Mending Roots Therapy

Mending Roots Therapy Our mission is to provide healing-centered mental health services.

Anybody else sometimes feel a bit like this tree and wonder how did we get here? In reality, this tree is quite amazing....
10/24/2025

Anybody else sometimes feel a bit like this tree and wonder how did we get here? In reality, this tree is quite amazing. It's been able to grow and thrive here even though it's surrounded by different. You can be different, and still get what you need in your environment. We can be like that too.

Often times we tend to think about the worst case scenario. Sometimes, this is because the worst case has actually happe...
10/22/2025

Often times we tend to think about the worst case scenario. Sometimes, this is because the worst case has actually happened to us in past (ex-trauma). But, traumatic things do not happen daily. What if we thought of the best thing that could happen along with it? What actually happens tends to be somewhere in the middle.

We know it's hard out there. Keep going. ✨You've got this✨
10/20/2025

We know it's hard out there. Keep going.

✨You've got this✨

It's important to set limits with folks you love. It helps to build a mutual relationship.
09/27/2025

It's important to set limits with folks you love. It helps to build a mutual relationship.

Feelings aren't facts. Thoughts are not facts. You can challenge what isn't helpful, even if it comes from within yourse...
09/25/2025

Feelings aren't facts. Thoughts are not facts. You can challenge what isn't helpful, even if it comes from within yourself.

✨☘ Shamrock Update☘✨We've received our first professional training report on Shamrock! She has passed all of her medical...
09/24/2025

✨☘ Shamrock Update☘✨

We've received our first professional training report on Shamrock! She has passed all of her medical checks and has been spayed. She has shown some fear with veterinary professionals which was a known issue. She's also showed some inappropriate interest in the campus cat 🙃 (known issue too). She has attended an outing in which she showed energy but did well once inside the building. They also say that she is very willing, great with people, and easy to direct.

So overall, a mix of feedback but we couldn't be more proud of her. Just like us, Shamrock will choose her future.

🗣️🔥 POV🔥🗣️The ableism is loud out there these days. In case you didn’t know, it’s completely demeaning to view an autist...
09/24/2025

🗣️🔥 POV🔥🗣️

The ableism is loud out there these days. In case you didn’t know, it’s completely demeaning to view an autistic person as less than or someone that needs to be ‘fixed’.

We are intentional about our work with neurodivergent clients and strive to help others learn how to meet them where they are.

In case you needed a reminder today, you are a whole person. You are worthy. You have community that understands you.

Trauma work often does not include an apology from your abuser. Instead, healing happens from the work you do on our own...
09/23/2025

Trauma work often does not include an apology from your abuser. Instead, healing happens from the work you do on our own. It isn't reliant upon anyone else. You are what you need. You hold the key to your own healing.

And if you can learn, then you can also unlearn. Therapy can help create new thought patterns that improve your self ima...
09/21/2025

And if you can learn, then you can also unlearn. Therapy can help create new thought patterns that improve your self image.

You don't need to be anything but yourself. You are enough, just as you are. Remember it on the hard days. ...
09/19/2025

You don't need to be anything but yourself. You are enough, just as you are. Remember it on the hard days.

Often times the feeling of loneliness reflects less about an empty physical space and more about the inability to commun...
09/17/2025

Often times the feeling of loneliness reflects less about an empty physical space and more about the inability to communicate effectively. Who can you go to when you need help?

Focus on today. Then put that on repeat. You’ve got this ✨
09/15/2025

Focus on today. Then put that on repeat. You’ve got this ✨

Address

1800 Teague Drive Suite 223
Sherman, TX
75090

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Sunday 10am - 6pm

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