Clem the Doula

11/04/2025

11/04/2025

Open Enrollment is the time to advocate, not just renew.

💡Before you lock in your 2026 plan, schedule a quick chat with your HR or benefits rep. Ask about changes in premiums, maternity coverage, prescriptions, and in-network providers.

It’s not just paperwork, it’s your peace of mind.

#2025

11/04/2025

Voted today because our voice still matters. 🗳️ Never give up your right to vote. It’s more than a choice. It’s your voice.

Remember who and what you vote for directly impacts your healthcare.

11/03/2025

You can scroll, save, and study every post about birth…
but confidence doesn’t come from content, it comes from conversation.

That’s why childbirth education, doula care, and real talk with a trusted professional matter.
Because preparation isn’t about memorizing. It’s about connecting.

Let’s stop chasing hacks and start having conversations that actually prepare you for birth, breastfeeding, and beyond. 🫶🏾

11/03/2025

Every living kidney donor recovery journey is different and that’s okay. 💚
It’s normal to have good days and hard days, to feel uncomfortable, frustrated, or even heavy at times.

When you’re a busy, active person suddenly in recovery, that shift can feel emotional. You’ve just made a life-changing choice that impacts both your life and your recipient’s and it’s okay to feel the weight of that.

Listen to your body, lean on your donation or transplant coordination team for guidance, and surround yourself with support as you heal.

Recovery is physical and emotional, give yourself permission to rest, reflect, and move through it with grace.

Proud of YOU and every kidney donor choosing compassion in action. Your gift truly changes lives. 💚

Don’t forget to follow as Ambassadors like myself inform, assist, support and advocate for multicultural living donors.

11/02/2025

Me vs Me

11/01/2025

Coach’s Wife Life

Red lipstick challenge day 1

11/01/2025

Happy Halloween from the Animation Department and Tony Stark.

Special thanks to our engineering team () for the instructions and boost of confidence.

10/31/2025

A good doula is resourceful. Not a know-it-all.

We may not have every answer, but we know exactly where to find it.

Because true birth support isn’t about ego, it’s about access, connecting families to the tools, truth, and confidence they deserve. 💜