Time Out Yoga

03/09/2026

03/07/2026

✨ A Special Treat Awaits You This Month!

We’re taking our Sound Bath experience to the next level, combining deep relaxation with restorative energy.

🌀 NEW this month: an optional 5‑Needle Protocol (5NP) Ear Needling session before the Sound Immersion.

🌙 What is 5NP? It’s a simple, five‑point ear acupuncture protocol designed to calm the nervous system, ease tension, and promote overall balance.

💫 5NP will be offered by Veronica of Prairie Fire Pharmacy Consulting, a Board-Certified Geriatric Pharmacist and Functional Medicine Practitioner who is one of the first pharmacists in Texas to integrate this protocol into her clinical practice as a holistic, non‑drug complement to the healing modalities you’re already using to reach your health goals.

🌿 Reserve your spot and experience a new level of calm and clarity at https://www.texomaspecialtycounseling.com/wellness-classes

03/06/2026

Don’t forget! Yoga tomorrow at 11:00am!

03/05/2026

No amount of self-improvement will make up for the lack of self-acceptance.
Robert Holden, Ph.D

03/03/2026

Just a reminder! This Saturday, YOGA at 11AM

03/01/2026

1st & (usually) 3rd Saturdays at Texoma Specialty Counseling & Wellness! Mark your calendars to start your weekend off in bliss! Namasté Friends! 💜💚🩵💚💜

**This month date was changed due to travel plans!**
Signups:
https://www.texomaspecialtycounseling.com/wellness-classes

02/28/2026

Truth.

02/21/2026

Yes it is. When was the last time you were curious about it?

02/20/2026

SOUND BATH TOMORROW! 11AM
Texoma Specialty Counseling & Wellness
See you there. Sign up here
https://www.texomaspecialtycounseling.com/wellness-classes