Renew U

Renew U Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew U, Health & Wellness Website, 320 E Peyton Street Suite 100, Sherman, TX.

Offering Float Therapy (aka Sensory Deprivation), HaloRed (Salt & Red Light), Compression Therapy, Infrared Sauna, Foot Detox, VibraTec Vibration, Hydrogen Water, Wellness products like Body Balancing drops, & Functional Genomics DNA Testing + Coaching!

01/27/2026

Due to poor road conditions in Pottsboro along with sickness Renew U will be closed Tuesday 1/27. Plan is to be back to usual hours on Thursday.

Cold weather, illness exposure, and stress all place extra demand on the body.DNA-based insight helps us understand:• im...
01/27/2026

Cold weather, illness exposure, and stress all place extra demand on the body.

DNA-based insight helps us understand:
• immune response tendencies
• inflammation pathways
• detox capacity
• stress resilience

DNA testing + consultation packages can be purchased online, even when the weather keeps us home.

Understanding your body makes winter easier 🤍

01/27/2026

If weather impacts our ability to open today, please know this — planning ahead still supports your wellness.

Online purchases allow you to:
• lock in January offers
• secure service bundles
• purchase gift cards
• schedule DNA testing + consultations

The Buy 2 Get 1 option on any service ends Jan 31, and sessions can be scheduled once conditions improve.

Thank you for your patience — and for prioritizing your health 🤍

Cold weather + stress + seasonal illness can take a toll.HaloRed sessions are often used by clients looking to:• support...
01/25/2026

Cold weather + stress + seasonal illness can take a toll.

HaloRed sessions are often used by clients looking to:
• support immune balance
• ease respiratory discomfort
• reduce inflammation
• support recovery during high-exposure seasons

With flu, strep, and cedar fever circulating, gentle support matters.

HaloRed sessions are included in our Buy 2 Get 1 option (any service), available online through Jan 31.

Support your body before it’s overwhelmed 🤍

When it’s this cold outside, your body craves warmth for a reason.Infrared sauna supports:• circulation• muscle relaxati...
01/25/2026

When it’s this cold outside, your body craves warmth for a reason.

Infrared sauna supports:
• circulation
• muscle relaxation
• immune resilience
• detox pathways
• deep warming at a cellular level

If you’re feeling chilled to the bone, stiff, or run down — sauna sessions can be a powerful part of winter care.

Our Buy 2 Get 1 option (any service) is available through Jan 31, and sauna sessions can be purchased online now and used when weather allows.

Warmth matters 🤍

With this cold weather moving in, I want to say this clearly 🤍Your wellness doesn’t have to pause just because the roads...
01/24/2026

With this cold weather moving in, I want to say this clearly 🤍
Your wellness doesn’t have to pause just because the roads might.

With the possibility of closures this weekend (and Monday), this is a great time to:
• grab service bundles online
• purchase gift certificates
• secure DNA testing + consultations
• plan your sessions once weather clears

If staying warm, supporting your immune system, and building consistency matters to you right now — online options keep that momentum going.

I’ll always update you if we need to adjust hours.
And I’m here if you need help choosing what fits best.

Stay warm! Stay safe! Stay Salty! ;-p

❄️ Weather Update for Saturday 1/24/26 & Monday 1/26/26 ❄️We’re closely monitoring the upcoming weather forecast, which ...
01/23/2026

❄️ Weather Update for Saturday 1/24/26 & Monday 1/26/26 ❄️

We’re closely monitoring the upcoming weather forecast, which is currently showing freezing temperatures and the potential for icy road conditions.

Out of an abundance of care for our clients and team, we are preparing for the possibility of closing on Saturday (1/24/26) and Monday (1/26/26) if road conditions become unsafe. Final decisions will be made as forecasts become clearer.

If a closure is needed:
• All scheduled appointments will be contacted directly
• Sessions can be easily rescheduled
• No visits or credits will be lost

Your safety always comes first. Please keep an eye on our website, social media, and app notifications for the most up-to-date information.

Stay warm, stay safe, and thank you for your understanding 🤍

You don’t need to be perfect to make progress.Rest is part of the process.Reflection creates clarity.Slowing down helps ...
01/18/2026

You don’t need to be perfect to make progress.

Rest is part of the process.
Reflection creates clarity.
Slowing down helps your body integrate change.

If today is quieter — let it be.
Wellness isn’t built in a rush 🤍

Save this for later.

Consistency is easier when support is already built in.Most people don’t struggle because they don’t care — they struggl...
01/17/2026

Consistency is easier when support is already built in.

Most people don’t struggle because they don’t care — they struggle because wellness becomes something they try to “fit in” instead of something they plan for.

That’s why our Buy 2 Get 1 service option exists — not to rush you, but to help you:
• stay consistent
• build recovery into your routine
• give your body regular support instead of one-off visits

Just a heads up — this option is available through the end of January for anyone who wants to set themselves up with a rhythm going into the rest of the year.

No pressure. Just support when you’re ready 🤍

Mid-January check-in — and here’s the truth:Lasting change doesn’t feel dramatic.It feels steady.It looks like showing u...
01/17/2026

Mid-January check-in — and here’s the truth:

Lasting change doesn’t feel dramatic.
It feels steady.

It looks like showing up even when motivation dips.
It feels like choosing support instead of starting over.

I see so many people wanting to “get it right.”
What actually works is staying consistent.

If this month feels quieter than expected — that’s okay.
Quiet progress still counts 🤍

Today is National Use Your Gift Card Day 🎁And I’m laughing a little as I write this — because I saw a record number of g...
01/16/2026

Today is National Use Your Gift Card Day 🎁
And I’m laughing a little as I write this — because I saw a record number of gift certificates purchased this year.

Which tells me two things:
1️⃣ A lot of people were very loved this holiday
2️⃣ A lot of gift cards are probably sitting in wallets, drawers, or emails waiting to be remembered 😅

Friendly reminder — the longer you wait, the easier it is to forget.
And these were purchased for a reason: rest, recovery, support, and time for you.

If you received a Renew U gift card, let this be your nudge to schedule sooner rather than later 🤍
And if you gifted one to someone, tag them here or invite them to follow me so they get reminders too.

Heck — if you need to bring them in with you, I’m totally okay with that 😂
Wellness is better together anyway.

Address

320 E Peyton Street Suite 100
Sherman, TX
75090

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+19038936652

Alerts

Be the first to know and let us send you an email when Renew U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renew U:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram