Peak Performance & Recovery

Peak Performance & Recovery An upscale gym that is personal, clean, and not crowded. Thank you for considering PPR to meet your well-being needs!

Holistic services such as cryotherapy, cryofacial, localized cryo, compression therapy, infrared sauna, celluma, and chriopractic services are offered. Our primary goal is to vastly improve the overall health of each and every member. Perhaps you’d like to join our family to help rectify issues relating to stress, depression, fatigue, or injuries. Maybe you wish to come in for a facial or an awesome workout to reach weight loss goals and to keep your energy levels up. No matter the reason, our commitment to you remains the same. We invite you to take a peek at our core values to learn more about our dedication to our services and more importantly, our dedication to you! SERVICES: Cryotherapy; Cryofacial; Private Fitness Training; Nutrition Training; Infrared Sauna; Body Compression and Celluma

03/24/2022

Coffee or Cryotherapy? Cryotherapy is a natural substitute for your traditional Coffee! Cryotherapy provides the same boost of energy and clarity as coffee but it does so by using natural elements with no negative side effects!
To book your session, visit us at peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

03/17/2022

Here are some of many benefits of Cryotherapy:
1. Pain relief and muscle healing · 2. Weight Loss· 3. Reduced inflammation· 4. Preventing dementia· 5. Reducing  anxiety and depression. 6. Speeding recovery for athletes.
Enjoy a Refreshing and Rejuvenating session of Cryotherapy at Peak Performance and Recovery. 1st timer special for $25!
To book your session, visit us at peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

03/10/2022

Fever is a core mechanism by which your body fights viral infection. It is your body's own defense system for the purpose of restoring your health and wellness. You can simulate a fever by raising your core body temperature in a sauna. Raising body temperature helps to activate the immune system by altering surface proteins on immune cells, like lymphocytes. The Cocoon sauna at Peak Performance and Recovery can heat up to 190 degrees F. It has all the features of a regular dry heat sauna to increase your core body temperature plus Full-spectrum light therapy. To book your session, visit us at peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

03/03/2022

Take advantage of our personal training promotion which includes:
Free Consultation
Free InBody test
One hour of training
All for $99
To book your session, visit us at peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

02/22/2022

Fun Facts on Cryotherapy:
1. You can burn up to 800 calories in just three minutes.
2. NBA superstars, LeBron James, Grant Hill and Shaquille O’Neal have testified to the wonderful Cryotherapy benefits for sports performance, muscle recovery and pain relief.
3. Cryotherapy in Hollywood is now a favorite thing to do among stars. They use it to keep their bodies in top shape because the procedure is known to speed up metabolism and burn fat.
4. It escalates muscle fatigue relief.
5. Cryotherapy treatment helps in skin rejuvenation and anti-aging.
6. It reduces cellulite because it causes increases blood circulation.
7. It can improve mood and combat depression and anxiety.
8. Cryotherapy is one of the latest trends in the aesthetics and medical industry for Weight loss and sports performance.
9. The treatment speeds up recovery time after a workout or a strenuous physical activity.
To book an appointment, visit us at Peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

02/11/2022

Cryotherapy can help accelerate the repair process by stimulating blood and lymphatic fluid movement, bringing much-needed nutrients and oxygen to the muscles and tissues. In addition, because inflammation is reduced, cryotherapy helps hasten repair and recovery.
To book an appointment, visit us at Peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

02/04/2022

Infrared saunas increase both production and absorption of
vitamin D. The use of an infrared sauna strengthens your immune system by increasing white blood cell production, triggering the immune system, releasing impurities, improving blood circulation, regenerating cells, and promoting relaxation. With a strong defense system, you are free to enjoy life in full health.
To book an appointment, visit us at peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

01/21/2022

Cryotherapy can relieve muscle pain, sprains, swelling, and joint stiffness. Many clients also report improvements in sleep quality and restfulness.
To book an appointment, visit us at peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

01/02/2022

At Peak Performance and Recovery, We Have A Membership Plan To Fit Your Lifestyle. Join Our Gym Today & Save Big! Pay $0 Enrollment fee only till Jan 15th! For questions or to schedule a Tour, visit us at Peak Performance and Recovery or contact us
☎️(818)849-6665
Text(818)794-7755
📧info@pprone.com
🌐peakperformancerecovery.com

Address

13413 Ventura Boulevard
Sherman Oaks, CA
91423

Opening Hours

Monday 6am - 9pm
Tuesday 10am - 1pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
Friday 6am - 9pm
Saturday 10am - 2pm

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