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Renew U

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew U, Health & Wellness Website, 320 E Peyton Street Suite 100, Sherman, TX.

Offering Floatation Therapy (aka Sensory Deprivation), HaloRed Booth (Salt & Red Light), Compression Therapy, Infrared Sauna, Foot Detox, VibraTec Vibration, Alkaline Hydrogen Water, Wellness Beverages, & Functional Genomics DNA Testing + Coaching!

11/04/2025

Gratitude for People Who Pour Into Us

There are people in our lives who quietly hold us together.
The ones who show up without needing to be asked.
The ones who listen with presence.
The ones who speak peace into the places we feel overwhelmed.

Today, we practice gratitude for them.

If someone came to your mind just now… pause.
Close your eyes.
Breathe in their kindness.
And let your heart soften around it.

We were never meant to walk through life on our own strength.
God places people in our path to remind us that:

“Two are better than one… If either of them falls,
one can help the other up.”
— Ecclesiastes 4:9–10 (NIV)

This month, we are offering something simple, but meaningful:

💛 A chance to gift rest to someone who pours into others.
A moment to say, “You deserve a place to breathe too.”

If there is someone who came to your heart —
maybe send them a message today.

Gratitude is most powerful when it’s spoken out loud. 🤍

If you’d like to gift rest, float gift certificates are available this month for only $50 — no pressure, just kindness.
Gift Now: https://clients.mindbodyonline.com/classic/ws?studioid=5737720&stype=42&giftCardID=100349

11/02/2025

This morning we “fell back” an hour.
And I couldn’t help but wonder if that was less about clocks,
and more about souls.

Maybe what we need right now isn’t more time to do…
but more space to be.

To breathe.
To soften.
To remember we are held.

Scripture tells us,

“In returning and rest is your salvation,
in quietness and trust is your strength.”
— Isaiah 30:15 NIV

Strength doesn’t come from pushing harder.
It comes from returning.
Returning to God.
Returning to stillness.
Returning to the quiet place inside of us that remembers:

We don’t hold the world together. He does.

So if you woke up today tired…
tender…
stretched thin…
or simply aware that your spirit needs somewhere soft to land —

Let this be your permission to fall back into rest.
Not because you’ve earned it.
Not because you’ve finished enough.
But because your soul needs room.

And rest is not a luxury for the lucky.
It is how God strengthens the weary.

Today, breathe slow.
Light a candle.
Whisper thank you.
And let your nervous system settle back into the hands of the One who holds you.

Welcome to November.
A month to breathe. 🤍

11/02/2025

🌿 Hello November.
A new month always holds a quiet invitation —
to soften what’s been tense, to pause what’s been heavy,
and to remember that we are allowed to rest.

This month at Renew U, we’re practicing gratitude in a very real, everyday way —
not as something we have to earn,
or perform,
but as a posture of noticing the small gifts right in front of us.

✨ The breath you just took.
✨ A moment of stillness in your day.
✨ The way your body tries every single day to carry you.

And because rest and gratitude go hand-in-hand,
we want to make space for that in our community.

This November:
60-minute float gift certificates are $50
$5 off every $50 in gift card value

Not for “holiday shopping.”
Not for pressure.
But for the person you know who is tired.
The one who rarely stops.
The one who takes care of everyone else first.
Maybe that person… is you.

Sometimes the most meaningful gift isn’t something to have.
It’s a place to exhale.

Welcome to a month of gratitude, gentleness, and rest.
I’m glad you’re here. 🤍

11/01/2025

I've just reached 1K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

10/31/2025

Closing October: Gratitude & Invitation
As we wrap up a full month of DNA-based solutions, I want to thank YOU for following along. Whether you learned something new, booked a service, or picked up a product, you’ve taken steps toward honoring your health.

Your DNA is not your destiny. It’s your instruction manual. And at Renew U, we’re here to help you read it and act on it.

✨ Ready for your personalized Road Map? Book your DNA360 consultation today.
✨ Not ready for testing yet? Keep using the solutions we shared this month — they work for everyone.

Here’s to ending October stronger, calmer, and more empowered. 🍂

Have a safe Halloween!!

