Cross Cultural Expressions

Cross Cultural Expressions At Cross Cultural Expressions, we see a world in which diversity is celebrated as a means to unite people.

To make this vision a reality, we work hard to increase dialog and understanding by uplifting individuals and communities through therapy, education and the arts. The Cross Cultural Expressions Community Counseling Center (CCECCC), is one of our proudest achievements. Through the center we are able to provide culturally sensitive therapeutic support for our patients, and train other professional clinicians to do the same in their own practices. By better understanding the cultural subtleties, nuances of language and varied forms of expression, we are able to better serve our clients and further our vision of a connected, unified world celebrating the rich diversity of all its inhabitants.

Taking care of your mind should be just as normal as taking care of your body. 💙There’s strength in asking for help, and...
11/28/2025

Taking care of your mind should be just as normal as taking care of your body. đź’™
There’s strength in asking for help, and healing starts with giving yourself permission.



Let this be a reminder that no one should navigate their mental health journey alone. Reaching out, supporting one anoth...
11/27/2025

Let this be a reminder that no one should navigate their mental health journey alone. Reaching out, supporting one another, and creating space for open conversations can make all the difference. Together, we can reduce stigma and build a community rooted in compassion and understanding. đź’™

If you or someone you know needs support, please reach out to Cross Cultural Expressions (CCE), we’re here to help.
đź“ž Learn more or contact us through the link in our bio.

Normalize the talk.Normalize the support.Normalize the healing. ✨
11/26/2025

Normalize the talk.
Normalize the support.
Normalize the healing. ✨







Choosing yourself isn’t selfish, it’s necessary. Protect your peace, protect your health. 🌿
11/23/2025

Choosing yourself isn’t selfish, it’s necessary. Protect your peace, protect your health. 🌿

Even for those with high self-esteem, it's common to be self-critical and have some parts of yourself that you are less ...
11/21/2025

Even for those with high self-esteem, it's common to be self-critical and have some parts of yourself that you are less proud of or happy with. Self-esteem can change depending on the circumstance. However, it's definitely possible and within your grasp!

It's important to understand that a significant component of self-esteem is your thought patterns, what you focus on, and taking an optimistic approach. Building up your self-esteem takes work, determination, and a willingness to examine and counter negative thoughts about yourself—as well as actively boosting your self-image with positive ones. It's important to give yourself grace, to let go of certain things that bother you as well as to work on those areas that you can and want to change.

11/19/2025

If you or someone you know is struggling,
you’re not alone.
988, Text or call for 24/7 confidential support.

This clip is from a CCE video to highlight the importance of talking openly about su***de and mental health. These conversations save lives. Our youtube channel has numerous discussing topics like these.

^ Our youtube is linked in the bio


#988

🏔 I left everything familiar behind, and found pieces of myself along the way.Iuliia’s story is one of rediscovery.A psy...
11/18/2025

🏔 I left everything familiar behind, and found pieces of myself along the way.

Iuliia’s story is one of rediscovery.

A psychologist, a mother, and an immigrant who thought she was simply changing places, until she realized she was rebuilding her sense of self.

Through loss, adaptation, and resilience, she learned that starting over doesn’t mean beginning from nothing. It means carrying forward the strength of everything that made you who you are.

✨ Read Iuliia’s full story through the link in our bio.
Our Immigrant Stories: A Collection of Essays from the
Eastern European Diaspora



11/18/2025

Even those who care about us deeply sometimes worry for our innocence in a complicated world. This scene is all about that fine line between protection and learning to stand on your own.🌱

TRAPPED., a Cross Cultural Expressions film by Mastaneh Moghadam, LCSW, dives into the generational wounds we carry without even realizing it, and the strength it takes to break free.

If you’d like to experience the full story, watch the complete film on our YouTube channel.🎥 Link in bio.

If you or someone you know needs support, please reach out to Cross Cultural Expressions (CCE) — we’re here to help.
đź“žLearn more or contact us at CEE through the link in our bio.

Leave the past in the past. 🌅Tanya’s journey is one of courage.Born in Russia, shaped by borders, she walked away from ...
11/15/2025

Leave the past in the past. 🌅
Tanya’s journey is one of courage.
Born in Russia, shaped by borders, she walked away from stability, endured detention, and carried the weight of uncertainty.
Yet through it all, she found freedom.
Today, Tanya lives without fear, building a new life in America.
Her words remind us: Don’t be afraid, and don’t give up.
✨ Read more in the link in bio.
Our Immigrant Stories: A Collection of Essays from the Eastern European Diaspora
And if you or someone you know is going through a similar journey and needs guidance or community, please reach out through the link in the bio. CCEis here to help!

Why do immigrants face higher mental-health struggles?For many, the journey to a new country brings hope, but also loss,...
11/14/2025

Why do immigrants face higher mental-health struggles?

For many, the journey to a new country brings hope, but also loss, pressure, and isolation. Between the stress of starting over, language barriers, and the weight of unspoken trauma, mental health can quietly suffer.

Healing starts with conversation, connection, and community. You are not alone. 🌿

If you or someone you know needs support, please reach out to Cross Cultural Expressions (CCE) — we’re here to help.
đź“ž Learn more or contact us at CEE through the link in our bio.


At CCE Productions, we believe inthe power of storytelling to heal,connect, and inspire. From our filmslike Trapped, to ...
11/13/2025

At CCE Productions, we believe in
the power of storytelling to heal,
connect, and inspire. From our films
like Trapped, to our Our Immigrant
Stories book series and community
newsletter. Every project shares one
mission, to break silence, spark
dialogue, and celebrate cultural
expression.

đź’­ Join us in amplifying diverse
voices and creating spaces for
healing through art and conversation.

🎬 Watch Trapped on YouTube. Link
in bio
đź“š Read Our Immigrant Stories
đź“° Subscribe to our monthly
newsletter

↑ Both linked in our bio.




11/12/2025

Daria’s song echoes through
generations. 🎶
TRAPPED., a Cross Cultural Expressions film by Mastaneh Moghadam, LCSW, explores the hidden cost of inherited trauma, and the courage to heal.

If you’d like to experience the full story, watch the complete film on our YouTube channel. 🎥 Link in bio



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15215 Magnolia Boulevard , #400
Sherman Oaks, CA
91403

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