04/08/2026
When buying organic isn’t always possible, focus on the Clean 15 — these fruits and veggies tend to have the lowest pesticide residues and are great picks when you need budget-friendly options. Save organic choices for items on the Dirty Dozen, which typically carry higher residues. Eating more produce — whether organic or conventional — still supports health, so choose what works best for your budget and access. Need a quick tip: wash produce well, peel when appropriate, and prioritize organic for the Dirty Dozen when you can.