10/30/2025

The scariest things this Halloween aren’t ghosts or goblins — they’re the hidden toxins in your home. 👻

Synthetic cleaners, artificial fragrances, plasticizers — they may seem harmless, but your DNA might tell a different story.

Don’t let toxins haunt your health. Start with simple swaps and breathe easier.

10/29/2025

Educational Wrap-Up: DNA Patterns & Solutions
Here’s the takeaway: DNA360 testing reveals your unique blueprint. But the solutions we’ve shared this month — floats, sauna, nutrition, detox habits — are powerful for everyone.

Whether you’ve tested yet or not, you can start building a lifestyle that supports your genes today.

✨ Want to know your exact priorities? Book your DNA360 consultation.

Learn more: https://renewutx.com/functional-genomics

10/29/2025

HaloRed Booth: Allergy & Cold Season Support (+ October Special!)
Fall allergies and cold season are here — and your DNA might reveal that your respiratory or immune pathways need extra support right now.

That’s where the HaloRed Vitality Booth comes in. 🌬️💡
✨ Halotherapy (salt therapy) helps clear airways, reduce congestion, and support healthy breathing.
✨ Red light therapy boosts immune balance, increases circulation, and energizes cells for faster recovery.

Together, they help your body adapt to seasonal changes and stay resilient — whether your DNA shows respiratory sensitivity or you simply want to breathe easier through fall.

💡 October Bonus: Our 4-pack special is live — grab any combination of HaloRed or Infrared Sauna sessions (4 total) for just $99! Perfect for allergy relief, immune prep, and deep relaxation as we head into the cooler months.

10/27/2025

Zinc + Vitamin C: Immune Season Prep
As flu season approaches, zinc and Vitamin C become non-negotiables. Genes like SLC30A8 or SLC23A1 can make you less efficient at handling these nutrients.

We carry Global Healing Vitamin C and Zinc — both plant-based and highly absorbable. Perfect for keeping immune defenses strong.

10/25/2025

Educational: Longevity Habits (FOXO3 focus)
I don’t have the “bonus” FOXO3 gene for longevity. But here’s the truth → habits can create the same effect.

Top FOXO3-supportive habits:
✨ Consistent sleep + light hygiene.
✨ Gentle hormesis (sauna, cold therapy-unless you have a suboptimal UCP1, fasting).
✨ Resistance training over endless cardio.
✨ Environmental detox.

Longevity isn’t locked in your DNA. It’s built by choices.

10/25/2025

🍂 Last chance to grab our October Special! 🍂
4-Pack of Infrared Sauna OR HaloRed Booth — just $99.

➡ Can’t choose? Mix & match: do 2 Sauna + 2 HaloRed and enjoy the perfect balance of detox + immune support.

This is your season to strengthen, reset, and stay ahead of the cold & flu curve. Don’t wait — October is almost gone! ⏳

👉 Buy before the month ends:
4-Pack Infrared Sauna: https://clients.mindbodyonline.com/classic/ws?studioid=5737720&stype=40&prodId=210
4 Pack HaloRed: https://clients.mindbodyonline.com/classic/ws?studioid=5737720&stype=40&prodId=209
2 HaloRed + 2 Sauna: https://clients.mindbodyonline.com/classic/ws?studioid=5737720&stype=40&prodId=211

10/24/2025

Float Therapy: Longevity Reset (+ Float Friday Special!)
Longevity isn’t just about adding years — it’s about adding quality. Genes like FOXO3 influence how well your body ages, manages stress, and recovers, but your habits are what truly determine the outcome.

Regular Float Therapy helps lower stress hormones, quiet inflammation, and promote deep rest — all of which protect your brain, heart, and mood long-term. Many clients tell me that floating feels like hitting “reset” on both their body and mind.

It’s a practice that supports your DNA from every angle — helping you feel younger, calmer, and more centered no matter what life brings.

✨ Bonus: It’s Float Friday! Take $5 off any float booked today and give your nervous system the reset it deserves.

Address

320 E Peyton Street Suite 100
Sherman, TX
75090

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm

Telephone

+19038936652

Website

http://www.renewutx.com/

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