and presence…because no two bodies (or journeys) are the same.

12/11/2025

✨ Behind the scenes ✨

It’s in the quiet moments before a session begins, the intention, the care, the little details that tell your nervous system, “You can rest.”

This is Danae, thoughtfully preparing her hot stones… making sure every texture, temperature, and placement is just right before her client ever steps into the room.

At Body & Soul, this is who we are, therapists who don’t just do bodywork… we prepare a healing space with purpose, presence, and heart. 💜

Your comfort matters.
Your healing matters.
And every session begins long before you’re on the table with therapists who care.

12/09/2025

A holiday party, to remember✨
There’s something really special about Body & Soul Wellness… and it’s not just the space, the table, or the services we offer.
It’s the people behind it.
My team, every single one of them is the reason this place feels the way it does.

Each therapist brings their own wisdom, intuition, education, and energy into this space.
Different personalities, different strengths, different stories…but the same heart: a genuine desire to help people feel safe, supported, and cared for.

They show up for their clients with compassion.
They show up for each other with integrity.
And they show up for this community with a level of dedication that inspires me every day.

Body & Soul is what it is because of them.
Because of their hands.
Because of their hearts.
Because of the way they hold space, not just during sessions, but in the little moments too.

So to my team:
Thank you for choosing this work.
Thank you for choosing this place.
And thank you for choosing to give so much of yourselves to the people who walk through our doors.

You make Body & Soul Wellness a healing home for our clients and for each other.

I’m endlessly grateful. 💜

💜

12/05/2025

💜 Give a little. Get a little.

This season, check a few names off your list and take care of yourself while you’re at it.

🎄Holiday Gift Card Specials:
• 10% off gift cards now through Christmas Eve – use code 𝗦𝗔𝗩𝗘𝟮𝟬𝟮𝟱 at checkout
• Purchase $250 or more in gift cards and receive a FREE 60-minute float just for you!

Gift relaxation, pain relief, and wellness to the people you love, and then come let us pour back into you, too. 💜

Purchase Direct ⬇️
https://blvd.me/307bodyandsoulwellness/gift-cards

12/02/2025

Your peace is worth prioritizing. 💜

12/01/2025

💜 Welcome, December

A new month.
A fresh perspective.
A gentle invitation to return to yourself. 🌿

December doesn’t have to be a rush, a race, or a blur of to-dos.

You’re allowed to move slower.
You’re allowed to take up space.
You’re allowed to care for your body as much as you care for everyone else.

Here’s to a month of softer mornings, deeper breaths, and choosing what actually nourishes you.

Welcome, December💜

11/29/2025

Gift Cards Available ➡ www.307bodyandsoul.com

11/28/2025

🥇 The Turkey Trotters are up early, running, walking, chasing the sunrise…
😴 And the Relaxers are still in their pajamas watching movies & eating leftovers...

So tell us… which one are YOU?
Drop it in the comments 👇😉