Core Physical Therapy

02/10/2026

Ready to experience the Core PT difference? Here's how to get started:

Call Core PT at 307-672-5000 or visit https://www.coreptwyo.com/patient-center

02/07/2026

We're in-network with most major insurance plans including:

BlueCross Blue Shield
United healthcare
Cigna
Medicare
Tricare
Medicaid
Anthem
EBMS

Check if we accept yours: coreptwyo.com or call 307-672-5000

Prefer to pay out-of-pocket? We offer transparent, affordable self-pay rates with no surprise bills. Your recovery shouldn't be complicated by insurance confusion. We'll verify your coverage before your first appointment so you know exactly what to expect.

02/06/2026

"If you're starting PT soon, what question do you wish you could ask?"

02/05/2026

Nervous about your first physical therapy appointment? Here's exactly what happens during your initial visit at Core Physical Therapy. No surprises, just expert care.

Know what to expect so you can feel confident and prepared for your first session.

https://www.coreptwyo.com/articles/your-first-visit-to-core-physical-therapy-what-to-expect

You've decided Core Physical Therapy is the right choice for your recovery. Now you're wondering: what actually happens at my first appointment? Here's your complete guide so you'll feel prepared and confident. Starting physical therapy can feel a bit intimidating, especially if you've never been be...

02/03/2026

"Have you ever switched healthcare providers mid-treatment?"

02/02/2026

Not seeing the progress you expected from PT? You can switch providers at any time. Here's exactly how to do it.

Many patients who transfer wish they'd done it sooner. The process is simpler than you think.

https://www.coreptwyo.com/articles/making-the-switch-how-to-transfer-your-physical-therapy-care-its-easier-than-you-think

01/31/2026

Unpopular opinion: Recovery isn't linear.

You'll have good days and tough days. Days when you feel stronger and days when you feel like you've gone backward.

That's normal. That's part of healing.

Share a moment when you felt like you took "one step back" and how you got through it. Your story might help someone else who's struggling right now.

01/30/2026

"How much one-on-one time do you get with your therapist?"

Every physical therapy clinic says they offer "personalized care." But what does that actually mean? Here's how to recognize the real thing, and why it's the difference between good recovery and great recovery. "Personalized care" has become a healthcare buzzword. It sounds great in marketing materi...

01/29/2026

Did you know not all PT sessions offer one-on-one time with your therapist? Here's what to ask before you book.

Understanding different care models helps you choose the right provider for your recovery needs.

https://www.coreptwyo.com/articles/one-on-one-attention-vs-group-sessions-understanding-different-physical-therapy-models

You assumed physical therapy meant working one-on-one with a therapist for your full session. But that's not always how it works. Here's what you need to know about different PT models, and which is best for your recovery. When most people picture physical therapy, they imagine working individually....

01/27/2026

What's the difference between soreness and pain during PT? Here's how to tell and when to speak up:

Normal soreness: Dull ache in muscles you worked, starts 24-48 hours after exercise, improves with gentle movement, gone within 2-3 days

Concerning pain: Sharp or intense during exercise, doesn't improve with rest, affects your sleep, gets worse instead of better, in joints rather than muscles.

Listen to your body. Some discomfort during recovery is normal and even necessary. But pain is your body's warning system.

When in doubt, call your therapist. We'd rather answer questions than have you push through something that could set you back.

01/26/2026

Is your physical therapy truly personalized, or just following a standard protocol? Here's how to tell the difference and why it matters for your recovery.

Every provider claims to offer personalized care. Learn what genuine personalization actually looks like.

https://www.coreptwyo.com/articles/what-does-personalized-care-really-mean-in-physical-therapy-and-why-it-matters-for-your-recovery

01/24/2026

"If you could ask your PT one question before starting ....."

https://www.coreptwyo.com/articles/how-to-choose-the-right-physical-therapist-10-essential-questions-to-ask