Grace Filled Journey

03/08/2026

It’s that time of year again. Longer daylight in the evenings is great!
Who else loves the longer days?

02/25/2026

If you are struggling with back pain I’m here to help!

"Struggling with chronic back pain? This image offers a beacon of hope! Studies have revealed that just 4 weeks of consistent Pilates practice can significantly reduce chronic back pain by up to 58%. This incredible finding highlights the power of targeted exercise in improving spinal health and overall well-being. Pilates, with its focus on core strength, flexibility, and controlled movements, can be a transformative tool in managing and alleviating persistent back discomfort. It's a testament to how dedicated physical activity can lead to substantial health improvements.



Disclaimer: This information is based on studies and is for general informational purposes only. Individual results may vary. If you are experiencing chronic back pain, it is crucial to consult with a healthcare professional or a certified physical therapist before starting any new exercise regimen, including Pilates, to ensure it is appropriate for your specific condition."

12/11/2025

Yes! Yes!And Yes! In a fast paced world full of workout options full of, following high energy music, and trying to beat the clock with as many reps as possible, checking out mentally to push past your limits and what your body is telling you; Pilates welcomes you back to your body.

12/02/2025

The studio has been adorned with Christmas cheer! When it’s pitch black at not even 6pm, I enjoy the ambiance of cozy lights. 🥰💜❄️🩵⛄️💛🎄❤️

11/27/2025

Wishing you all a blessed and safe Thanksgiving. 🍂🦃🥧We are grateful for each of you! 💛

11/26/2025

I can’t believe it’s been 5 years already!!Teaching others how to move, improve their daily lives, and feel more strong and confident is such a joy. I still love what I do and the people I’ve meet along this journey!

09/20/2025

We finally made it to Pivot Plants today! If you are a plant person or wanna be plant person go check out their beautiful space and unique selection. 🤩🌱🪴
I’m excited to add these babies to the studio plant family. 💚

09/11/2025

What a funny looking plant…Intruder in the studio!

09/10/2025

Whether you are training for a sport, trying to add some variety in your fitness routine, rehabbing from an injury/ surgery, or trying to improve everyday mobility and functional movement patterns; Pilates is for everybody!

09/01/2025

I know its only September 1st and it feels weird thinking about 2026 already, but when it comes to a good planner I am all about it! This past year I took a chance on a new company and planner that I felt could help me be more intensional about growing my faith, developing healthy habbits, and keeping record of my years events, prayers, praises, and thoughts all in one place. I am SO happy I did!
If you are a Jesus loving planner girly like me, check these out before they sell out for good for 2026 dated planners!
Here's a 10% off coupon for your first order at Prayerful Planner. Use my referral link:

Beautiful faith planners, scripture journals and stickers for Christian women featuring your favorite Bible verses! We offer fun and simple, yet powerful tools for documenting your daily journey and communion with God. Shop our best selling Christian planners and faith journals today. Fast and easy....

08/19/2025

There’s still 13 days left to take advantage of our special summer discounts!
☀️Morning, midday, evening, and Saturday appointment available to fit your schedule.
☀️Sessions customized to fit your needs and goals.
☀️Never the same session twice.

Give Amanda a call for questions or to purchase a package.
469-388-8988

08/01/2025

Remember to take advantage of special pricing on packages through the end of August! These are the most afordable Pilates reformer private training session you will find in the area. 🎉
Sessions can be scheduled with Amanda to fit around your work, school, or family needs.

Start building your fall fitness habbits today!